Healing

Rediscovering, valuing, and embracing Indigenous spirituality and wisdom is critical for humanity to survive in the future.

Civilization is a western, Eurocentric construct borne from a distrust of nature, a desire to endlessly exploit it and profit from it. Despite being a relatively recent development, civilization’s inherent logic has resulted in over-population, inequality, poverty, misery, war, and climate change and now threatens humanity’s very survival. How can humanity expect to survive if it continues to look for solutions from the very structures and ideologies that have brought it to the brink of extinction?

In this final book of his trilogy, Dr. Blair Stonechild deftly illustrates how Indigenous spirituality, wisdom, and land-based knowledge is critical to human survival in the face of environmental destruction and human-induced climate change. Reinterpreting world history from an Indigenous perspective, Stonechild’s solution to this unfolding catastrophe is “ecolization,” a state in which humans recognize they are not the central purpose of creation and a way of existing harmoniously with the natural and spiritual worlds.

Beautifully written, urgent, and critical, Challenge to Civilization reminds us that it is not Earth that is in danger of extinction, but ourselves, and Indigenous spiritual wisdom can be the guiding light through what will otherwise be humanity’s final, ever-darkening days.

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184 pages | 6.00" x 9.00" | Paperback

What does it mean to be Secwepemc? And how can an autobiographical journey to recover Secwepemc identity inform teaching and learning? Drumming Our Way Home demonstrates how telling, retelling, and re-storying lived experiences not only passes on traditional ways but also opens up a world of culture-based learning.

Georgina Martin was taken from her mother not long after her birth in a segregated tuberculosis hospital. Her experience is representative of the intergenerational trauma inflicted by the Canadian state on Indigenous peoples. Here she tells her story and invites Elder Jean William and youth Colten Wycotte to reflect critically on their own family and community experiences. Together they journey, exchanging thoughts about personal and collective identity, culture and language, and the challenging process of gaining traditional knowledge.

This process of reaching into memories not only uncovers the pain of separation from culture but also provides a powerful example of reconnection through healing, affirmation, and intergenerational learning. Throughout this journey, Georgina Martin is guided by her hand drum, reflecting on its use as a way to uphold community protocols and honour teachings.

Drumming Our Way Home is evidence of the value of storytelling as pedagogy, demonstrating that it can offer vital lessons in teaching, learning, and meaning making.

This significant contribution to Indigenous pedagogical methodology is an excellent resource for educators, education students, and eduational policy makers. It should also be read by scholars and students in Indigenous studies and anthropology. Those in the helping fields of social work and health, education, and sociology will find the narrative of a personal healing journey inspiring and informative.

Reviews

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176 pages | 6.00" x 9.00" | 7 b&w photos, 1 map | Paperback

From Indigenous scholar Yuria Celidwen comes a first-of-its-kind book about our aspiration for sustainable, collective flourishing through Indigenous wisdom, traditions, and practices that bridge Indigenous and Western knowledges and ways.

How do we cultivate happiness? When facing the monumental challenges of our world, we often end up disconnecting in order to focus on our mental health. Dr. Yuria Celidwen explains this focus on our own state of mind alone is precisely why so many of us struggle to flourish. “What’s been overlooked is the Indigenous perspective of relationality,” she says. “It is the understanding that happiness is only possible in community, when we cultivate our relationships toward all kin, from human to more-than-human, and to our living Earth.”

Dr. Celidwen’s research shows the tremendous benefit of integrating Indigenous approaches into our approach to well-being, while recognizing the gains made by Western positive psychology, mindfulness, and neuroscience. In Flourishing Kin, she identifies seven key principles found in Indigenous cultures worldwide that embrace virtue, ethical living, and spirituality. Each principle—Kin Relationality, Body Seed, Senshine, Heartfelt Wisdom, Ecological Belonging, Collective Well-Being, and Reemergence—is a seed to flourishing kin, and reveals how we can overcome isolation and climate anxiety, nourish healthy relationships with our communities and environment, and build strong foundations of well-being that elevate our life choices for the benefit of our whole planet.

Sustainable collective flourishing goes beyond optimism or resilience. Offering opportunities for exploration, reflection, and personalized insight, here you’ll find shared storytelling, cultural tradition, and other forms of enhanced contemplative practice like ritual, music, movement, and art to support your journey. Through poetic expression and authentic truth telling, Dr. Celidwen invites us to experience a path to fulfillment that allows us to meet the world in all its complexity with reverence and joyous commitment to participate in the flourishing of all living beings.

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256 pages | 6.05" x 8.95" | Paperback

Have Indigenous plant knowledge at your fingertips with this gorgeously illustrated card deck from Leigh Joseph, an ethnobotanist and a member of the Squamish Nation.

Plants can be a great source of healing as well as nourishment, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way to become more connected to the land. The Indigenous Peoples of North America have long traditions of using native plants as medicine as well as for food. Held by the Land Deck includes 45 cards of indigenous plants and their properties and a 48-page booklet to guide you along the way. Here are some of the things you will find:

• Tips to build your own home apothecary
• Notes on how to mindfully harvest and connect to the land you’re on
• Recipes for infused oils and salves
• A botanical glossary to help out with some of the more technical language
• Checklists for safe and sustainable harvesting

This beautifully illustrated card deck includes plants that are culturally significant to the Pacific Northwest, including Western Red Cedar, Devil’s Club, Broad-Leaved Plantain, Camas, Wapato, and Red Laver. Special features in the booklet include recipes for food and beauty products along with stories and traditions around the plants.

This elegant, full-color card deck and booklet is your go-to guide for Indigenous plants and will give you new insights into the power of everyday nature.

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48 pages | 4.50" x 5.90" | 45 Cards and 48-Page Booklet

i heard a crow before i was born.
i heard tsó:ka’we before i was born.

i heard a crow before i was born opens with a dream-memory that transforms into a stark, poetic reflection on the generational trauma faced by many Indigenous families. Jules Delorme was born to resentful and abusive parents, in a world in which he never felt he belonged. Yet, buoyed by the love shown to him by his tóta (grandmother) and his many animal protectors, Delorme gained the strength to reckon with his brutal childhood and create this transformative and evocative memoir.

Across chapters that tell of his troubled relationships, Delorme unwraps the pain at the centre of his own story: the residential schools and the aftershocks that continue to reverberate.

In this stunning testament to the power of storytelling — to help us grieve and help us survive — Delorme tells the story of his spirit walk as he embraces the contradictions of his identity. As he writes, “i heard a crow before i was born is a man looking back, and dreaming back, and seeing that life, in whatever form it takes, however harsh it might seem, is beautiful.”

Reviews
“Jules Delorme is an unconventional storyteller and writer. His exploration of self through the eyes of being ‘half white on the reserve and half Indian in the city’ speaks to his vast experience as a Kanien’kehá:ka man in Canada. Jules has lived and continues to live the life of a man who has leapt over every hurdle that life places in front of him. To be able to write of his life in the way that he has shows his determination. Thank you, Jules, for taking us all on your spirit walk.” — Norma Dunning, award-winning author of Tainna, July 2024

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164 pages | 5.00" x 8.00" | Paperback 

Kimberly Rodriguez, a first-generation Xicana Indigena artist, poet, and activist, invites readers on a transformative journey of self-discovery and empowerment through her book, Incantations Embodied: Rituals for empowerment, reclamation, and resistance, serving as a catalyst for reclaiming our stories, truth, and power.

In Incantations Embodied: Rituals for Empowerment, Reclamation, and Resistance, author Kimberly Rodriuguez takes readers on a profound and transformative journey towards self-discovery and empowerment. Within its pages lies a poignant exploration of the human experience, interwoven with elements of spirituality, healing, and personal growth.

At its core, Incantations Embodied serves as a triumphant homecoming—a return to the essence of one's being. It invites readers to embark on a sacred journey, emboldening them to embrace their true selves with unwavering honesty and compassion.

Through Rodriguez's captivating stories, enlightening prose, and enchanting rituals, this book becomes a powerful catalyst for reclaiming our stories, our bodies, our identities, our voices, and ultimately, our power.

In a world where societal norms and expectations often stifle individuality and self-expression, Incantations Embodied stands as a resounding call to break free from these chains. It seeks to dismantle the oppressive narrative that has been ingrained in our collective consciousness, urging us to question and challenge the colonized structures that have kept us disconnected from our own truth.

The book serves as a powerful guide for self-realization, urging individuals to transcend their limitations and embrace their innate potential. With each turn of the page, a profound shift occurs—a blossoming of self-awareness, strength, and resilience.

"Incantations are our liberation. With the power of words, we become conjurers, bringing our wildest dreams to life." - Kimberly Rodriguez

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180 pages | 6.00" x 9.00" | Paperback

Rooted in ten Indigenous values, this thoughtful, holistic book-written by Randy Woodley, a Cherokee descendant recognized by the Keetoowah Band, and Edith Woodley, an Eastern Shoshone tribal member-helps readers learn lifeways that lead to true wholeness, well-being, justice, and harmony.

The pursuit of happiness, as defined by settlers and enshrined in the American Dream, has brought us to the brink: emotionally, spiritually, socially, and as a species. We stand on a precipice, the future unknown. But Indigenous people carry forward the values that humans need to survive and thrive. In Journey to Eloheh, Randy and Edith Woodley help readers transform their worldviews and lifestyles by learning the ten values of the Harmony Way. These ten values, held in common across at least forty-five Indigenous tribes and nations, can lead us toward true well-being: harmony, respect, accountability, history, humor, authenticity, equality, friendship, generosity, and balance. By learning, converting to, and cultivating everyday practices of Eloheh--a Cherokee word meaning harmony and peace--we have a chance at building well-being and a sustainable culture.

In this riveting account of their own journeys toward deepening their indigeneity and embodying harmony, Edith, an activist-farmer, and Randy, a scholar, author, teacher, and wisdom-keeper, help readers learn the lifeways of the Harmony Way. The journey to Eloheh holds promise for all of us, Indigenous or not.

We know the Western worldview is at odds with a sustainable Earth, a just common life, and personal well-being. Together we can convert to another way of living--one that recognizes the Earth as sacred, sees all creation as related, and offers ancestral values as the way forward to a shared future.

Reviews
"Edith and Randy Woodley's passion and persistence to create spaces of community and care are inspiring. A blend of storytelling, theology, and guidance harvested directly through Indigenous wisdom, Journey to Eloheh reminds us to stay true to the path of kinship and belonging, and to never give up on justice and peacemaking in the world. I highly recommend this book for anyone who is searching for a way to be a better relative on this earth or to fight for a better reality for future generations. This book will help you get there." --Kaitlin B. Curtice, award-winning author of Native and Living Resistance

"Spiritual journey as autobiography: like a Navajo weaver, Journey to Eloheh skillfully connects Native American theology and personal experience into a way of life. If you are looking for your own path, Edith and Randy Woodley's story is a good place to begin." --Steven Charleston, author of Ladder to the Light, Spirit Wheel, and We Survived the End of the World

"There is so much we can all learn from the wisdom of Indigenous culture. In this book, Randy and Edith Woodley invite us to join them on a journey of learning a different way of living that leads to wholeness, abundance, and peace. They generously share their life experience and spiritual insights to show us a better path toward harmony with the whole of creation. I highly recommend it!" --Dr. Brenda Salter McNeil, author of Becoming Brave and Roadmap to Reconciliation 2.0

"A practical antidote to despair, hopelessness, and aimless consumption, this book offers a robust and healing path to well-being for all of us. The Woodleys are wise and trustworthy guides for restoration and embodied goodness within the community of creation." --Sarah Bessey, author of Field Notes for the Wilderness: Practices for an Evolving Faith

"Randy and Edith Woodley write with insight and wisdom from their years of experience. They have prophetic voices that draw attention to the needs of all of our relatives. Their voices rise out of difficult situations in which they have done more than survive; they are showing how to flourish in an ever-changing world." --Ray Aldred, director of the Indigenous Studies Program, Vancouver School of Theology

"For many years, I have considered Randy Woodley one of my teachers. His books, lectures, and personal conversations--together with his humble, yet bold, spirit as a teacher--have enriched and challenged me. His new book, co-written with his wise and eloquent wife, Edith, is a masterpiece, a book I would recommend to anyone and everyone. It beautifully combines the sharing of their life-story with the essence of their lifeway, articulated in ten powerful Indigenous values that are as deeply spiritual as they are deeply practical." --Brian McLaren, author, teacher, and activist

Educator Information
Keywords / Themes: Well-Being; the Harmony Way (Eloheh); Ten Eloheh Values; Indigenous Knowledge, Indigenous Values; Personal Growth.

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264 pages | 5.75" x 8.75" | Hardcover 

An intergenerational source of wisdom and knowledge, Mitji combines a cultural history of Mi'kmaw cuisine with a practical cookbook.

The welcome call of "Mitji" can be heard by Mi'kmaw children, hungry workers, family, and friends when dinner is ready. This book, too, is an invitation to celebrate and practice Mi'kmaq foodways: the recipes passed down from one generation to the next; the way traditional foods and medicines are gathered, hunted, and cooked; and the lived experience of ancestors and Elders about how to nourish the spirit and body through Mi'kmaw culture and knowledge.

Mitji – Let's Eat! Mi'kmaq Recipes from Sikniktuk offers over 30 traditional and popular Mi'kmaq recipes, arranged seasonally — like Fish Cakes and Eel Stew in spring; Blueberry "Poor Man's Cake" and Stuffed Salmon in summer; Swiss Steak with Moose Meat and Apple Pie in fall; and Molasses Cake and Wiusey Petaqn in winter.

Each recipe is contextualized with its origins, contributor information, food stories, and detailed preparation instructions, and throughout the book are short essays on Mi'kmaw cuisine, drawing a picture of how Mi'kmaq foodways were influenced by colonization, on the one hand, and how food became and remains a significant vehicle of resistance, on the other. Whether a novice or well-seasoned cook, Mitji is a feast for the reader: a bountiful introduction to, and celebration of, Mi'kmaw cuisine.

Educator Information
Subjects & Curriculum Links: Indigenous Cooking, Seasons, Indigenous History, Mi'kmaw Culture and Cuisine

This book has received the Authentic Indigenous Text label because of the Indigenous contributions to this work. It is up to readers to determine if it's an authentic resource for their purposes.

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240 pages | 7.50" x 9.25" | Photos by Patricia Bourque, 50+ Coloured Images 

Bullied and abused at the Fort Alexander Indian Residential day school, Diane Morrisseau fought back and left school at the age of fifteen. Despite her strength, a childhood of trauma and abuse led her into the arms of Edgar Olson, and by sixteen, the young Ojibway-Anishinabe woman had given birth to her first child and married the man who would become her tormentor for the next eighteen years.

For almost two decades, Diane Morrisseau was chained to a brutal husband who abused not only her, but their children. By threatening Diane with their death and hers should she ever try to leave, he ensured that she would continue to endure his cruelty. Notoriously violent, her abuser was aided and abetted by the systems of colonialism that failed to protect Diane during her childhood. Edgar was able to keep Diane and her children trapped in a cycle of violence for years, without being held accountable by law or society.

Despite this, Diane found the strength to walk away. This book is the story of how she did so, and how she rebuilt a life beyond her abuser. Through Al-Anon, Anishinabe traditional healing ceremonies, counselling, and care for others, Diane found a new path illuminated by compassion and purpose.

Diane Morrisseau recounts her traumatic history with one aim: to help other victims of violence know they are not alone, and that escape is possible. The author’s entire career, and this book, testify to her desire to extend to others the hope that eluded her in the depths of her desperate circumstances.

Devastatingly frank about the abuse she suffered, the mothering her children missed because of it, and the systems that allowed it all to happen, Diane today has reconciled the past with a present where she continues to live out the values that matter to her most.

All royalties from sales of this book will be donated to Archway Community Services.

The story of an Ojibway-Anishinabe woman who, against incredible odds, rescued herself and her children from a life of brutal beatings, sexual servitude, and almost unimaginable hardship.

Reviews
"Selected as one of the most anticipated feminist books of 2024."— Ms. Magazine

"A courageous and harrowing story. Morrisseau uses her painful personal journey to frame the horrific history of residential schools. Evocative and illuminating."
— Angela Sterritt, author of Unbroken: My Fight for Survival, Hope, and Justice for Indigenous Women and Girls

"I is, in many ways, a difficult story to read – but it is one that needs to be told. Readers will learn about a courageous woman and the circumstances that enabled an abusive relationship, and hear her message for how to recognize the situation and take steps toward a better life."— Don McCaskill, co-author of In the Words of the Elders

"A fervent call to action, an impassioned plea for compassion and empathy, and a formidable rallying cry that seeks to instigate transformation [… One Second at a Time] serves as a bridge, seeking to connect human souls through shared understanding and collective responsibility."— From the foreword by Marlyn Bennett

"Raw and brutally honest. Morrisseau bravely shares the details of her life with a violent man. Validating and inspiring, her story affirms the complicated healing journey of abuse survivors. It’s a must read for anyone working in the field of gender-based violence."— Kendra Nixon, director of Research and Education for Solutions to Violence and Abuse (RESOLVE)

"Diane Morrisseau has taken us into her confidence with her story, allowing us to truly understand as a society how the relationship between Indigenous people and settlers has created immense hardships for Indigenous people, families, and communities."— Marion Maar, professor, Northern Ontario School of Medicine University

Educator Information
All royalties from sales of this book will be donated to Archway Community Services.

Table of Contents
Foreword: A Tapestry of Truths / Marlyn Bennett
Preface
Prologue
A Note on the Text
1 A Perfect Home
2 Day School
3 Posting of the Bands
4 Mrs. Olson
5 Holes in the Walls
6 Breakdown
7 Scars
8 Breaking Free
9 Seeing the Trees
10 Freedom at Last
Acknowledgments
About the Authors

Additional Information
198 pages | 5.50" x 8.50" | Paperback

Designed to be used with any deck, Red Tarot is a radical praxis and decolonized oracle that moves beyond self-help and divination to reclaim tarot for liberation, self-determination, and collective healing.

Red Tarot speaks to anyone othered for their identity or ways of being or thinking—LGBTQIA2S+ and BIPOC folks in particular—presenting the tarot as a radical epistemology that shifts the authority of knowing into the hands of the people themselves.

Author Christopher Marmolejo frames literacy as key to liberation, and explores an understanding of tarot as critical literacy. They show how the cards can be read to subvert the dynamics of white supremacist-capitalist-imperialist-patriarchy, weaving historical context and spiritual practice into a comprehensive overview of tarot.

Situating tarot imagery within cosmologies outside the Hellenistic frame—Death as interpreted through the lens of Hindu goddess Chhinnamasta, the High Priestess through Aztec goddess Coyolxauhqui—Marmolejo’s Red Tarot is a profound act of native reclamation and liberation. Each card’s interpretation is further bolstered by the teachings of Toni Morrison, bell hooks, Paulo Freire, José Esteban Muñoz, and others, in an offering that integrates intersectional wisdom with the author’s divination practice—and reveals tarot as an essential language for liberation.

Reviews
“Red Tarot passionately reindigenizes the symbolism of each tarot card and demonstrates the importance of this reclamation. Along with illuminating bold interpretations of the tarot, it pulls the reader into each tarot narrative in a brilliant and poetic manner. I loved this book!”—Erika Buenaflor, MA, JD, author of Cleansing Rites of Curanderismo and Veneration Rites of Curanderismo

“Red Tarot is a volume that truly, as in its own words, readies its reader to come as ‘part prophet, part poet, part political participant.’ This is a generous book. Marmolejo has done something truly wonderful here. They have made a book that makes it possible for you to engage with the future in the best way possible which is with the feeling of blowing your brain hole open. Anyone who hungers for more possibility when faced with the prospect of reading the future should keep Red Tarot with them. I know that it will be very dear to me. Red Tarot shows you how to find a sense of almost unnerving freedom in the future. This book treats reading as a medicine.”—Alice Sparkly Kat, author of Postcolonial Astrology

“After a pandemic’s collective deadness, I’m looking for resources that help us all claim collective aliveness. You’re holding one of the finest contributions to help find a portal to Eros; the rapture of aliveness, and the transcendent support of red reading. Christopher Marmolejo’s Red Tarot is an invaluable, extensively researched tool that helps you remember the language, symbols, and fields of somatic and intuitive knowledge acquisition. It’s a highly integrative work; successfully, accessibly merging the best of Christopher’s teachers in the decolonial and divinatory fields. Red Tarot achieves the work’s goal of Indigenous reclamation, reimagining, and regeneration in this pivotal time.”—Colin Bedell, astrologer and founder of QueerCosmos

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448 pages | 5.98" x 8.96" | Paperback

Respected Elder Elmer Ghostkeeper takes us on a journey of rediscovery where we gain a new perspective on the world we take for granted. Ghostkeeper tells the story of his attempt to reclaim and reawaken to his Indigenous worldview on his own terms with his traditional knowledge intact.

As he returns to his roots, he shares the series of natural signs that have guided his family through time and shaped their ceremonial activities in living with the land rather than off the land. He reveals how to follow the natural ebb and flow of nature with its spiritual exchange of precise and well-thought-out duties and giftings. As a fluent Cree speaker, he names the Cree words for the 12 moons of the year, setting out these traditional duties and preparations. His writing is a breath of fresh reality and air—air free of exhaust and spiritual exhaustion—air filled with spiritual inspiration.

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128 pages | 5.25" x 8.25" | Paperback

Tap into guidance from the animal spirit realm and connect to ancestral wisdom with this transformative 44-card deck and guidebook from Indigenous Medicine Woman and author of You Are the Medicine and The Sacred Medicine Oracle, Asha Frost.

Everything is interconnected. All of creation carries a spirit. Indigenous people have always had a sacred relationship with animals and treated them as honored elders. Animal beings in the spirit realm are part of our spiritual support team as allies and medicine keepers, ready to help, waiting to remind you of your humanity and deep connection to the natural world.

With 44 Elder Animals depicted in a richly detailed traditional Ojibway art style, each card carries its own unique medicine. This deck offers meaningful insights and messages to guide you on your path both from the universe and in the voice of an animal spirit guide from the lands of the Ojibway people—from Elder Artic Hare to Elder Wolf. Whether you're seeking clarity, healing, or a deeper connection to your ancestral lineage, these cards provide a bridge to the spirit world.

Use this deck your rituals and ceremonies, do readings with it for your clients and friends, and share it with your communities. As the medicine ripples out, hold Indigenous people in your heart and honor how their history continues to impact your current reality.

Additional Information
128 pages | 3.50" x 5.00" | Card Deck & Guidebook 

An examination of the barriers facing Indigenous people within the healthcare system from the perspective of an empathetic settler physician

After leaving her medical practice in Pennsylvania in 2011, Jarol Boan returned to her childhood home in Saskatchewan, Canada to practice medicine. There she found a healthcare system struggling with preventable chronic diseases and institutional racism. Shocked by the high rate of preventable diseases in her patients, Boan realized that a paternalistic deficit model does not support Indigenous communities. Through working to provide medical services in Indigenous communities and learning firsthand from her Indigenous patients, Boan embarked on a road to enlightenment and reconciliation.

In The Medicine Chest, Boan exposes the healthcare disparities in a country that prides itself on an equitable healthcare system and examines the devastating effects of diabetes, the myth of “the drunken Indian,” the inner workings of hospitals, Missing and Murdered Indigenous Women and Girls, epidemics on reserves, and residential school trauma. Exploring the intersectionality of common diseases and social determinants of health gained from her experience of caring for Indigenous patients, Boan weaves historical data, comments on health policy, and jurisdictional gaps into the narrative while investigating how Canada’s healthcare system is failing those most in need.

Reviews
“A heart-breaking, heart-warming story of damage and caring. I couldn’t stop reading.” —Gary Geddes, Medicine Unbundled

“Canada’s national sense of self is rooted in the myth of a fair, open, and public health care system. But all too often the medical system is a nightmare journey for Indigenous patients and their families. The Medicine Chest is a frontline diary of the struggle to address the inequities and colonial legacy, and the urgency to find a new way to healing and reconciliation.” —Charlie Angus, Cobalt and Children of the Broken Treaty

“Dr. Boan confronts the traps and assumptions she unearths, both in herself and in the health care system, as she journeys, and sometimes stumbles, along the messy path toward self-awareness and reconciliation.” —Karen Palmer, Policy Advisor to Canadian Doctors for Medicare

“An important effort at reaching out and tackling the challenges presented by Indigenous health disparities and jurisdictional obstacles.” —Blair Stonechild, First Nations University of Canada

Educator Information
Table of Contents

Acknowledgements
Map

Introduction

Willow Medicine
Hollywood in Regina
A Field on the Prairie
A Middle Ground
Two-Eyed Seeing
A Crime to Refuse Treatment
As Long as That Sun Shines
Strangers in the Touchwood Hills
An Expanding Circle
Red Dress Day
Michael’s Tears
An HIV Epidemic
A Clinic in the Parklands
Derrick
The Trade in Alcohol
Maybe I Will, Maybe I Won’t
Sweetgrass and Ceremony
The Dialysis Shuttle
Anxiety
Food on the Reserve
The Spirit Journey
Ten to Fifteen Percent
The Serpent
The Road to Reconciliation

Seven Grandfather Teachings from the Anishinaabe
Postscript
TRC Calls to Action addressed in The Medicine Chest

Index
About the Author

Additional Information
320 pages | 6.00" x 9.00" | Paperback

From ancestral healing expert Pānquetzani comes traditional Indigenous wisdom for helping women thrive in, rather than merely survive, the postpartum experience.

Though we now have more resources for ancestral birthing and self-care practices than ever, postpartum care is still largely stuck in an outdated, patriarchal paradigm that fails to serve mothers and newborns. “Slowing down, recovering fully, and giving your baby the best start isn’t a privilege—it’s a basic human need,” says Pānquetzani, a leading expert in Indigenous health care for women. In Thriving Postpartum, she shares the sacred ritual of la cuarentena (or quarantine) that honors, nurtures, and empowers a birthing person’s transition into their new life. Here, you’ll find guidance on:

• Herbal recipes and 25 yerbas for postpartum healing
• Newborn and immediate postpartum care
• Sacred foods in la cuarentena
• Bodywork
• Your emotional body in la cuarentena
• Sex, pleasure, and intimacy postpartum

Pānquetzani teaches this 40-day journey as a spiritual rite of passage, one that has endured colonization and supported women in Mesoamerican, Mexican, and Central American communities. She shares everything you’ll need—from ancestral recipes for lactation and replenishing, to prayers and somatic practices for physical, emotional, and sexual recovery. Through traditional stories and practical guidance, she also helps you engage your support network, become your own best advocate, and lay a healthy foundation for the years to come.

“This wisdom has come from my familia and is a direct inheritance from our collective body of knowledge,” says Pānquetzani. Imparted with love, tenderness, and respect, here is an invitation to participate in a rich tradition that celebrates birth and motherhood as sacred acts of creation.

Reviews
“Thriving Postpartum is imperative to the ancestral healing of all birthing people and their families. Prioritizing Indigenous practices impacts more current social injustices than we even realize—everything from sustainability to the protection and equality of Black and Brown bodies. Pānquetzani’s book is saving lives, one generation at a time.” —Kehlani, activist, home birther, and award-winning singer and songwriter

“This much-needed book brings to light the important and historical knowledge of Mexican Indigenous herbal medicine for women during their postpartum time. Pānquetzani provides a rich, practical, and highly effective guide on how to care for yourself with traditional herbs, body practices, and sacred foods and recipes from her years of experience working with women and expanding on the wisdom of her abuelas. She also lovingly and unflinchingly guides BIPOC new mothers through the variety of emotions that surface during this transition into motherhood to help navigate ancestral and familial wounds, systemic oppression, and relationships and sexuality with a focus on nervous system support and regulation practices. Reading this book will make you feel like Pānquetzani is your doula guiding you along your postpartum journey, reconnecting and empowering you with your sacred heritage. This book is a reclamation and a healing for BIPOC women and a sacred gift to future generations.” —Alisa Vitti, functional nutrition and women’s hormone expert, author of WomanCode and In the FLO, creator of the Cycle Syncing® Method, and founder of FLOliving.com

Additional Information
256 pages | 6.00" x 9.00" | 20 b&w photos | Paperback 

Spiritual and community lessons for embracing collective care, co-creating sustainable worlds, and responsibly meeting uncertain futures—a Zen and Indigenous take on building better, more balanced ways of being

Talking story, weaving poetry, and offering wisdom at the intersections of strategy, politics, and spiritual activism, When No Thing Works is a visionary guide to co-creating new worlds from one in crisis. It asks into the ways we can live well and maintain our wholeness in an era of collective acceleration: the swiftly moving current, fed and shaped by human actions, that sweeps us toward ever uncertain futures. Grounded in Zen Buddhism, interconnection, and decades of community activism, When No Thing Works explores questions like:

• As we stand at a threshold of collective change, what leaps must we make?
• How can we push through discord and polarization and meet these critical changepoints collectively?
• What practices, strategies, and spiritualities can align to vision a sustainable future for our communities and descendants?
• How can we step out of urgency to tend to our crises with wisdom, intention, and care?

With wise and witty prose that wanders and turns, guides and reveals, Zen master and Indigenous Hawaiian leader Rōshi Norma Wong’s meditation holds our collective moment with gravity and tender care. She asks us to not only imagine but to live into a story beyond crisis and collapse—one that expands to meet our dreams of what (we hope) comes next, while facing with clarity and grace our here and now in the world we share today.

Reviews
“Norma Ryuko Kawelokū Wong explores the essence of a twenty-first-century Indigenous worldview in When No Thing Works. She relies on knowing that all things, past and future, are in relationship. What we imagine and how we walk in the present determines the future. As Norma signals, our walk must include leaps that take us into unknowns, but we will not be alone. Norma gives us wise counsel for this difficult moment on Mother Earth. One culture, one belief system, one community alone is unable to fulfill our ancestors’ collective hopes for all of our descendants. As Norma’s ancestors said, ‘O ka ehu kakahiaka . . . The red dawn of our people became the red dawn of many peoples.’ Hawwih (thank you in Caddo), Norma, your family, and your people!”—Judith LeBlanc, citizen of the Caddo Nation, ekah (grandmother), and executive director of the Native Organizers Alliance

“As we stand at the threshold of collapsing systems and broken hearts, there is an opening. In When No Thing Works, Rōshi Norma Wong gives us a compass for how to navigate the space in between where we are coming from and where we are going. This book is an invitation to practice who we need to be to meet this moment and shape a future of possibility and potential.”—Kerri Kelly, author of American Detox

Additional Information
120 pages | 5.51" x 8.51" | 6 b&w photos | Paperback