Healing and Wellness

Embrace Your Divine Feminine Energy

Create new rituals and self-care habits with this oracle deck. These sacred inspirational cards inspired by land-based practises of the Metis people serve as a daily mental healer.

Re-energize and connect to the Metis culture. These oracle cards are the perfect way to help you slow down and awaken to the energy around and inside you. Andrea Menard writes beautifully while invoking connections to the land and indigenous teachings; use these cards as friendly reminders to dive into your divine feminine energy. Andrea Menard is a Metis woman whose Michif ancestry originates from St. Laurent, Manitoba, Canada. She is deeply influenced by Sacred Elements and guided by the teachings of her ancestral Grandmothers.

Enjoy colorful and beautifully layered art. These unique images bring emotional healing and a deep awakening to divine feminine energy. Sacred women, men, and gender-fluid individuals will find wisdom on every card. Enjoy 52 cards with beautiful images of original artwork by Metis painter, Leah Marie Dorion. Leah is an interdisciplinary Metis artist raised in Prince Albert, Saskatchewan, who views her Metis heritage as a unique bridge connecting all people to a greater knowledge.

Inside, you'll find:
• Ancient wisdom and teachings from Andrea Menard set to transform you
• Beautifully layered art from Leah Marie Dorion on a deck of cards set to awaken you
• A handbook guide set to spark your divine feminine energy

If you need a gift for the sacred woman in your life, you'll love Seeds of the Sacred Feminine.

Reviews
"What a feast! This collection of inspirational cards invoking the wisdom of the feminine is created entirely by Indigenous women, permeated by the fierce and tender heart of the Grandmothers. The artwork is glorious, the teachings are both luminous and grounded, the combination truly transformational. I will be gifting these cards, with the accompanying handbook, again and again."- Mirabai Starr, author of Wild Mercy and God of Love

"The Seeds from the Sacred Feminine is a delicate, gentle, and kind teaching that will help you get in touch with our sacred grandmothers, our guides for being in tune with nature and mother earth. Using this wisdom will draw you into the natural laws of Earth by helping you to return to emotional and mental harmony based on balancing yourself with the four sacred directions. The Messages are a special and comfortable way to be with the spirits and nature."- Barbara Hand Clow, author of Awakening the Planetary Mind and Alchemy of Nine Dimensions

"These are beautiful inspirational cards. They follow the medicine wheel paying attention to the land, water, wind and sun. May we all pay heed and allow our souls to rest upon any given day, to meditate on the thought and allow spirit to carry us to that place of wholeness." - Louise B. Halfe, author of The Crooked Good and Burning in This Midnight

"What a wonderfully refreshing idea. Truly inspired by the spirit of the female life-giver as it yields the tremendous opening of the passageway to life to be lived to its fullest potential. As has been prophesied the female energy is leading the way to renewal and prosperity as the Creator had intended." - Tom McCallum, Metis Elder, lodge keeper

"The Seeds From The Sacred Feminine wisdom deck is a powerful invitation to build a deeper relationship with all of creation. Each card carries beautiful medicine teachings that invoke a great understanding of all aspects of self. This deck carries a vibration of grace, love and truth. I highly recommend this gorgeous deck to all who wish to connect to Indigenous Earth and Spirit wisdom. It will enhance your divine gifts, remind you of your inherent knowing, and delight you with its beautiful artwork."- Asha Frost, Anishinaabekwe bestselling author of You are The Medicine

Additional Information
89 page handbook | 52 Cards | 4.00" x 6.00" 

Drawing on ancient Aboriginal wisdom, a leading Indigenous Australian healer and an Elder show you how to find contentment, purpose, and healing by learning to reconnect with your story—and ultimately the universe.

Dr. Paul Callaghan belongs to the land of the Worimi people who live north of Sydney along the east coast of Australia. Raised to live the western way, Paul found himself mired in deep depression—struggling to find meaning while raising a family and working as a senior education executive. Desperate to break free of his restlessness, he made a drastic change: He “went bush” and connected with his elders to “walk Country” and learn Aboriginal traditions. Twenty years later, Paul is an expert healer and spiritual guide eager to share the wisdom of his ancestors and the insights he discovered on his life journey.

In this affirming, empowering, and transformative book, he teaches you about the Dreaming Path—a connection to the earth and the universe, past, present, and future that has always been there, but can be difficult to find amid the chaos of the modern world.

The Dreaming Path offers tips, practices, inspiration, and motivation that can enable you to achieve a profound state of mind, body, and spirit wellness, while encouraging you to think deeply about essential life topics, including:

• Caring for our place and the importance of story
• Relationships, sharing, and unity
• Love, gratitude, and humility
• Learning and living your truth
• Inspiration and resilience
• Being present and healing from the past
• Contentment
• Leading

The Dreaming Path reminds us that we are our stories; by learning to recognize that we are all an indelible part of something much larger, we can begin to heal ourselves and our communities.

Additional Information
320 pages | 6.00" x 9.00" | Hardcover

Connect with healing traditions, stories, ancestral wisdom, and animal guidance through this 56-card deck and guidebook from Indigenous Medicine Woman and author of You Are the Medicine, Asha Frost.

Indigenous people know the power of earth and spirit medicine. Everything in our natural world is interconnected and sacred. The plants, animals, rocks, waters, stars, moon are our relations, our kin. Every aspect of creation has a spirit. This spirit lives in all things and informs us how to walk in a good way or, in Anishinaabemowin, Mino-bimaadiziwin.

The Sacred Medicine Oracle was birthed to invite readers into a conscious and respectful relationship with medicine teachings, awakening a daily connection to your own inner divinity, power, and wisdom. From the powerful remembering of "Past Life Medicine" to the promise of miracles with "Jingle Dress," each of the 56 cards depicts ceremony, traditions, moon phases, animal guides, and plant allies, all of them alive with energy and blessed with healing intentions from the ancestors.

Additional Information
144 pages | 4.88" x 5.38" | 56 Cards and Guidebook 

In this intimate collection of writing and art, Brian J. Francis invites us to explore the sacred space within. Through vision, prayer, and dream work, Francis channels messages from the ancestors to help us contemplate themes of nature, mortality, truth, and reconciliation. Eclipsing space and time, Francis words and art resonate with deep texture, hope, colour, and mastery. The result is a shimmering testament to his Mi'kmaq ancestors, and a pledge to the next generation. Guiding us beyond spirit and nation boundaries, this eloquent read is ideal for anyone seeking sanctuary, sacred space, and a comfortable seat at their own altar.

Additional Information
88 pages | 8.00" x 8.00" | Hardcover 

“’There’s an opening above me, but it’s far, and I have to stack up rocks to jump up, and it’s almost impossible to get out.’ That’s when I realized that I was stripped of my identity, and there was nothing of my culture left in me. It was like I wasn’t in my body anymore. It was bare and desolate and empty and cold, lifeless in my body. Where was I? Where had I gone?”

In this visceral graphic memoir, Monica Ittusardjuat brings readers with her from residential school classrooms to government apologies on her journey to rediscovering what it means to be Inuk. Born prematurely in an iglu on Baffin Island, Monica attended three residential schools over eleven years. She details her resulting struggles with addiction, mental health, and domestic violence, which haunted her into adulthood.

Equal parts heartbreaking and hopeful, Monica’s memoir is a testimony to the lasting impacts of residential schools and one woman’s fight to reclaim what she lost.

The Scarf and the Butterfly is a stunning new addition to Qinuisaarniq ("resiliency"), a collection of books created to educate readers about the history and impacts of residential schools.

Educator & Series Information
Recommended for ages 14 to 18.

This book exposes readers to the experience and perspective of an Inuk residential school survivor.

This book is part of the Qinuisaarniq program. Qinuisaarniq (“resiliency”) is a program created to educate Nunavummiut and all Canadians about the history and impacts of residential schools, policies of assimilation, and other colonial acts that have affected the Canadian Arctic.

Each resource has been carefully written and reviewed to include level-appropriate opportunities for students to learn about colonial acts and policies that have affected Inuit. These acts and policies created long-lasting impacts on Inuit individuals and communities, which are still being felt today.

Additional Information
68 pages | 7.00" x 10.00" | Hardcover

Discover the profound wisdom of the Anishinaabe/Ojibwe people in The Seven Generations and The Seven Grandfather Teachings. In this captivating journey, you will immerse yourself in timeless teachings that illuminate the way to interconnectedness and interdependence. As the spiritual translation of the sacred laws, the Seven Grandfather teachings guide us towards Mino-bimaadiziwin, 'the good life' - a life of harmony, free from contradiction or conflict. Prepare to embark on a transformative path of peace and balance, where ancestral knowledge offers invaluable lessons for a fulfilling existence.

Additional Information
90 pages | 5.00" x 8.00" | Paperback

"The Owl Song" by Alan Syliboy & the Thundermakers is now a gorgeously illustrated book for all ages, exploring Mi'kmaw spirituality, life and death.

They say when the Owl calls your name
that the Creator is calling you home.

And when the owl comes to you,
he sits and waits until your final breath.
Then your journey begins.

From bestselling author Alan Syliboy (Mi'kmaw Daily Drum, Wolverine and Little Thunder, The Thundermaker) comes a beautiful new book exploring spirituality, mortality and grieving. An illustrated extended version of his popular song "The Owl Song," it features imagery inspired by his band Alan Syliboy & The Thundermakers' performance material and an author's note on Mi'kmaw tradition and Syliboy's own personal experiences with death. This book for all ages is a poignant depiction of what might happen when the Owl calls your name, and you begin your journey home to the ancestors.

Educator Information
The publisher recommends this picture book for all ages.

Subjects: death, grief, afterlife, spiritual, Mi'kmaw tradition

Additional Information
32 pages | 8.00" x 8.00" | Hardcover

 Additional Information
120 pages | 3.94" x 5.44" | 44-Card Deck and Guidebook

In the dense rainforest of the west coast of Vancouver Island, the Somass River (c̓uumaʕas) brings sockeye salmon (miʕaat) into the Nuu-chah-nulth community of Tseshaht. C̓uumaʕas and miʕaat are central to the sacred food practices that have been a crucial part of the Indigenous community’s efforts to enact food sovereignty, decolonize their diet, and preserve their ancestral knowledge.

In A Drum in One Hand, a Sockeye in the Other, Charlotte Coté shares contemporary Nuu-chah-nulth practices of traditional food revitalization in the context of broader efforts to re-Indigenize contemporary diets on the Northwest Coast. Coté offers evocative stories of her Tseshaht community’s and her own work to revitalize relationships to haʔum (traditional food) as a way to nurture health and wellness. As Indigenous peoples continue to face food insecurity due to ongoing inequality, environmental degradation, and the Westernization of traditional diets, Coté foregrounds healing and cultural sustenance via everyday enactments of food sovereignty: berry picking, salmon fishing, and building a community garden on reclaimed residential school grounds. This book is for everyone concerned about the major role food plays in physical, emotional, and spiritual wellness.

Reviews
"A powerful philosophy of food sovereignty. Coté successfully navigates myriad scholarly and nonscholarly voices, telling a compelling comprehensive story that helps us understand the practices and policies needed to make change in our food systems." — Kyle Whyte, Michigan State University

"Adeptly uses a deep storytelling method, including both lived experience and critical analysis of history and theory, to examine experiences and transformations of Indigenous foodways." — Hannah Wittman, University of British Columbia

"I am so grateful for Charlotte Cote’s A Drum in One Hand, a Sockeye in the Other, which creates a path into the living foodways and thoughtways of her people. Her warm, storytelling voice and sharing of collective knowledge embody the generous spirit of a feast, and this book itself, is a feast." — Robin Wall Kimmerer (Potawatomi), SUNY Environmental Science and Forestry

Additional Information
208 pages | 6.00" x 9.00" | 17 b&w illustrations | 2 maps | Paperback

Andy has had a rough school year and is ready for summer vacation. But when Grandpa Rick tells him that he will be participating in a canoe journey instead of enjoying his usual summer activities, Andy feels he is being punished.

Join Andy as he experiences a Tribal Canoe Journey for the first time and learns what it’s like to belong to a canoe family. Follow along as Andy navigates physical and emotional challenges and finds an answer to the important question: “Who am I?”

Awards

• 2024-2025 Hackmatack Children's Choice Award Shortlisted 

Reviews
“Andy's Tribal Canoe Journey is a fantastic book to use for reading groups. We were able to have amazing discussions.… Students loved the pictures and the story. I hope to read this with as many students as possible.” – Holly Polischuk, Cayoosh Elementary School educator 

"This graphic novel highlights how First Peoples connect to their culture and honour their past. The first-hand perspectives of participants in the 2019 journey help showcase the human emotions and physical challenges it involves. Teachers across elementary and secondary levels can use this short graphic novel as a read-aloud in a classroom or literature circles to help students learn about Tribal Canoe Journeys. Students could also be invited to explore their own traditions and experiences, and the art in the book could inspire projects that are based on the illustrations in this story." – Focused Education Resources 

Educator Information
Recommended for grades 3 to 8.

Additional Information
72 Pages | 8" x 10" | Paperback | ISBN: 978-1-77174-600-7

What does it mean to become rooted in the land? How can we become better relatives to our greatest teacher, the Earth? Becoming Rooted invites us to live out a deeply spiritual relationship with the whole community of creation and with Creator.

Through meditations and ideas for reflection and action, Randy Woodley, an activist, author, scholar, and Cherokee descendant, recognized by the Keetoowah Band, guides us on a one-hundred-day journey to reconnect with the Earth. Woodley invites us to come away from the American dream--otherwise known as an Indigenous nightmare--and get in touch with the water, land, plants, and creatures around us, with the people who lived on that land for thousands of years prior to Europeans' arrival, and with ourselves. In walking toward the harmony way, we honor balance, wholeness, and connection.

Creation is always teaching us. Our task is to look, and to listen, and to live well. She is teaching us now.

"This journey is your personal invitation into a different kind of relationship with nature—or, as I like to say, with the whole community of creation. It is also an invitation into a different kind of relationship with Creator, however you understand Creator to be present in your own life and within everything—as God, as Great Mystery, as a higher power, or as the universe." - Randy Woodley 

Reviews
“Randy Woodley reminds us that we all have an understanding of what it means to be indigenous to a spiritual place. Through slowly unfolding layers of meaning, he shows us where we may discover that place for ourselves.”—Steven Charleston, elder of the Choctaw Nation of Oklahoma

“Becoming Rooted offers us a precious way back into the land: a way into restoration and reciprocity, a way into healing ourselves and the land, a way of belonging again, a way of finding out who we are. Randy Woodley takes us by the hand and walks with us for the first one hundred days. We begin to think and feel differently, our senses gain new direction, and we start to gain roots. I am so grateful for this book and for the life and work of Randy Woodley.”— Cláudio Carvalhaes, associate professor of worship, Union Theological Seminary

“Becoming Rooted draws you deeper into relationship with the land where you live. Few of us live in the place we were born, but these reflections take you past that disconnection and help you notice the world around you in new ways.”—Patty Krawec, Anishnaabe author and co-host of the Medicine for the Resistance podcast

Educator Information
Includes meditations, reflections, and action items for 100 days.

Additional Information
256 pages | 5.20" x 7.10" | Hardcover 

Drawing from her experiences as an Indigenous scientist, botanist Robin Wall Kimmerer demonstrated how all living things—from strawberries and witch hazel to water lilies and lichen—provide us with gifts and lessons every day in her best-selling book Braiding Sweetgrass. Adapted for young adults by Monique Gray Smith, this new edition reinforces how wider ecological understanding stems from listening to the earth’s oldest teachers: the plants around us. With informative sidebars, reflection questions, and art from illustrator Nicole Neidhardt, Braiding Sweetgrass for Young Adults brings Indigenous wisdom, scientific knowledge, and the lessons of plant life to a new generation.

Awards

• 2022 Publishers Weekly Best Book of the Year winner
• 2023 NSTA/CBC Outstanding Science Trade Books for Students K-12 winner
• 2023 Nautilus Book Awards winner
• 2023 The Canadian Children's Book Centre Best Books for Kids and Teens winner
• 2022 Kirkus Best Teen Books of the Year winner
• 2023 NSTA/CBC Outstanding Science Trade Books for Students K-12 winner
• 2023 Riverby Award winner
• 2024 Texas Topaz Nonfiction Reading List winner

Reviews
"Braiding Sweetgrass for Young Adults is my new favorite book! What a great way for young people (and anyone, really) to learn about our healing medicines. So many teachings within the pages. I love the mix of photos, illustrations, and text boxes filled with reflective questions and translations. I will be purchasing boxes of this incredible book to share with loved ones! Chii miigwech!"—Angeline Boulley, #1 NYT Bestselling author of Firekeeper's Daughter 

Educator Information
Recommended for ages 12 to 18.

“The themes that are interwoven throughout Braiding Sweetgrass align beautifully with both middle school and high school curriculum around social and emotional learning and environmental science. This new edition will help affirm the identities and beliefs of Indigenous teens while also introducing non-Indigenous teens to Indigenous teachings and ways of understanding the natural world.” - Shaina Olmanson, Editorial Director for Young Adult Nonfiction at Lerner Publishing Group

Additional Information
304 pages | 5.50" x 8.25" | Paperback

Awaken your senses and learn how to be a forest detective—with Peter Wohlleben, New York Times-bestselling author of The Hidden Life of Trees.

When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to get the most out of your next adventure by becoming a forest detective, decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you.

• What can you learn by following the spread of a root, by tasting the tip of a branch, by searching out that bitter almond smell?
• What creatures can be found in a stream if you turn over a rock—and what is the best way to cross a forest stream, anyway?
• How can you understand a forest’s history by the feel of the path underfoot, the scars on the trees along the trail, or the play of sunlight through the branches?
• How can we safely explore the forest at night?
• What activities can we use to engage children with the forest?

Throughout Forest Walking, the authors share experiences and observations from visiting forests across North America: from the rainforests and redwoods of the west coast to the towering white pines of the east, and down to the cypress swamps of the south and up to the boreal forests of the north.

With Forest Walking, German forester Peter Wohlleben teams up with his longtime editor, Jane Billinghurst, as the two write their first book together, and the result is nothing short of spectacular. Together, they will teach you how to listen to what the forest is saying, no matter where you live or which trees you plan to visit next.

Reviews
“A wonderfully clear and practical guide for all ages. This book will fast-track you into the joys of spending time amongst the trees.”—Tristan Gooley, author of The Lost Art of Reading Nature’s Signs and How to Read Water

“You'll be changed after reading this fine and enchanting book.”—Richard Louv, author of Our Wild Calling and Last Child in the Woods

Additional Information
240 pages | 5.25" x 8.50" | 1 Map, Black and White Photos Throughout | Paperback

A beautifully illustrated collection of inspiring life stories of fifty extraordinary historical women from BC and the Yukon.

This fascinating, informative, and charming book introduces young readers to a diverse group of women who changed the face of history in unexpected ways and defied the expectations and gender norms of their times. Through charming illustrations and concise biographies, Her Courage Rises features social activists and politicians, artists and writers, scientists and healers, pioneers and prospectors, athletes and entrepreneurs, teachers and cultural tradition keepers.

These women represented all ages, walks of life, and backgrounds. Some, like Cougar Annie and shipwreck heroine Minnie Paterson, became legendary in popular culture, long after their deaths. Others, like politician Rosemary Brown, artist Emily Carr, and Olympic sprinter Barbara Howard, achieved fame during their lives. Still others, including photographer and cultural teacher Elizabeth Quocksister, artist and cultural consultant Florence Edenshaw, land claims activist and translator Jane Constance Cook (Ga’axsta’las), and language champion Barbara Touchie, made great strides in preserving and promoting Indigenous rights and cultures. And many, like environmentalist Ruth Masters, water diviner Evelyn Penrose, and Doukhobor pioneer Anna Markova, are less well-known but still made important contributions to their communities and our wider collective history.

Her Courage Rises is full of inspirational female role models and insights into the trailblazing women who made history in BC and the Yukon.

Reviews
"[An] extra-textual approach blended with rigorous traditional research allowed Healey and Fraser to create a fresh and unique historical document – one that not only gives fascinating detail, but manages to capture an ineffable humanity and relatability in even the most exceptional people profiled."
Quill & Quire

“This easily approachable book is a celebration of the achievements of fifty women who had the determination and strength of character to fashion new directions, sometimes despite great odds. Their stories represent hope and courage and serve as a reminder that women have always played a defining role in shaping their societies.”—Cathy Converse, author of Following the Curve of Time and Against the Current: The Remarkable Life of Agnes Deans Cameron

"Haley Healey has written another very important book highlighting the achievements of many women in history. This short book, beautifully illustrated by Kimiko Fraser, will be one to treasure in your favourite historical non-fiction collection."—Valerie Green, historian and author of If More Walls Could Talk: Vancouver Island’s Houses from the Past

“An engaging book that encourages the interest of young readers by providing a factual way in to explore diverse lives. By reframing unorthodox lives and breaking down stereotypes, the author highlights the resilience and determination of her subjects, made more tangible through the illustrations.”—Linda J. Eversole, author of Victoria Unbuttoned: A Red-Light History of BC's Capital City and Stella: Unrepentant Madam

Educator Information
Recommended for ages 12+ 

Additional Information
128 pages | 7.00" x 9.00" | Hardcover