Indigenous Cultural Practices

"This beautiful book can completely change how we approach science, using both Indigenous and Western perspectives, and how we can work collaboratively to help foster balance in nature." —Suzanne Simard, bestselling author of Finding the Mother Tree

For readers of Braiding Sweetgrass: Future-saving insights and approaches to science and ecology using both Indigenous and Western perspectives.

A farm kid at heart, and a Nlaka'pamux woman of mixed ancestry, Dr. Jennifer Grenz always felt a deep connection to the land. However, after nearly two decades of working as a restoration ecologist in the Pacific Northwest, she became frustrated that despite the best efforts of her colleagues and numerous volunteers, they weren't making the meaningful change needed for plant, animal and human communities to adapt to a warming climate. Restoration ecology is grounded in an idea that we must return the natural world to an untouched, pristine state, placing humans in a godlike role—a notion at odds with Indigenous histories of purposeful, reciprocal interaction with the environment. This disconnect sent Dr. Grenz on a personal journey of joining her head (Western science) and her heart (Indigenous worldview) to find a truer path toward ecological healing.

In Medicine Wheel for the Planet, building on sacred stories, field observations and her own journey, Dr. Grenz invites readers to share in the teachings of the four directions of the medicine wheel: the North, which draws upon the knowledge and wisdom of elders; the East, where we let go of colonial narratives and see with fresh eyes; the South, where we apply new-old worldviews to envision a way forward; and the West, where a relational approach to land reconciliation is realized.

Eloquent, inspiring and disruptive, Medicine Wheel for the Planet circles toward an argument that we need more than a singular worldview to protect the planet and make the significant changes we are running out of time for.

Reviews
"Grenz shares her ancestral Nlaka'pamux wisdom that respect, relationship and reciprocity with all life is essential in healing the land. In telling her stories, she demonstrates how these fundamental principles underlie the good work. She also teaches us that our ability to understand nature and our success at stewardship requires that we lead with our hearts and keep our beginner’s curiosity open. When we do this, we have unlimited capacity to heal. This beautiful book can completely change how we approach science, using both Indigenous and Western perspectives, and how we can work collaboratively to help foster balance in nature.” —Suzanne Simard, author of Finding the Mother Tree: Discovering the Wisdom of the Forest

“Rooted in both Indigenous and Western ways of understanding and doing science, Medicine Wheel for the Planet challenges the simplistic, dichotomous thinking that has led well-meaning environmentalists astray for too long. In a book that is part primer in ecology, part memoir, and part manifesto, Jennifer Grenz movingly shares her own process of learning and unlearning, of connecting with traditional knowledge and practices to help unearth future-saving insights and approaches — and by doing so, generously invites the reader to undertake a similar transformation. Wise, humble, provocative, brave, and beautifully written, this book is a triumph. Read it and let it alter and expand how you see the world and your place and role within it." —Astra Taylor, author of The Age of Insecurity: Coming Together as Things Fall Apart

“Deeply moving and compelling, Medicine Wheel for the Planet weaves a powerful story about the limitations of restoration ecology and a Western lens, and illuminates a path forward using the power of Indigenous and reciprocal ways of being. An imperative read for all Canadians.” —Angela Sterritt, author of Unbroken: My Fight for Survival, Hope, and Justice for Indigenous Women and Girls

“In this thoughtful and heartfelt book, Dr. Grenz challenges us to reflect on how – despite the massive contributions of Western science – we humans are impacting the Earth and all life on our planet in problematic ways, most recently evident in the ongoing global climate crisis. Guiding us through the medicine wheel concept, she illuminates the deep experiences of the First Peoples, often conveyed through stories, that can inspire us to be better relatives, reminding us to focus our time and energy on healing the Earth. This is a revelatory, immersive work that illustrates, with respect and gratitude, the meaningful role that all systems of knowledge play in connecting ‘our heads and our hearts’ for a healthier planet.” —Nancy J. Turner, Distinguished Emeritus Professor in Environmental Studies, University of Victoria, author/editor of many books including The Earth’s Blanket, Member of the Order of Canada, the Order of British Columbia and winner of Canadian Botanical Association Lawson Medal

“Medicine Wheel for the Planet transported me gently into the dynamic world of plants and trees and offers a powerful viewing lens—one derived from Indigenous storytelling as well as from Western science. Dr. Grenz helped me to see research methods through a more holistic perspective, and skilfully shows what science could accomplish if untangled from the rigid rules of our dominant culture. With patience and humility, she convinced me that if we take the time to look and listen differently, the land will offer us crucial lessons in healing that would otherwise be left unseen and unheard.” —Dr. Jane Philpott, author of Health for All: A Doctor's Prescription for a Healthier Canada

Educator Information
This book is available in French: La roue de médecine: Un nouveau récit pour guérir la planète

Additional Information
280 pages | 5.18" x 8.00" | Paperback

For thousands of years, Inuit practiced the traditional art of tattooing. Created the ancient way, with bone needles and caribou sinew soaked in seal oil, sod, or soot, these tattoos were an important tradition for many Inuit women, symbols etched on their skin that connected them to their families and communities. But with the rise of missionaries and residential schools in the North, the tradition of tattooing was almost lost. In 2005, when Angela Hovak Johnston heard that the last Inuk woman tattooed in the old way had died, she set out to tattoo herself in tribute to this ancient custom and learn how to tattoo others. What was at first a personal quest became a project to bring the art of traditional tattooing back to Inuit women across Nunavut, starting with Johnston’s home community of Kugluktuk. Collected in this beautiful book are moving photos and stories from more than two dozen women who participated in Johnston’s project. Together, these women have united to bring to life an ancient tradition, reawakening their ancestors’ lines and sharing this knowledge with future generations.

Awards

• 2018 NorthWords Book Prize Winner 

Reviews
"This gorgeous photographic essay on the Inuit Tattoo Revitalization Project is a deeply personal and affirming work about learning and preserving traditions-and reclaiming what residential schools tried to destroy."-School Library Journal

Additional Information
72 pages | 10.00" x 10.00" | Paperback 

With Indigenous Métis herbalist LoriAnn Bird as your guide, connect with the ancestral wisdom of over 90 wild edible and medicinal plants from across North America.

A purposeful and powerful reference to the lessons, nourishment, healing, and history of our “plant teachers,” Revered Roots shares guidance on exploring, gathering, and reclaiming these long-revered plants as food and medicine. Separated into two sections, LoriAnn first reveals her own journey to understanding and respecting our plant elders. She offers teachings and lessons about remembering our relationship to the plants around us and our responsibility to the earth that sustains us.

The second part of the book is filled with insightful illustrated plant profiles detailing the identification, uses, and Indigenous folklore of some of the continent’s most treasured ancestral plants. Included are edible and medicinal bark, berries, and buds from trees and shrubs, as well as foliage, flowers, and fronds from herbs, “weeds,” and wildflowers; some native to the continent, others introduced generations ago.

Learn about the gifts our Rooted Nation of plants has to offer, including:

• Evergreen tips from spruces, pines, and firs
• Hawthorn berries, leaves, and flowers
• Plantain seeds and foliage
• Oswego tea leaves and blooms
• Slippery elm bark
• Motherwort flowers, stems, and leaves
• Black cohosh roots and rhizomes
• Marshmallow root
• Cottonwood buds and bark
• Plus dozens more

Reclaiming our natural rhythms and connections to the earth we walk on is essential to our health and well-being, both as individuals and as a community. One simple way to do that is by appreciating, respecting, and seeking to understand the plants around us.

Reviews
“With elegant reverence, LoriAnn Bird weaves connections among ancestral herbalist teachings from several lineages. She invites us into our own personal journey with plant medicine, giving us lessons on how to respect and honor the power of plants and their human knowledge keepers. She carefully and lovingly attributes each piece of teaching to its source. This book is a powerful legacy that we need more than ever at this time of healing and reconciliation. May its words fly into the world and land softly in the hearts of all who need them.”—Lori Weidenhammer, author of Victory Gardens for Bees: A DIY Guide to Saving the Bees

“Revered Roots is truly an essential work of art that imparts the sacredness of each plant, in each harvesting step and in the interspecies relationships with all of life. The authentic and grounded nature of LoriAnn Bird comes through the pages to connect us with a sense of belonging and reverence.”—Katrina Blair, founder of Turtle Lake Refuge; author of The Wild Wisdom of Weeds

“LoriAnn Bird, in her book Revered Roots, creates a beautiful story about our plant relatives with our history woven between the leaves of each page. She highlights each being and allows them to tell their story, including who they are, their benefits, uses, ways to eat, look-alikes, and what makes them unique. It's like looking at an old family album and finally knowing who each person is and what their spirit has to offer the world. The book, complete with information about our relatives, wrapped its warm arms around me as I nestled in to read each page, excited to learn more about family. LoriAnn’s voice provides a continuous honoring of our ancestors, our brilliance, and our resilience.”—Jenna Jasek, Shuswap (Kenpesq't) Band member, Director of Indigenous Learning, The Outdoor Learning School

“LoriAnn Bird weaves stories of plants into a tapestry of vivid imagery and teachings, allowing us to experience earth medicine in a way we never have before. Like a family gathered around the table exchanging stories of cherished ones, Lori Ann’s plant musings draw us into an intimate connection with our More-Than-Human Kin. From a small moment in a back alley in East Vancouver to hundreds of years of history from around the world, Revered Roots feels like an equal blend of encyclopedia, history book, and love letter. Get to know plants in a truly profound way through the words of a master storyteller, sister, friend, mother, and plant protector.”—Stephanie Rose, founder of Garden Therapy; author of Garden Alchemy and The Regenerative Garden

“This is a beautiful book on every level; the gorgeous drawings and painting of plants, the photography and images throughout, but also the words and the feelings on each page. Intensely moving and remarkably practical, deeply personal and filled with worldly wisdom, this book offers the reader a glimpse into a whole new way of seeing the nature. With a plant centered focus, through a biophilia lens, the author invites us to re-evaluate and re-vision our own relationships with plants and the natural world. This book is destined to be a classic.”—Chanchal Cabrera MSc, FNIMH, Medical Herbalist; Horticulture Therapist; author of Holistic Cancer Care

“LoriAnn has put a lifetime of collected knowledge into a work that connects people to plants in ways both honorable and honest. Revered Roots extols both the practical and sacred uses of the plants we see around us, while also nurturing our respect for our More-Than-Human Kin and our responsibility to the greater world. It has been a pleasure to be a teacher and herbal mentor to LoriAnn for many years.”—Don Ollsin, Master Herbalist; Conscious Spiritual Elder, Alchemy of Aging; author of Pathways to Healing

Additional Information
240 pages | 8.00" x 9.55" | Hardcover 

Educator & Series Information
Recommended for ages 13 to 18.

This is the second book in the Dreams series.

Big Ideas: Aspects of Indigenous Cultures: Spirituality and Ceremony, Aspects of Indigenous Cultures: Sweat Lodge, Contemporary Setting, Diverse and Inclusive Representation: Addiction, Diverse and Inclusive Representation: Depression and Suicide, Diverse and Inclusive Representation: Identity, Social Justice: Family Separation, Social Justice: Intergenerational Trauma, Social Justice: Impacts of Colonization and Colonialism

Additional Information
80 pages | 6.50" x 10.00" | 75 colour illustrations | Paperback

Delores Churchill, Haida weaver, shares the stories of her life, her culture and the importance of passing cultural knowledge from one generation to the next. Told with humility, humour and deep respect, From a Square to a Circle is a testament to the values of her people, a technical guide to her masterful weaving skills and a gift to the reader at every point along her journey.

Part memoir, part how-to guide, this book shines light on Delores’s weaving teachers, including her strong-minded mother Selina (Ilst’ayaa), whose teachings Delores once resisted as a child. The Haida are connected to weaving through their history, which goes back thousands of years ago as shown through discoveries like the 4,000-year-old baskets at south Baranof.

Walk with Delores as she harvests cedar bark for baskets, Selina teaching “by modelling and then leaving the learner to imitate.” Learn the weaving harvest and preparation terminology. Follow the steps of how to prepare cedar bark, harvest spruce roots, and learn natural dye recipes. Photos and diagrams are visual aids that accompany the steps to Haida weaving techniques and instructions.

Having passed her skills on to hundreds of people, believing that “weaving belongs to all of us,” Delores wishes to share the knowledge of basketweaving where beginners and skilled weavers are able to express their distinct selves, just as every coastal Indigenous weaving style is unique. The love for basketweaving displayed in Delores’s writing is sure to make readers yearn to try their own hand at the craft.

Additional Information
256 pages | 8.00" x 10.00" | 240 Photographs | Paperback 

An intergenerational source of wisdom and knowledge, Mitji combines a cultural history of Mi'kmaw cuisine with a practical cookbook.

The welcome call of "Mitji" can be heard by Mi'kmaw children, hungry workers, family, and friends when dinner is ready. This book, too, is an invitation to celebrate and practice Mi'kmaq foodways: the recipes passed down from one generation to the next; the way traditional foods and medicines are gathered, hunted, and cooked; and the lived experience of ancestors and Elders about how to nourish the spirit and body through Mi'kmaw culture and knowledge.

Mitji – Let's Eat! Mi'kmaq Recipes from Sikniktuk offers over 30 traditional and popular Mi'kmaq recipes, arranged seasonally — like Fish Cakes and Eel Stew in spring; Blueberry "Poor Man's Cake" and Stuffed Salmon in summer; Swiss Steak with Moose Meat and Apple Pie in fall; and Molasses Cake and Wiusey Petaqn in winter.

Each recipe is contextualized with its origins, contributor information, food stories, and detailed preparation instructions, and throughout the book are short essays on Mi'kmaw cuisine, drawing a picture of how Mi'kmaq foodways were influenced by colonization, on the one hand, and how food became and remains a significant vehicle of resistance, on the other. Whether a novice or well-seasoned cook, Mitji is a feast for the reader: a bountiful introduction to, and celebration of, Mi'kmaw cuisine.

Educator Information
Subjects & Curriculum Links: Indigenous Cooking, Seasons, Indigenous History, Mi'kmaw Culture and Cuisine

This book has received the Authentic Indigenous Text label because of the Indigenous contributions to this work. It is up to readers to determine if it's an authentic resource for their purposes.

Additional Information
240 pages | 7.50" x 9.25" | Photos by Patricia Bourque, 50+ Coloured Images 

Denesųłiné Elders Lawrence and Lena Adam have been tanning hides and sharing their knowledge with others for more than four decades. Woodland Cree knowledge carrier Tommy Bird helped his family tan hides on the trapline as a young boy. Together they share their lifetime of experience to guide a new generation of hide tanners to keep the tradition alive. The trouble-shooting tips and hands-on advice in this book will help you to make your own bone tools and turn raw moosehides into smoke-tanned hides soft enough to sew into mitts or moccasins. Combining traditional knowledge with easy-to-follow instructions and detailed colour photos, Tanning Moosehides the Northern Saskatchewan Trapline Way is a practical guide you will refer to again and again.

Educator Information
The publisher recommends this resource for ages 10+ 

Recommended in the Indigenous Books for Schools catalogue as a valuable resource for Art, Science, and Social Studies in grades 5 to 12.

Themes: Animals, Arts and Culture, Cultural Teachings, Fashion, Traditional Knowledge.

Additional Information
64 pages | 8.50" x 11.00" | Spiral Bound

Tap into guidance from the animal spirit realm and connect to ancestral wisdom with this transformative 44-card deck and guidebook from Indigenous Medicine Woman and author of You Are the Medicine and The Sacred Medicine Oracle, Asha Frost.

Everything is interconnected. All of creation carries a spirit. Indigenous people have always had a sacred relationship with animals and treated them as honored elders. Animal beings in the spirit realm are part of our spiritual support team as allies and medicine keepers, ready to help, waiting to remind you of your humanity and deep connection to the natural world.

With 44 Elder Animals depicted in a richly detailed traditional Ojibway art style, each card carries its own unique medicine. This deck offers meaningful insights and messages to guide you on your path both from the universe and in the voice of an animal spirit guide from the lands of the Ojibway people—from Elder Artic Hare to Elder Wolf. Whether you're seeking clarity, healing, or a deeper connection to your ancestral lineage, these cards provide a bridge to the spirit world.

Use this deck your rituals and ceremonies, do readings with it for your clients and friends, and share it with your communities. As the medicine ripples out, hold Indigenous people in your heart and honor how their history continues to impact your current reality.

Additional Information
128 pages | 3.50" x 5.00" | Card Deck & Guidebook 

Improve your well-being with Native American herbal medicine

Native American herbal medicine offers a powerful way to connect with the earth and heal naturally—and with this handbook of Native American herbs, you can learn all about herb uses and their restorative effects. Written by an Indigenous herbalist, this guide shows you how to responsibly use traditional plants to treat anxiety, colds, inflammation, and more.

This standout among books about herbs and healing will help you:
- Learn about a time-honored practice—Discover the origins and healing secrets of Native American herbalism, its traditional and modern uses, and how tools like the medicine wheel teach us about our relationship with the natural world.

- Identify the essential herbs—Explore the healing properties of medicinal herbs for wellness, from anise hyssop to yerba santa.

- Make 75 natural remedies—Ease physical and emotional ailments with Native American remedies, like Memory Support Tea, Stress-Induced Headache Tincture, and Antibacterial Healing Herb Liniment.

Tap into traditional wisdom with this Native American herbal medicine book for health and well-being.

Reviews
"A beautiful jumping-off point for anyone who is interested in practical herbalism. Angela organizes the wisdom of Native American herbalism in a way that is accessible for anyone to pick up and fold into their everyday life." —Kathleen Lee, acupuncturist, herbalist, and spiritual business mentor

"Angela is a wise and fierce protector of plant medicine and traditions of healing. Her first book, A Beginner's Guide to Native American Herbal Medicine, is a meaningful, accessible resource for readers who seek to ground themselves in understanding and build an herbal practice of integrity." —Graham Wesley

Additional Information
165 pages | 7.50" x 9.25" | full-colour photographs throughout | Paperback

A visual and cultural celebration of a traditional Haida wedding ceremony, exploring its roots, rituals, symbolism, joyfulness, and contemporary significance for a thriving Indigenous Nation.

In 1996, Terri-Lynn Williams and Robert Davidson celebrated their wedding with a traditional ceremony, the first in over a century that was legalized under Haida law. This book provides an intimate photographic window into that momentous day and marks the resurgence of a tradition that was nearly lost to colonial forces.

Relying on recorded knowledge their ancestors had shared with ethnographers and anthropologists, and the few details living Elders could recall about the tradition of guud ‘iina Gihl (“becoming married”) in the time before the arrival of Christian missionaries, the couple carefully planned out a seven-part celebration. It involved a canoe procession, ceremony, feast, dancing, and dowry payment, signifying the coming together of two people, two families, and two clans. The occasion is lovingly and painstakingly recounted through imagery and text in this fascinating tribute to a resilient culture and the unbreakable bonds of love and family.

Additional Information
128 pages | 8.75" x 10.50"| Hardcover 

“We need to learn and grow together, and if we are able to do this, we will create harmony,” counsels Tom Sampson, an elder of Tsartlip First Nation in British Columbia.

Dynamic and diverse, Coast Salish culture is bound together by shared values and relations that generate a resilient worldview. Jesintel—"to learn and grow together"—characterizes the spirit of this book, which brings the cultural teachings of nineteen elders to new generations.

Featuring interviews that share powerful experiences and stories, Jesintel illuminates the importance of ethical reciprocal relationships and the interconnectedness of places, land, water, and the spirit within all things. Elders offer their perspectives on language revitalization, Coast Salish family values and naming practices, salmon, sovereignty, canoe racing, and storytelling. They also share traumatic memories, including of their boarding school experiences and the epidemics that ravished their communities. Jesintel highlights the importance of maintaining relations and traditions in the face of ongoing struggles. Collaboration is at the heart of this work and informs how the editors and community came together to honor the boundless relations of Coast Salish people and their territories.

Elders Interviewed:
Tom Sampson (Tsartlip First Nation)
Virginia Cross (Muckleshoot Tribe)
Ernestine Gensaw (Lummi Nation)
Steve and Gwen Point (Stó:lō Nation)
Gene and Wendy Harry (Malahat Nation)
Claude Wilbur (Swinomish Tribe)
Richard Solomon (Lummi Nation)
Elaine Grinell (Jamestown S’Klallam Tribe)
Arvid Charlie (Cowichan Nation)
Amy George (Tsleil-Waututh Nation)
Nancy Shippentower (Nisqually Tribe)
Nolan Charles (Musqueam Indian Band)
Andy de los Angeles (Snoqualmie Tribe)
Jewell James (Lummi Nation)
Kenny Moses Sr. Family (Tulalip Tribal Nation)
Ramona Morris (Lummi Nation)

Reviews
"A beautiful sharing of thriving Coast Salish communities. Indigenous elders, cultures, and languages have so much precious wisdom to share, and Jesintel celebrates these through storytelling and photos. It is a generous gift to anyone who wants to better understand the resilience of Indigenous communities."- Michelle M. Jacob (Yakama), author of The Auntie Way: Stories Celebrating Kindness, Fierceness, and Creativity

Educator Information
Nineteen elders from Coast Salish communities in the Pacific Northwest and British Columbia offer a portrait of their perspectives on language, revitalization, and Coast Salish family values. Topics include naming practices, salmon, canoe journeys and storytelling.

Additional Information
224 pages | 9.00" x 10.00" | 144 colour illustrations | 1 map | Paperback

Connect with healing traditions, stories, ancestral wisdom, and animal guidance through this 56-card deck and guidebook from Indigenous Medicine Woman and author of You Are the Medicine, Asha Frost.

Indigenous people know the power of earth and spirit medicine. Everything in our natural world is interconnected and sacred. The plants, animals, rocks, waters, stars, moon are our relations, our kin. Every aspect of creation has a spirit. This spirit lives in all things and informs us how to walk in a good way or, in Anishinaabemowin, Mino-bimaadiziwin.

The Sacred Medicine Oracle was birthed to invite readers into a conscious and respectful relationship with medicine teachings, awakening a daily connection to your own inner divinity, power, and wisdom. From the powerful remembering of "Past Life Medicine" to the promise of miracles with "Jingle Dress," each of the 56 cards depicts ceremony, traditions, moon phases, animal guides, and plant allies, all of them alive with energy and blessed with healing intentions from the ancestors.

Additional Information
144 pages | 4.88" x 5.38" | 56 Cards and Guidebook 

 Additional Information
120 pages | 3.94" x 5.44" | 44-Card Deck and Guidebook

Drawing from her experiences as an Indigenous scientist, botanist Robin Wall Kimmerer demonstrated how all living things—from strawberries and witch hazel to water lilies and lichen—provide us with gifts and lessons every day in her best-selling book Braiding Sweetgrass. Adapted for young adults by Monique Gray Smith, this new edition reinforces how wider ecological understanding stems from listening to the earth’s oldest teachers: the plants around us. With informative sidebars, reflection questions, and art from illustrator Nicole Neidhardt, Braiding Sweetgrass for Young Adults brings Indigenous wisdom, scientific knowledge, and the lessons of plant life to a new generation.

Awards

• 2022 Publishers Weekly Best Book of the Year winner
• 2023 NSTA/CBC Outstanding Science Trade Books for Students K-12 winner
• 2023 Nautilus Book Awards winner
• 2023 The Canadian Children's Book Centre Best Books for Kids and Teens winner
• 2022 Kirkus Best Teen Books of the Year winner
• 2023 NSTA/CBC Outstanding Science Trade Books for Students K-12 winner
• 2023 Riverby Award winner
• 2024 Texas Topaz Nonfiction Reading List winner

Reviews
"Braiding Sweetgrass for Young Adults is my new favorite book! What a great way for young people (and anyone, really) to learn about our healing medicines. So many teachings within the pages. I love the mix of photos, illustrations, and text boxes filled with reflective questions and translations. I will be purchasing boxes of this incredible book to share with loved ones! Chii miigwech!"—Angeline Boulley, #1 NYT Bestselling author of Firekeeper's Daughter 

Educator Information
Recommended for ages 12 to 18.

“The themes that are interwoven throughout Braiding Sweetgrass align beautifully with both middle school and high school curriculum around social and emotional learning and environmental science. This new edition will help affirm the identities and beliefs of Indigenous teens while also introducing non-Indigenous teens to Indigenous teachings and ways of understanding the natural world.” - Shaina Olmanson, Editorial Director for Young Adult Nonfiction at Lerner Publishing Group

Additional Information
304 pages | 5.50" x 8.25" | Paperback