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Healing and Wellness

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Journeys of the Spirit IV - ON SALE
Editors:
Format: Paperback
Text Content Territories: Indigenous Canadian;

This book contains more stories of brave and courageous Aboriginal adult literacy students from all over Canada. The selected individuals have created positive changes not only in their lives but also in the lives of their friends, family and First Nation communities.

We hope this collection will continue to enhance and promote a greater understanding of the issues facing Canada's Indigenous people.

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$16.95

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#IdleNoMore: And the Remaking of Canada
Authors:
Format: Paperback
Text Content Territories: Indigenous Canadian;
Grade Levels: 12; University/College;

Idle No More bewildered many Canadians. Launched by four women in Saskatchewan in reaction to a federal omnibus budget bill, the protest became the most powerful demonstration of Aboriginal identity in Canadian history. Thousands of aboriginal people and their supporters took to the streets, shopping malls, and other venues, drumming, dancing, and singing in a collective voice.

It was a protest against generations of injustice, a rallying cry for cultural survival, and a reassertion of Aboriginal identity.

Idle No More lasted for almost a year, and then the rallies dissipated. Many observers described it as a spent force. It was anything but. Idle No More was the most profound declaration of Indigenous identity and confidence in Canadian history, sparked by Aboriginal women and their supporters, sustained by young Indigenous peoples, filled with pride and determination. When the drums slowed, a new and different Canada was left in its wake. Partially stunned by the peaceful celebrations, but perplexed by a movement that seemed to have no centre and no leaders, most Canadians missed the point.

Through Idle No More, Aboriginal people have declared that they are a vital and necessary part of Canada's future. The spirit of the drumming, singing and dancing lives on in empowered and confident young Aboriginal people who will shape the future of this country for decades to come.

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$27.95

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1 2 3 Kindergarten
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Format: Paperback
Grade Levels: University/College;

1 2 3 Kindergarten is a down-to-earth, practical guide to help parents, caregivers and educators ensure children's readiness for kindergarten. Written by a kindergarten teacher and parent, this award-winning book, has tips, explanations, short-cuts and fun. It includes ideas that use resources already available at home or in child care centers and strategies to incorporate learning time into busy, active days. An easy-to-use developmental checklist and rating scale, guidance for the this-year-or-next-year debate, and suggestions for home-school transition make this a birth-to-kindergarten resource.

$14.95

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A Two-Spirit Journey: The Autobiography of a Lesbian Ojibwa-Cree Elder
Format: Paperback
Text Content Territories: Indigenous Canadian; First Nations; Anishinaabeg; Oji-Cree;
Grade Levels: 12; University/College;

A compelling, harrowing, but ultimately uplifting story of resilience and self-discovery.

A Two-Spirit Journey is Ma-Nee Chacaby’s extraordinary account of her life as an Ojibwa-Cree lesbian. From her early, often harrowing memories of life and abuse in a remote Ojibwa community riven by poverty and alcoholism, Chacaby’s story is one of enduring and ultimately overcoming the social, economic, and health legacies of colonialism.

As a child, Chacaby learned spiritual and cultural traditions from her Cree grandmother and trapping, hunting, and bush survival skills from her Ojibwa stepfather. She also suffered physical and sexual abuse by different adults, and in her teen years became alcoholic herself. At twenty, Chacaby moved to Thunder Bay with her children to escape an abusive marriage. Abuse, compounded by racism, continued, but Chacaby found supports to help herself and others. Over the following decades, she achieved sobriety; trained and worked as an alcoholism counsellor; raised her children and fostered many others; learned to live with visual impairment; and came out as a lesbian. In 2013, Chacaby led the first gay pride parade in Thunder Bay.

Ma-Nee Chacaby has emerged from hardship grounded in faith, compassion, humour, and resilience. Her memoir provides unprecedented insights into the challenges still faced by many Indigenous people.

Reviews
“From groundbreaking and controversial AIDS awareness programs in the 1990s to the work she continues to do today, both with her own family and her extended reserve family, her life and this memoir ultimately serve as handbook of hope.”— Lara Rae, Winnipeg Free Press

"A Two-Spirit Journey is a raw and emotional story that doesn’t just show readers the author’s scars. Chacaby bares all in an honest telling of her life that includes flaws, like her struggles with substance abuse and a sometimes rocky path to sobriety. Despite the turmoil, the autobiography does have its uplifting moments and characters. Heartwarming stories of childhood friendships, and most importantly a powerful relationship between the author and her grandmother, weave feelings of optimism and hope into a life that is oftentimes surrounded by darkness.”— Scott Paradis, tbnewswatch.com

“An extraordinary account of an extraordinary life and very highly recommended for community and academic library Contemporary Biography, LGBT, and Native American Studies collections.”— Midwest Book Review

“Activist, survivor, mother, counsellor, Ma-Nee Chacaby recounts her sometimes harrowing life with a calm and steady voice, infused with resilience and compassion. Effectively designed and edited to appeal to both the general public and those engaged in Indigenous studies, A Two-Spirit Journey presents an important story, powerfully told.”— Nik Burton, Rick Walker, and Carolyn Wood, Judges, 2017 Manitoba Book Awards

“The story that Chacaby and Plummer recount is truly an extraordinary one, but it is also one that will resonate with many people whose stories have not been often told. The perspective of a lesbian Ojibwa-Cree elder is invaluable for LGBT Native youth and will be an enriching experience for many others, particularly those who have experienced abuse, disability, poverty, or the effects of colonization.”— Kai Pyle, Studies in American Indian Literatures

Educator Information
This book would be useful for courses in women's studies, social studies, and gender studies.  Recommended for students in grade 12 or at a college/university level.

Caution: discussion of physical and sexual abuse.

Additional Information
256 pages | 6.00" x 9.00"

 

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Authentic Indigenous Text
$24.95

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Aboriginal Oral Traditions
Editors:
Format: Paperback
Text Content Territories: Indigenous;

Oral traditions are a distinct way of knowing and the means by which knowledge is reproduced, preserved and transferred from generation to generation. The conference from which these essays were selected created an opportunity for people to come together and exchange information and experiences over three days. The scholarship may be grouped into three broad areas: oral traditions and knowledge of the environment, economy, education and/or health of communities; oral traditions and continuance of language and culture; and the effects of intellectual property rights, electronic media and public discourse on oral traditions.

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$27.95

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Activating the Heart: Storytelling, Knowledge Sharing, and Relationships
Format: Paperback
Text Content Territories: Indigenous;
Grade Levels: 12; University/College;

Activating the Heart is an exploration of storytelling as a tool for knowledge production and sharing to build new connections between people and their histories, environments, and cultural geographies. The collection pays particular attention to the significance of storytelling in Indigenous knowledge frameworks and extends into other ways of knowing in works where scholars have embraced narrative and story as a part of their research approach.

In the first section, Storytelling to Understand, authors draw on both theoretical and empirical work to examine storytelling as a way of knowing. In the second section, Storytelling to Share, authors demonstrate the power of stories to share knowledge and convey significant lessons, as well as to engage different audiences in knowledge exchange. The third section, Storytelling to Create, contains three poems and a short story that engage with storytelling as a means to produce or create knowledge, particularly through explorations of relationship to place.

The result is an interdisciplinary and cross-cultural dialogue that yields important insights in terms of qualitative research methods, language and literacy, policy-making, human–environment relationships, and healing. This book is intended for scholars, artists, activists, policymakers, and practitioners who are interested in storytelling as a method for teaching, cross-cultural understanding, community engagement, and knowledge exchange.

Educator Information
This book would be useful for the following subjects: Indigenous Studies, Literary Criticism, Creative Writing, and Social Science.

Additional Information
220 pages | 6.00" x 9.00"

Edited by Julia Christensen, Christopher Cox and Lisa Szabo-Jones.

Authentic Canadian Content
$24.99

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Akaitsinikssiistsi: Blackfoot Stories of Old
Format: Paperback
Grade Levels: University/College;

This collection of eight stories represents an introduction to Niits'powahsini, the Blackfoot language, and includes a pronunciation guide and Blackfoot-to-English glossary.

In these stories Ikkinainihki, "Gentle Singer," recalls events from childhood and tells of her Elders, the cold weather of the Plains, a crying spirit, rattlesnakes, and more. This collection opens with a prayer and a small essay on the importance of preserving Niitsi'powahsini.

Blackfoot Stories of Old will be of great value to native speakers, new learners, linguists, and those looking for insights into the Blackfoot people, who live in present-day Alberta and Montana.

Educator Information
The third volume in the First Nations Language Readers series--meant for language learners and language users--this collection presents eight Blackfoot stories told by Lena Russell, a fluent speaker of Blackfoot from the Kainai (Blood) reserve in southern Alberta.

In contract with other Algonquian languages, such as Cree and Saulteaux (Ojibwe), Blackfoot is not usually written in syllabics, so these stories are presented in the Blackfoot language using the Roman alphabet, together with the English translation. The spelling system is based on the conventions of the International Phonetic Alphabet, and should be transparent for native speakers of Blackfoot as well as for linguists. The Reader includes a Blackfoot-to-English glossary containing all the nouns, verbs, adjuncts, etc., found in the texts, as well as stress or pitch accents over the vowel or vowels which bear the accent.

Series Information
Akaitsinikssiistsi: Blackfoot Stories of Old is part of the First Nations Language Readers series. With a mix of traditional and new stories, each First Nations Language Reader introduces an Indigenous language and demonstrates how each language is used today. The University of Regina Press’s long-term goal is to publish all 60+ Indigenous languages of Canada.

Additional Information
96 pages | 5.50" x 8.50"

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Authentic Indigenous Artwork
$24.95

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All Our Relations: Finding the Path Forward
Format: Paperback
Text Content Territories: Indigenous Canadian;
Grade Levels: 12; University/College;

Every single year in Canada, one-third of all deaths among Indigenous youth are due to suicide. Studies indicate youth between the ages of ten and nineteen, living on reserve, are five to six times more likely to commit suicide than their peers in the rest of the population. Suicide is a new behaviour for First Nations people. There is no record of any suicide epidemics prior to the establishment of the 130 residential schools across Canada.

Bestselling and award-winning author Tanya Talaga argues that the aftershocks of cultural genocide have resulted in a disturbing rise in youth suicides in Indigenous communities in Canada and beyond. She examinees the tragic reality of children feeling so hopeless they want to die, of kids perishing in clusters, forming suicide pacts, or becoming romanced by the notion of dying — a phenomenon that experts call “suicidal ideation.” She also looks at the rising global crisis, as evidenced by the high suicide rates among the Inuit of Greenland and Aboriginal youth in Australia. Finally, she documents suicide prevention strategies in Nunavut, Seabird Island, and Greenland; Facebook’s development of AI software to actively link kids in crisis with mental health providers; and the push by First Nations leadership in Northern Ontario for a new national health strategy that could ultimately lead communities towards healing from the pain of suicide.

Based on her Atkinson Fellowship in Public Policy series, Tanya Talaga’s 2018 Massey Lectures is a powerful call for action and justice for Indigenous communities and youth.

Educator Information
Curriculum Connections: Indigenous Studies, History, Humanities and Social Sciences, Health

Additional Information
320 pages | 5.00" x 8.00"

 

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$19.95

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American Indian Healing Arts: Herbs, Rituals, and Remedies for Every Season of Life
Format: Paperback
Text Content Territories: Indigenous American;

American Indian Healing Arts is a magical blend of plant lore, history, and living tradition that draws on a lifetime of study with native healers by herbalist and ethnobotanist E. Barrie Kavasch.

Here are the time-honored tribal rituals performed to promote good health, heal illness, and bring mind and spirit into harmony with nature. Here also are dozens of safe, effective earth remedies--many of which are now being confirmed by modern research.

Each chapter introduces a new stage in the life cycle, from the delightful Navajo First Smile Ceremony (welcoming a new baby) to the Apache Sunrise Ceremony (celebrating puberty) to the Seminole Old People's Dance.

At the heart of the book are more than sixty easy-to-use herbal remedies--including soothing rubs for baby, a yucca face mask for troubled skin, relaxing teas, massage oils, natural insect repellents, and fragrant smudge sticks. There are also guidelines for assembling a basic American Indian medicine chest.

Authentic Indigenous Text
$25.00

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Animal Speak: The Spiritual and Magical Powers of Creatures Great and Small
Authors:
Format: Paperback

Animal Speak provides techniques for recognizing and interpreting the signs and omens of nature. Meet and work with animals as totems and spirits by learning the language of their behaviors within the physical world.

Animal Speak shows you how to: identify, meet, and attune to your spirit animals; discover the power and spiritual significance of more than 100 different animals, birds, insects, and reptiles; call upon the protective powers of your animal totem; and create and use five magical animal rites, including shapeshifting and sacred dance.

This bestselling guide has become a classic reference for anyone wishing to forge a spiritual connection with the majesty and mystery of the animal world.

$31.99

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Aski Awasis / Children of the Earth
Format: Paperback
Text Content Territories: Indigenous Canadian;

The adoption of Aboriginal children into non-Aboriginal families has a long and contentious history in Canada. Life stories told by First Nations people reveal that the adoption experience has been far from positive for these communities and has, in fact, been an integral aspect of colonization. In an effort to decolonize adoption practices, the Yellowhead Tribal Services Agency (YTSA) in Alberta has integrated customary First Peoples’ adoption practices with provincial adoption laws and regulations. Introducing this unique agency, the authors outline the history of First Nations adoptions and, through an interview with a YTSA Elder, describe the adoption ceremonies offered at YTSA. Themes that emerged from interviews with adoptive parents and youth who have been adopted through this new integrated practice are also explored, and important recommendations for policy and practice in First Nations adoption are offered.

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$21.00

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Askiwina: A Cree World
Format: Paperback
Text Content Territories: Indigenous Canadian; First Nations; Cree (Nehiyawak);

In his trademark direct prose style, Cree journalist and filmmaker Doug Cuthand articulates the past, present, and future of Saskatchewan's Aboriginal people. Through his newspaper columns and features, as well as his internationally-known film and video work, Doug Cuthand has become a respected voice in the aboriginal community.

In Askiwina: A Cree World, he offers fresh insights and straight talk over platitudes and dogma, providing readers with a bridge to understanding Aboriginal philosophy, history, culture, and society. He explores the basics of Aboriginal spirituality - the four directions, the trickster Wesakechak, creation stories, coming-of-age rituals, the Sundance, and sacred places on the prairies. He describes Saskatchewan history from an Aboriginal point of view, a perspective from which familiar events like the Battle of Cutknife Hill, the siege of Battleford, and the establishment of Prince Albert look profoundly different.

He delves into the worlds of past leaders and thinkers like Canon Edward Ahenakew, Anahareo, Poundmaker, and Sweetgrass, and cultural and religious traditions like the powwow and the Ghost Dance. He portrays the impact Aboriginal peoples have had on this province - including their critical role in the fur trade, place names of the province, settlement patterns, and even Canadian-American relations - and projects the impact they will have on its future. He also presents a seasoned observer's view of economic and political issues facing Aboriginal peoples in Saskatchewan, including such topics as gaming, self-government, and land claims.

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$19.95

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Balanced and Barefoot
Authors:
Format: Paperback
Grade Levels: University/College;

In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children's cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults.

Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses?

Using the same philosophy that lies at the heart of her popular TimberNook program-that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis-author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment.

Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We've taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments.

With this book, you'll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.

$23.95

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Bearskin Diary
Format: Paperback
Text Content Territories: Indigenous Canadian; First Nations;

In 2017-2018, Bearskin Diary was the award recipient for First Nation Communities Read.

Raw and honest, Bearskin Diary gives voice to a generation of First Nations women who have always been silenced, at a time when movements like Idle No More call for a national inquiry into the missing and murdered Aboriginal women. Carol Daniels adds an important perspective to the Canadian literary landscape.

Taken from the arms of her mother as soon as she was born, Sandy was only one of over twenty thousand Aboriginal children scooped up by the federal government between the 1960s and 1980s. Sandy was adopted by a Ukrainian family and grew up as the only First Nations child in a town of white people. Ostracized by everyone around her and tired of being different, at the early age of five she tried to scrub the brown off her skin. But she was never sent back into the foster system, and for that she considers herself lucky.

From this tragic period in her personal life and in Canadian history, Sandy does not emerge unscathed, but she emerges strong--finding her way by embracing the First Nations culture that the Sixties Scoop had tried to deny. Those very roots allow Sandy to overcome the discriminations that she suffers every day from her co-workers, from strangers and sometimes even from herself.

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$21.95

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Bullied: What Every Parent, Teacher, and Kid Needs to Know About Ending the Cycle of Fear
Authors:
Format: Paperback

Winner of National Parenting Publications Award and Mom's Choice Award!

Everybody knows how it feels to be ostracized, isolated or taunted, but most of us are at a loss when it comes to knowing how to make it better. In Carrie Goldman's groundbreaking book, Bullied, she offers concrete solutions for parents, teachers, and kids on how to effectively respond to painful situations—whether it is normal social conflict or more serious bullying.

Goldman's warm, engaging style combines the real-life stories of bullies, victims, bystanders, and their parents with the most cutting edge scientific research to provide a thorough analysis of cruelty in our culture. She explores how the pop culture permeates homes and schools, often impacting the way kids view those who are different from the accepted norm.

Bullied comprehensively addresses issues such as:
- The media's influence on aggression and bullying
- How to prevent cyberbullying, or how to manage cyberbullying once it has begun
- How to safely shift from being a bystander into a witness or an ally
- Effects of bullying on the brain, both for bullies and for victims
- Steps to take with the school if you are being bullied or sexually harassed
- A comprehensive look at restorative justice as a non-punitive response to bullying
- Techniques to help you deal with verbal taunting in the moment it is happening
- Identifying the difference between normal social drama and bullying
- Knowing when to ask for help and how to access effective help

The mother of a bullied first grader, Goldman's inspiring true story triggered an outpouring of support from online communities around the world. Bullied is a research-based book born from Goldman's blog post about the ridicule her daughter suffered for bringing a Star Wars thermos to school—a story that went viral on Facebook and Twitter before exploding everywhere, from CNN.com and Yahoo.com to sites all around the world. More than 200 people were interviewed for the book, including parents, teachers, kids, social workers, authors, celebrities, researchers, psychologists, actors, actresses, and school administrators. It is a wealth of knowledge packaged in a fascinating read.

$18.50

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