Ethnobotany

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Authentic Canadian Content
Authentic Indigenous Text
Revered Roots: Ancestral Teachings and Wisdom of Wild, Edible, and Medicinal Plants
$32.99
Quantity:
Format: Hardcover
Text Content Territories: Indigenous Canadian; Métis;
Reading Level: N/A
ISBN / Barcode: 9780760393253

Synopsis:

With Indigenous Métis herbalist LoriAnn Bird as your guide, connect with the ancestral wisdom of over 90 wild edible and medicinal plants from across North America.

A purposeful and powerful reference to the lessons, nourishment, healing, and history of our “plant teachers,” Revered Roots shares guidance on exploring, gathering, and reclaiming these long-revered plants as food and medicine. Separated into two sections, LoriAnn first reveals her own journey to understanding and respecting our plant elders. She offers teachings and lessons about remembering our relationship to the plants around us and our responsibility to the earth that sustains us.

The second part of the book is filled with insightful illustrated plant profiles detailing the identification, uses, and Indigenous folklore of some of the continent’s most treasured ancestral plants. Included are edible and medicinal bark, berries, and buds from trees and shrubs, as well as foliage, flowers, and fronds from herbs, “weeds,” and wildflowers; some native to the continent, others introduced generations ago.

Learn about the gifts our Rooted Nation of plants has to offer, including:

  • Evergreen tips from spruces, pines, and firs
  • Hawthorn berries, leaves, and flowers
  • Plantain seeds and foliage
  • Oswego tea leaves and blooms
  • Slippery elm bark
  • Motherwort flowers, stems, and leaves
  • Black cohosh roots and rhizomes
  • Marshmallow root
  • Cottonwood buds and bark
  • Plus dozens more

Reclaiming our natural rhythms and connections to the earth we walk on is essential to our health and well-being, both as individuals and as a community. One simple way to do that is by appreciating, respecting, and seeking to understand the plants around us.

Reviews
“With elegant reverence, LoriAnn Bird weaves connections among ancestral herbalist teachings from several lineages. She invites us into our own personal journey with plant medicine, giving us lessons on how to respect and honor the power of plants and their human knowledge keepers. She carefully and lovingly attributes each piece of teaching to its source. This book is a powerful legacy that we need more than ever at this time of healing and reconciliation. May its words fly into the world and land softly in the hearts of all who need them.”—Lori Weidenhammer, author of Victory Gardens for Bees: A DIY Guide to Saving the Bees

Revered Roots is truly an essential work of art that imparts the sacredness of each plant, in each harvesting step and in the interspecies relationships with all of life. The authentic and grounded nature of LoriAnn Bird comes through the pages to connect us with a sense of belonging and reverence.”—Katrina Blair, founder of Turtle Lake Refuge; author of The Wild Wisdom of Weeds

“LoriAnn Bird, in her book Revered Roots, creates a beautiful story about our plant relatives with our history woven between the leaves of each page. She highlights each being and allows them to tell their story, including who they are, their benefits, uses, ways to eat, look-alikes, and what makes them unique. It's like looking at an old family album and finally knowing who each person is and what their spirit has to offer the world. The book, complete with information about our relatives, wrapped its warm arms around me as I nestled in to read each page, excited to learn more about family. LoriAnn’s voice provides a continuous honoring of our ancestors, our brilliance, and our resilience.”—Jenna Jasek, Shuswap (Kenpesq't) Band member, Director of Indigenous Learning, The Outdoor Learning School


“Revered Roots is a profound journey that gracefully and colorfully intertwines Indigenous wisdom with practical plant knowledge, offering a guide to reconnect with Nature’s green gifts. LoriAnn's heartfelt teachings inspire readers to honor and deepen their sacred relationship with the Earth.”—Dr. Kelly Ablard, Founder and CEO, Airmid Institute

“LoriAnn Bird weaves stories of plants into a tapestry of vivid imagery and teachings, allowing us to experience earth medicine in a way we never have before. Like a family gathered around the table exchanging stories of cherished ones, Lori Ann’s plant musings draw us into an intimate connection with our More-Than-Human Kin. From a small moment in a back alley in East Vancouver to hundreds of years of history from around the world, Revered Roots feels like an equal blend of encyclopedia, history book, and love letter. Get to know plants in a truly profound way through the words of a master storyteller, sister, friend, mother, and plant protector.”—Stephanie Rose, founder of Garden Therapy; author of Garden Alchemy and The Regenerative Garden

“This is a beautiful book on every level; the gorgeous drawings and painting of plants, the photography and images throughout, but also the words and the feelings on each page. Intensely moving and remarkably practical, deeply personal and filled with worldly wisdom, this book offers the reader a glimpse into a whole new way of seeing the nature. With a plant centered focus, through a biophilia lens, the author invites us to re-evaluate and re-vision our own relationships with plants and the natural world. This book is destined to be a classic.”—Chanchal Cabrera MSc, FNIMH, Medical Herbalist; Horticulture Therapist; author of Holistic Cancer Care

“LoriAnn has put a lifetime of collected knowledge into a work that connects people to plants in ways both honorable and honest. Revered Roots extols both the practical and sacred uses of the plants we see around us, while also nurturing our respect for our More-Than-Human Kin and our responsibility to the greater world. It has been a pleasure to be a teacher and herbal mentor to LoriAnn for many years.”—Don Ollsin, Master Herbalist; Conscious Spiritual Elder, Alchemy of Aging; author of Pathways to Healing

Additional Information
240 pages | 8.00" x 9.55" | Hardcover 

Authentic Canadian Content
Authentic Indigenous Text
Held by the Land Deck: 45 Ways to Use Indigenous Plants for Healings & Nourishment - Guidebook + Cards
$25.99
Quantity:
Format: Paperback
Reading Level: N/A
ISBN / Barcode: 9781577154440

Synopsis:

Have Indigenous plant knowledge at your fingertips with this gorgeously illustrated card deck from Leigh Joseph, an ethnobotanist and a member of the Squamish Nation.

Plants can be a great source of healing as well as nourishment, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way to become more connected to the land. The Indigenous Peoples of North America have long traditions of using native plants as medicine as well as for food. Held by the Land Deck includes 45 cards of indigenous plants and their properties and a 48-page booklet to guide you along the way. Here are some of the things you will find:

  • Tips to build your own home apothecary
  • Notes on how to mindfully harvest and connect to the land you’re on
  • Recipes for infused oils and salves
  • A botanical glossary to help out with some of the more technical language
  • Checklists for safe and sustainable harvesting

This beautifully illustrated card deck includes plants that are culturally significant to the Pacific Northwest, including Western Red Cedar, Devil’s Club, Broad-Leaved Plantain, Camas, Wapato, and Red Laver. Special features in the booklet include recipes for food and beauty products along with stories and traditions around the plants.

This elegant, full-color card deck and booklet is your go-to guide for Indigenous plants and will give you new insights into the power of everyday nature.

Additional Information
48 pages | 4.50" x 5.90" | 45 Cards and 48-Page Booklet

Authentic Canadian Content
Authentic Indigenous Text
Manomin: Caring for Ecosystems and Each Other
$29.95
Quantity:
Format: Paperback
Text Content Territories: Indigenous Canadian; First Nations; Anishinaabeg;
Reading Level: N/A
ISBN / Barcode: 9781772840902

Synopsis:

Reclaiming crops and culture on Turtle Island

Manomin, more commonly known by its English misnomer "wild rice," is the only cereal grain native to Turtle Island (North America). Long central to Indigenous societies and diets, this complex carbohydrate is seen by the Anishinaabeg as a gift from Creator, a "spirit berry" that has allowed the Nation to flourish for generations. Manomin: Caring for Ecosystems and Each Other offers a community-engaged analysis of the under-studied grain, weaving together the voices of scholars, chefs, harvesters, engineers, poets, and artists to share the plant's many lessons about the living relationships between all forms of creation.

Grounded in Indigenous methodologies and rendered in full colour, Manomin reveals and examines our interconnectedness through a variety of disciplines-history, food studies, ethnobotany, ecology-and forms of expression, including recipes, stories, and photos. A powerful contribution to conversations on Indigenous food security and food sovereignty, the collection explores historic uses of Manomin, contemporary challenges to Indigenous aquaculture, and future possibilities for restoring the sacred crop as a staple.

In our time of ecological crisis, Manomin teaches us how to live well in the world, sustaining our relations with each other, our food, and our waterways.

Reviews
"This book is absolutely amazing and one of the most original collections that I have read in many years. Intended for everyone who inhabits Turtle Island-Indigenous and settler alike-Manomin encourages readers to develop deeper relationships and understandings by listening to Elders and the land. I believe Manomin will transform Indigenous scholarship." — Michael Dockry, University of Minnesota

"Manomin teaches us much; how to observe, the need for biodiversity, and the understanding that there will be rice somewhere else, on different years, based on water levels. Manomin has provided food during the harshest of times. We were told that we should care for our water and there would be rice. There are lakes where Manomin has been drowned by the state and provincial authorities, raising water levels for recreational boats. For many years the Mille Lacs band of Anishinaabe tried to get the water levels corrected for the rice to flourish on Onamia and Omeme Lakes. At one of those lakes, the water levels went down in a drought, and the Manomin returned, seventeen years later. At another lake it was fifty years later. The Manomin returned when the conditions were right. That reminds us, like this book, of the resilience of seeds, the resilience of life, and our agreement to care for all. This book is a blessing of teachings and acknowledgment for the great gift of Manomin." — Winona LaDuke, To Be a Water Protector: Rise of the Wiindigoo Slayers

Educator Information
Topics: Environmental Studies, History, Indigenous Studies, Decolonization, Agriculture and Food, Ethnobotany, History, Food Studies.

Table of Contents
List of Illustrations

A Note on Language by Brittany Luby and Margaret Lehman

Introduction by Brittany Luby, Samantha Mehltretter, and Margaret Lehman with Niisaachewan Anishinaabe Nation

Ch.1 Manitou Gitaggan, the Great Spirit’s Garden by Kezhii’aanakwat Ron Kelly, Giizhiigokwe Sandra Indian, Patees Dorothy Copenace, and Kathi Avery Kinew

Ch.2 Migration by Edward Benton-Banai

Ch.3 Seeds and Soils by Victoria Jackson

Manomin and Bergamot by Sean Sherman

Ch.4 Manomin as Teacher by Brittany Luby with Niisaachewan Anishinaabe Nation

Images from Anishinaabe-Aki: Harvest

Ch.5 Relational Vocabularies by Joseph Pitawanakwat

Manomin, Berries, and Love by Michelle Johnson-Jennings, PhD

Ch.6 Environmental Change, Environmental Care by Samantha Mehltretter and Andrea Bradford with Niisaachewan Anishinaabe Nation

Images from Anishinaabe-Aki: The Seasons by Andrea Bradford

Ch.7 Disconnection by Hannah Tait Neufeld

Manomin and Mushrooms by Shane Chartrand

Ch.8 Treaty and Mushkiki by Jana-Rae Yerxa and Pikanagegaabo, William Yerxa

Ch.9 Promise by Kristi Leora Gansworth

Epilogue by Andrea Bradford and Brittany Luby

Appendix 1: A Recipe for Corn Soup

Appendix 2: A Note on Indigenous Language Rights

Glossary by Jane Mariotti

Contributors

Notes

Selected Bibliography

Additional Information
240 pages | 6.00" x 8.50" | 40 colour illustrations, 2 maps, index, bibliography | Paperback 

Authentic Indigenous Text
A Beginner's Guide to Native American Herbal Medicine: 75 Natural Remedies for Wellness and Balance
$25.99
Quantity:
Format: Paperback
Text Content Territories: Indigenous American; Native American;
Reading Level: N/A
ISBN / Barcode: 9798886501278

Synopsis:

Improve your well-being with Native American herbal medicine

Native American herbal medicine offers a powerful way to connect with the earth and heal naturally—and with this handbook of Native American herbs, you can learn all about herb uses and their restorative effects. Written by an Indigenous herbalist, this guide shows you how to responsibly use traditional plants to treat anxiety, colds, inflammation, and more.

This standout among books about herbs and healing will help you:
- Learn about a time-honored practice—Discover the origins and healing secrets of Native American herbalism, its traditional and modern uses, and how tools like the medicine wheel teach us about our relationship with the natural world.

- Identify the essential herbs—Explore the healing properties of medicinal herbs for wellness, from anise hyssop to yerba santa.

- Make 75 natural remedies—Ease physical and emotional ailments with Native American remedies, like Memory Support Tea, Stress-Induced Headache Tincture, and Antibacterial Healing Herb Liniment.

Tap into traditional wisdom with this Native American herbal medicine book for health and well-being.

Reviews
"A beautiful jumping-off point for anyone who is interested in practical herbalism. Angela organizes the wisdom of Native American herbalism in a way that is accessible for anyone to pick up and fold into their everyday life." —Kathleen Lee, acupuncturist, herbalist, and spiritual business mentor

"Angela is a wise and fierce protector of plant medicine and traditions of healing. Her first book, A Beginner's Guide to Native American Herbal Medicine, is a meaningful, accessible resource for readers who seek to ground themselves in understanding and build an herbal practice of integrity." —Graham Wesley

Additional Information
165 pages | 7.50" x 9.25" | full-colour photographs throughout | Paperback

Authentic Canadian Content
Authentic Indigenous Text
Held by the Land: A Guide to Indigenous Plants for Wellness
$32.99
Quantity:
Format: Hardcover
ISBN / Barcode: 9781577152941

Synopsis:

Author Leigh Joseph, an ethnobotanist and a member of the Squamish Nation, provides a beautifully illustrated essential introduction to Indigenous plant knowledge.

Plants can be a great source of healing as well as nourishment, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way to become more connected to the land. The Indigenous Peoples of North America have long traditions of using native plants as medicine as well as for food. Held by the Land honors and shares some of these traditions, offering a guide to:

  • Harvesting herbs and other plants and using them topically
  • North American plants that can treat common ailments, add nutrition to your diet, become part of your beauty regime, and more
  • Stories and traditions about native plants from the author's Squamish culture
  • Using plant knowledge to strengthen your connection to the land you live on

Early chapters will introduce you to responsible ways to identify and harvest plants in your area and teach you how to grow a deeper connection with the land you live on through plants. In the plant profiles section, common plants are introduced with illustrations and information on their characteristics, range, how to grow and/or harvest them, and how to use them topically and as food. Special features offer recipes for food and beauty products along with stories and traditions around the plants.

This beautiful, full-color guide to Indigenous plants will give you new insights into the power of everyday plants.

Additional Informaiton
192 pages | 8.00" x 9.25" | Hardcover 

Authentic Canadian Content
Authentic Indigenous Text
Walking Together, Working Together: Engaging Wisdom for Indigenous Well-Being
$34.99
Quantity:
Format: Paperback
Text Content Territories: Indigenous Canadian;
ISBN / Barcode: 9781772125375

Synopsis:

This collection takes a holistic view of well-being, seeking complementarities between Indigenous approaches to healing and Western biomedicine. Topics include traditional healers and approaches to treatment of disease and illness; traditional knowledge and intellectual property around medicinal plant knowledge; the role of diet and traditional foods in health promotion; culturally sensitive approaches to healing work with urban Indigenous populations; and integrating biomedicine, alternative therapies, and Indigenous healing in clinical practice. Throughout, the voices of Elders, healers, physicians, and scholars are in dialogue to promote Indigenous community well-being through collaboration. This book will be of interest to scholars in Indigenous Studies, medicine and public health, medical anthropology, and anyone involved with care delivery and public health in Indigenous communities.

Contributors: Darlene Auger, Dorothy Badry, Margaret David, Meda DeWitt, Hal Eagletail, Gary L. Ferguson III, Marc Fonda, Annie Goose, Angela Grier (Pioohksoopanskii), Leslie Main Johnson, Allison Kelliher, Patrick Lightning, Mary Maje, Maria Mayan, Ruby E. Morgan, Richard T. Oster, Ann Maje Raider, Camille (Pablo) Russell, Ginetta Salvalaggio, Ellen L. Toth, Harry Watchmaker

Additional Information
272 pages | 6.00" x 9.00" | Paperback 

Authentic Canadian Content
Authentic Indigenous Text
Luschiim’s Plants: Traditional Indigenous Foods, Materials and Medicines: A Hul′q′umi′num′ (Cowichan) Ethnobotany
$29.95
Quantity:
Format: Paperback
Grade Levels: 10; 11; 12; University/College;
ISBN / Barcode: 9781550179453

Synopsis:

Luschiim’s Plants: A Guide to Traditional Indigenous Foods, Materials and Medicines is an invaluable compendium of Hul′q′umi′num′ traditional knowledge.
 
Respected Cowichan Tribe Elder and botanical expert Luschiim, Arvid Charlie, began his education in early childhood, learning from his great grandparents and others of their generation. Luschiim’s Plants represents his dedication to the survival of the Hul′q′umi′num′ language and traditional knowledge of plants for future generations. From the healing properties of qaanlhp (arbutus) to the many practical applications of q’am (bull kelp), the information presented in this remarkable guide shares knowledge of plants that Luschiim is familiar with through his own Elders’ teachings and by way of direct experience over the course of his lifetime, and compiled from field outings and interviews with notable ethnobiologist and botanist Nancy J. Turner.

In this unprecedented collection of botanical information, over 140 plants are categorized within their broad botanical groupings: algae and seaweeds, lichens, fungi and mushrooms, mosses and liverworts, ferns and fern-allies, coniferous trees, deciduous trees, shrubs and vines, and herbaceous flowering plants. Each entry is illustrated with a colour photo and includes the plant’s common, scientific and Hul′q′umi′num′ names; a short description; where to find it; and cultural knowledge related to the plant. Additional notes encompass plant use, safety and conservation; the linguistic writing system used for Hul′q′umi′num′ plant names; as well as miscellaneous notes from interviews with Luschiim.

This volume is an important addition to the bookshelves of botanists, and will fascinate anyone with an interest in plants of the West Coast and their traditional uses by Coast Salish peoples.
 
Educator Information
This resource is in English with additional notes that encompass the linguistic writing system used for Hul′q′umi′num′ plant names.
 
Additional Information
288 pages | 6.00" x 9.00"

Authentic Canadian Content
Mushrooms of British Columbia
$34.95
Quantity:
Authors:
Format: Paperback
Grade Levels: 9; 10; 11; 12; University/College;
ISBN / Barcode: 9780772679550

Synopsis:

With more species of fungi than any other region in Canada, British Columbia is a rich playground for mushroom hunters. Now there’s Mushrooms of British Columbia, the newest handbook from the Royal BC Museum. It’s perfect for anyone wanting to know more about BC mushrooms—whether for study, harvest, photography or appreciation.

Authors and mushroom experts Andy MacKinnon and Kem Luther bring a practical and playful approach to helping people quickly and confidently identify the mushrooms of British Columbia. Common names trump technical terminology, fungi are grouped by overall shape, and written descriptions of more than 350 common species are reinforced with carefully curated diagnostic images.

This is the go-to guidebook for anyone, amateur or expert, who loves to study, draw, photograph and eat BC mushrooms.

Additional Information
504 pages | 5.25" x 8.50" | Paperback

Authentic Canadian Content
Authentic Indigenous Text
Plants of Haida Gwaii: Third Edition
$29.95
Quantity:
Authors:
Format: Paperback
Text Content Territories: Indigenous Canadian; First Nations; Haida;
Grade Levels: 10; 11; 12; University/College;
ISBN / Barcode: 9781550179149

Synopsis:

For many thousands of years the lands and waters of Haida Gwaii have been home to the Haida. Plants of Haida Gwaii, written with the cooperation and collaboration of Haida knowledge holders and botanical experts, is a detailed and insightful record of the traditional uses of over 150 species of native plants. Moreover, it explains the systems of knowledge and understanding that enabled the Haida to use the resources of their islands sustainably from one generation to the next over millennia.

The Haida names of these plants indicate their importance, as do the many narratives featuring them. From the ts’uu—massive western red-cedars—of the forests which provide wood used for canoes, house posts, poles and boxes, and bark carefully harvested for weaving mats, baskets and hats, to the ngaal—tough, resilient fronds of giant kelp—used to harvest herring eggs, the botanical species used by the Haida are found from the ocean to the mountain tops, and are as important today as ever before. With over 250 photographs and illustrations, this book is both beautiful and informative.

Additional Information
272 pages | 7.50" x 9.25"

Authenticity Note: As there are contributions from Haida knowledge holders, this work has been labelled as containing authentic Indigenous text.  It is up to readers to determine if this work is authentic for their purposes.

Authentic Canadian Content
The Science and Spirit of Seaweed: Discovering Food, Medicine and Purpose in the Kelp Forests of the Pacific Northwest
$28.95
Quantity:
Authors:
Format: Paperback
Grade Levels: 11; 12; University/College;
ISBN / Barcode: 9781550179613

Synopsis:

Sustainable Pacific Northwest-based seaweed harvester Amanda Swinimer describes the ecology, culinary uses, evidence-based health benefits and climate change-resisting potential of seaweed and shares highlights from her remarkable life beneath the waves.

Related to the most ancient living organisms on earth, seaweeds are incredible and unique life forms, sharing qualities with both plants and animals, as well as fungi. They have been prized as a nutrient-dense food source for millennia and contain essential vitamins, minerals and fatty acids, protein and fibre as well as biologically active compounds not found anywhere else in nature. Seaweeds are also a source for innovations combating climate change due in part to their ability to absorb massive quantities of carbon dioxide.

Based in the Pacific Northwest, home to the greatest cold-water seaweed diversity in the world, Amanda Swinimer has made her living from the sustainable harvest of seaweeds for over two decades. In The Science and Spirit of Seaweed, Swinimer reflects on the journey that led to her successful seaweed harvesting business and provides identification information, ecologically sound harvesting techniques, traditional medicinal application and evidence-based health information for more than twenty varieties of seaweeds commonly found from California to Alaska. She also includes notes on culinary and skin-care uses for several types of seaweeds.

Complemented by vibrant underwater photography, beautiful illustrations and chef-inspired recipes, this volume richly conveys the benefits and wonder of living in harmony with the ocean. It will be a welcome resource to beachcombers, foragers and anyone fascinated by the marvels of the natural world.

Reviews
"This beautiful book will appeal to poets and photographers as surely as it will to scientists, dreamers, harvesters and beachwalkers–every page opening a little window to the soul of the sea and all that dwells within. A timely salute to the synergy between man, ocean, plant, animal, place, spirit and science." — Prannie Rhatigan, author of Irish Seaweed Kitchen, July 2021

"This tour through Amanda Swinimer’s Mermaid Garden ebbs and flows through seaweed fact and the author’s fantasies and reminiscences, punctuated by Chris Adair’s surreal photos of Amanda suspended mid-water. Red, green and brown seaweeds are described with culinary, health and spa anecdotes. Thirty pages are dedicated to "Seaweed & Health," where the promise of seaweed in the treatment and prevention of diseases, many associated with aging, is explored (this section is neatly referenced). Fitting to Amanda’s sprinkling of ecological concern throughout the book, is the section on "Algae: A Global Perspective." Here we glimpse the role of seaweeds in moderating our abused environment and being the prime producer energizing the coastal ecosystem. The recipes are a pleasure. They are original. Many are provided by featured chefs. Swinimer has created a delightful, readable, informative and richly illustrated resource on seaweeds that I highly recommend." — Louis Druehl, author of Pacific Seaweeds: A Guide to Common Seaweeds of the West Coast, July 2021

"This beautifully written book is an irresistible and unique fusion of practical field guide, personal memoir and warm wisdom of how to live well in a home place. A wonderful ramble through the world of seaweeds from basic identification and natural science to culinary uses and medicine, Amanda’s creation brings us into her sphere by melding science, love and reverence in an inspiring ode to these humble but magnificent species." — Fiona Hamersley Chambers, ethnobotanist and owner of Metchosin Farm, July 2021

Additional Information
256 pages | 8.00" x 10.00" | 300 photos | Paperback

The Elderberry Book: Forage, Cultivate, Prepare, Preserve
$29.99
Quantity:
Authors:
Format: Paperback
Grade Levels: 11; 12; University/College;
ISBN / Barcode: 9780865719194

Synopsis:

Your go-to guide for everything from cultivation to wine-making with one of humanity's oldest plant friends

Once a staple in homes across the world, and found along every highland, highway, and hedgerow, the forgotten elderberry is making a comeback. Its popularity as medicine is surging, its choice as an edible landscaping plant is growing, and its use for wine-making and crafts is being rediscovered.

Spanning history and geography, The Elderberry Book takes you on an adventure, deepening your appreciation of a plant that has played a crucial role across the world for thousands of years. Through this fun, inspirational, and educational resource, discover:

  • Elderberry's amazing history
  • Cultivating and foraging, from the balcony to the backyard
  • Various traditional food and medicine preparations
  • Simple wine-making techniques
  • Traditional crafts and tools.

This is the definitive guide to the many uses of elderberry; no matter where you are, one of humankind's oldest plant friends can provide you with anything from syrup to wine to dyes, and more.

This book will be of interest to homesteaders, gardeners, herbalists, and people interested in folk history and crafts.

Educator & Series Information
Elderberries trees are widespread and naturalized in temperate Canadian regions including the Maritimes, British Columbia, and Ontario.

Useful, fun, inspirational and educational book that covers history, cultivation, foraging, traditional use, medicines, herbal remedies and tools from the elderberry tree.

Includes:

  • Recipes
  • Plans for crafts made from elderberry wood including a flute, a pencil, and even a bug hotel.
  • Professional illustrations and full-colour photographs.

This book is part of the Homegrown City Life Series:

You’d like to be self-sufficient, but the space you have available is tighter than your budget. If this sounds familiar, the Homegrown City Life series was created just for you! Authors of this series will help you navigate the wide world of homesteading, regardless of how big (or small!) your space and budget may be. Topics range from cheesemaking to gardening and composting—everything the budding urban homesteader needs to succeed! 

  • Increase your self-reliance
  • Take back DIY skills
  • Work with the space you have, apartment balcony or suburban backyard

Learn about fermenting, crafting, growing, preserving, and other skills for the urban homesteader.

Additional Information
128 pages | 7.50" x 9.00"

 

The Herbal Kitchen: Bring Lasting Health to You and Your Family with 50 Easy-to-Find Common Herbs and Over 250 Recipes
$30.95
Authors:
Format: Paperback
ISBN / Barcode: 9781573247450

Synopsis:

"Kami McBride provides everything you need to amaze your friends and family with a seasonal bounty of delicious herbal drinks, smoothies, cordials, pestos and more." - Rosalee de la Forêt, author of Alchemy of Herbs

Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more.

The Herbal Kitchen will help you recognize the extraordinary pharmacy that probably already exists in your own kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health.

Whether you are already familiar with herbs or are just starting out on the herbal path, Kami McBride offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey, learn how to make tinctures and cordials, salts, sprinkles, and more.

Reviews
"Thank you Kami, for bringing back the value of herbs and spices in The Herbal Kitchen. An inspiration for both new and advanced herbalists alike, this book combines herbalism with nutrition in a user-friendly, inexpensive way. What better way to take a culinary trip around the world, play with flavor, and bring us back home to growing our own fresh herbs?" —DeAnna Batdorff, Founder of the dhyana Center

"The Herbal Kitchen is written by a practicing herbalist, seasoned gardener, and medicine maker (no armchair herbalist here!) Kami has imbued this book with a sense of joy, practical knowledge and deep wisdom and with her guidance, you will deepen your knowledge and understanding of the many healing herbs and foods found in your kitchen." —Candis Cantin, Author of The Herbal Tarot and Pocket Guide to Ayurvedic Healing

"Plants have long been humanity's powerful and generous allies, providing us with daily nourishment, wellness, support, and joy. The more we commune with these botanical friends, the more they enrich our lives, and The Herbal Kitchen inspires us to invite them to each and every meal. If you long for food filled with nature's color, vitality, and love, this is the guide you seek." —Julie Bailey, herbalist, gardener, and co-owner of Mountain Rose Herbs

"A joyful celebration of practical, sensual herbal recipes! Kami's beautiful new book brims with delicious recipes that help budding herbalists and gardeners discover the bounty in their backyard. The recipes are simple and practical yet creative - the unique combinations of flavors excite the senses and teach you how to better enjoy herbs and spices. Together, they indulge you in the herbal lifestyle - not just for medicine, but plants and recipes that perk up your senses and make life more pleasurable." —Maria Noël Groves, herbalist and author of Body into Balance and Grow Your Own Herbal Remedies

"Kami McBride provides everything you need to amaze your friends and family with a seasonal bounty of delicious herbal drinks, smoothies, cordials, pestos and more." —Rosalee de la Forêt, author of Alchemy of Herbs

"Kami McBride has created an essential, comprehensive, and beautifully written book. It shows us the way to weave the practical magic of herbal remedies - cooking, gathering, making medicine - into the strands of our lives and the lives of our loved ones. Illuminated with personal anecdotes, it is easily accessible to beginners and inspiring to seasoned herbalists. The Herbal Kitchen is a beautiful recipe for self - empowerment and reconnection to the natural world." —Donna Chesner, Southwest School of Botanical Studies

Additional Information
304 pages | 7.00" x 9.00" | spot art throughout

Authentic Canadian Content
Eating Wild in Eastern Canada: A Guide to Foraging the Forests, Fields, and Shorelines
$22.95
Quantity:
Authors:
Format: Paperback
Reading Level: N/A
ISBN / Barcode: 9781771085984

Synopsis:

From fiddleheads to spruce tips, wild food can be adventurous and fun--with the right guide. In Eating Wild in Eastern Canada, award-winning author and conservationist Jamie Simpson shows readers what to look for in the wilds and how and when to collect it.

Grouping foods by their most likely foraging locations—forests, fields, and shorelines—and with 50 full-colour photographs, identification is made accessible for the amateur hiker, wilderness enthusiast, and foodie alike. Includes historical notes and recipes, cautionary notes on foraged foods' potential dangers, and interviews with wild-edible gatherers and chefs. While gathering wild edibles may be instinctive to some, there is an art to digging for soft-shelled clams and picking highbush cranberries, and Simpson joyfully explores it in this one-of-a-kind narrative guidebook.

Additional Information
152 pages | 6.50" x 9.00" | Paperback

Authentic Canadian Content
Authentic Indigenous Text
Muskgege – Carol’s Traditional Medicines
$16.95
Quantity:
Artists:
Format: Paperback
Text Content Territories: Indigenous Canadian; First Nations; Cree (Nehiyawak);
Grade Levels: 4; 5; 6;
ISBN / Barcode: 9781927849378

Synopsis:

“We are all visitors to this land, our land has so much to offer, our land is overflowing with the medicines our bodies need, but we are only passing through. With respect, our purpose is to watch, to learn, to grow, to love, to teach. Then we will return home.” – Caroline Sanoffsky

Muskgege is a written record of traditional knowledge, passed down through the generations. It features descriptions and illustrations of 36 wild plants that can be used to make medicines. It is a beautiful and compelling reminder of the important role nature plays in First Nations culture.

Educator Information
Grades 6 and under.

Authentic Canadian Content
Some Useful Wild Plants: A Foraging Guide to Food and Medicine From Nature
$16.95
Quantity:
Authors:
Format: Paperback
Text Content Territories: Indigenous Canadian; First Nations;
Grade Levels: University/College;
ISBN / Barcode: 9781550177916

Synopsis:

With over forty years since its original printing, and over 30,000 copies sold, this bestselling guide still remains a trusted and much-consulted reference for those interested in identifying, foraging and growing wild plants for food and medicine. Now Some Useful Wild Plants is back in print for a new generation of foragers and herbalists.

Some Useful Wild Plants contains sections on useful herbs, trees, berries and seaweeds, as well as commentary on avoiding poisonous species. Pick the young tender leaves of orach, salsify and miner's lettuce for a delicious and vitamin-rich spring salad or stir-fry. Concoct a cherry bark and licorice fern syrup to soothe a sore throat. Repel insects naturally using sage oil or vanilla leaf. From alder to yarrow, each featured plant has useful descriptors for identification and details on how to harvest, as well as how the plant is traditionally used for medicine by First Nations, pioneers and contemporary herbalists. Clear line drawings are provided to assist foragers in accurate identification. Directions are included for the preparation of ointments, salves, poultices, compresses and tinctures.

Dan Jason also addresses sustainability when foraging to ensure that harvesting supports the continuous growth of the plant and the natural environment.

Reviews
Great for both foragers and growers, the book draws from many sources, including the rich traditions of First Nations healers and Doukhobor wildcrafters, to identify the properties and uses of a wide range of plant life.... For those who feel skeptical about corporate farming and modern society’s mediated relationship with nature, this guide is a breath of fresh air. — Publishers Weekly

Occasional black-and-white illustrations enhance this venerable and practical guide sustainable foraging. From edible wild plants, to natural remedies for common ailments, to poisonous plants that should be meticulously avoided, Some Useful Wild Plants is reader-friendly, practical-minded, and highly recommended. — Midwest Book Review

Additional Information
186 pages | 5.00" x 7.00" | Line drawings | Revised edition

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