Healing and Wellness

Every single year in Canada, one-third of all deaths among Indigenous youth are due to suicide. Studies indicate youth between the ages of ten and nineteen, living on reserve, are five to six times more likely to commit suicide than their peers in the rest of the population. Suicide is a new behaviour for First Nations people. There is no record of any suicide epidemics prior to the establishment of the 130 residential schools across Canada.

Bestselling and award-winning author Tanya Talaga argues that the aftershocks of cultural genocide have resulted in a disturbing rise in youth suicides in Indigenous communities in Canada and beyond. She examinees the tragic reality of children feeling so hopeless they want to die, of kids perishing in clusters, forming suicide pacts, or becoming romanced by the notion of dying — a phenomenon that experts call “suicidal ideation.” She also looks at the rising global crisis, as evidenced by the high suicide rates among the Inuit of Greenland and Aboriginal youth in Australia. Finally, she documents suicide prevention strategies in Nunavut, Seabird Island, and Greenland; Facebook’s development of AI software to actively link kids in crisis with mental health providers; and the push by First Nations leadership in Northern Ontario for a new national health strategy that could ultimately lead communities towards healing from the pain of suicide.

Based on her Atkinson Fellowship in Public Policy series, Tanya Talaga’s 2018 Massey Lectures is a powerful call for action and justice for Indigenous communities and youth.

Educator Information
Curriculum Connections: Indigenous Studies, History, Humanities and Social Sciences, Health

Additional Information
320 pages | 5.00" x 8.00"

Fully illustrated with gorgeous color photographs of the forest and its inhabitants, Among Trees is a lush guided journal that helps you record and reflect on your therapeutic trips into the woods. Use the blank pages to capture the date, season, weather, and location of specific outings. Creative prompts throughout will help you deepen your experience. Inspirational quotes and sidebars on the benefits of forest bathing pepper the pages for added motivation and depth.

Reviews
"[This journal] can help you add this delightful practice to your life and help you experience greater health on all levels.” —New Spirit Journal​

Additional Information
224 Pages | 6" x 8.25"

Twenty years ago, Carey Price was flying 319 kilometres across British Columbia in his father's plane so he could play on the nearest organized hockey team. Today, he is the highest-paid goalie in the NHL. But he's never forgotten where he started.

The son of an NHL draftee and the chief of the Ulkatcho First Nation, Carey got his start on skates as a toddler, first on a frozen creek and then on his father's homemade rink. The natural athlete went on to become the top amateur player in Canada in 2002, getting drafted fifth overall by the Montreal Canadiens three years later. Now one of the most recognizable figures in hockey, Carey credits his success to his community of Anahim Lake, where hard work and commitment often face off against remoteness and cost. Throughout his incredible career, he's taken every opportunity possible to encourage all young people, especially those who share his Indigenous background, to follow their dreams.

Reviews
"The book is aimed at middle-grade readers, ages 12+, and has a decidedly different approach to telling his remarkable story. For one, author Catherine Rondina chose to really spotlight Price's Indigenous background ... The pocketbook from Lorimer's RecordBooks series crams a lot into its 150 pages, from Price's early days in the remote Anahim Lake, B.C., to leading Canada to a gold medal at the 2014 Olympic Games in Sochi."— Greg Oliver, Society for International Hockey Research, June 2018

"This slim, pocket-size biography manages to convey an awful lot of information through engaging, brief chapters and breezy vocabulary. Readers will come away with an overview of acclaimed goalie Carey Price's hockey career to date."— Kathleen McBroom, Booklist, August 2018

"An inspiring story, especially for hockey fans and not just for reluctant teen readers."— Kirkus Reviews, May 2018

"A short and captivating peek into a remarkable athlete's life for middle schoolers."— School Library Journal, October 2018

Educator & Series Information
Hi-Lo Book.
Interest age: From 12 To 18
Fry Reading Level [grade]: 3.5
Lexile Reading Level: 890L

This book is part of the Recordbooks Series. Recordbooks help reluctant readers understand social issues through the lens of a true story of a sports hero.

Series features:

• Ideal for reluctant readers
• Hi-lo
• Short chapters, easy-to-read format
• Great for ESL and adult students
• Writing with a flair for making history feel like novels
• Accompanied by historical photos and sports trivia
• Ideal for ages 12+

Additional Information
152 pages | 4.25" x 7.00"

Freeman Douglas Knockwood is a highly respected Elder in Mi’kmaw Territory and one of Canada’s premier addictions recovery counsellors. The story of his life is one of unimaginable colonial trauma, recovery and hope.

At age 6, Knockwood was placed in the Shubenacadie Residential School, where he remained for a year and a half. Like hundreds of other Mi’kmaw and Maliseet children, he suffered horrible abuse. By the time he reached his twenties, he was an alcoholic. He contracted tuberculosis in the 1940s, had one lung and several ribs removed.

Having hit rock bottom, Knockwood, gained sobriety in his thirties through Alcoholics Anonymous. He went on to become a much sought after drug and alcohol rehabilitation counsellor in Canada. Many of Doug’s initiatives have been implemented across Canada and used by thousands of people, both Indigenous and non-Indigenous. Looking back now, says Doug, “I realize I wasn’t only helping them. They were helping me to gather strength in my presentations, in feeding them the knowledge I received, the same as it was fed to me. That helped me to gain confidence in myself; doing all these things that I didn’t know I could yet do”.

This book is an in-depth look at Doug Knockwood’s life that also casts a wide and critical glance at the forces that worked to undermine his existence and the indomitable spirit of a man who recovered from, yet still struggles to overcome, those forces.

Educator Information
The 2018-2019 Canadian Indigenous Books for Schools list recommends this resource for Grades 10-12 for these subjects: English Language Arts, Social Justice, Social Studies.

Additional Information
128 pages | 6.00" x 9.00" | Written by Doug Knockwood and Friends

How can Shane reconcile his feelings for David with his desire for a better life?

Shane is still reeling from the suicide of his kid sister, Destiny. How could he have missed the fact that she was so sad? He tries to share his grief with his girlfriend, Tara, but she’s too concerned with her own needs to offer him much comfort. What he really wants is to be able to turn to the one person on the rez whom he loves—his friend, David.

Things go from bad to worse as Shane’s dream of going to university is shattered and his grieving mother withdraws from the world. Worst of all, he and David have to hide their relationship from everyone. Shane feels that his only chance of a better life is moving to Toronto, but David refuses to join him. When yet another tragedy strikes, the two boys have to make difficult choices about their future together.

With deep insight into the life of Indigenous people on the reserve, this book masterfully portrays how a community looks to the past for guidance and comfort while fearing a future of poverty and shame. Shane’s rocky road to finding himself takes many twists and turns, but ultimately ends with him on a path that doesn’t always offer easy answers, but one that leaves the reader optimistic about his fate.

Reviews
“Complex, vulnerable emotion is embedded within the specificity of the writing in this dramatic prose debut. Jones avoids clichés of reservation life, humanizing the stories of how his people reconcile the trauma of suicide, missing family members, same-sex relationships, and the isolation of a community left to fend for itself. A touching story that has been a long time coming for the Indigenous community.” — Kirkus Reviews

“This complex, well-written debut will resonate with young people . . . A great coming-out novel with Native American protagonists; recommended for all teen collections.”— Jill Baetiong, School Library Journal

“A powerful, challenging book that is full of deeply meaningful turns as it boldly encourages living life to the best of one’s abilities.”— Foreword Reviews

"A stunning debut. If you loved the movie Fire Song, get ready to swoon over this movie-to-novel adaptation. The tension, beauty, desperation, hunger for someone, hunger for yourself, a family at the crossroads and a highway that's calling--it's all here. Completely riveting. Completely compelling. Adam Garnet Jones, I would follow you and your characters anywhere. Bravo! A literary and unforgettable masterpiece."— Richard Van Camp, author of The Lesser Blessed

Educator Information
Recommended for Ages 14+ / Grades 9+

Novel Themes: LGBTQ, family relationships, suicide, friendships, acceptance, sexuality, secrets, stereotyping, siblings, diversity, teens, multigenerational, Indigenous.

The Canadian Indigenous Books for Schools list recommends this resource for Grades 10-12 for English Language Arts and Physical and Health Education.

Additional Information
232 pages | 5.50" x 8.25"

A hardcover copy of this book is also available on the Strong Nations website.

After her online mischief threatens her father's job, sixteen-year-old Sasha is eager to leave for Canada with her mother. She thinks she has found a new start in CREW (Confident, Remarkable, Excellent, Welcoming), a girls' volunteerism group at her new school. But she quickly learns that the group is a front for a girl gang — and their true philosophy is to Con, Rip Off, Exploit, and Weaken the people they claim to help. Their leader, Martha, who goes by the nickname Master, is eager to exploit Sasha's computer skills for a more lucrative level of crime: stealing identities and luring and blackmailing men online.

Afraid of being exposed for her role in the crimes, Sasha is forced to stay in CREW and follow Master's orders. But when she starts getting attention from Master's crush, Sasha finds herself in more danger than ever. With only her online wiles at her disposal, Sasha must use Master's hunger for power and fame against her and bring her down for good.

This story plays out against the backdrop of peer pressure and digital media, showing readers that fitting in with a powerful group isn't worth sacrificing your safety and integrity.

Reviews
"The story is captivating, moving, full of suspense and twists and turns."— Anthony Cherrier, NetGalley

"Gang Girl could certainly have a place in a classroom library ... The language is clear and simple for an emerging or struggling reader while the content is suitable for a more mature audience." — Allison Giggey, teacher-librarian, CM: Canadian Review of Materials

"In addition to the diverse protagonists, many secondary characters also bring diversity to the series."— Kirkus Reviews

Educator & Series Information
This book is part of the SideStreets series.  SideStreets are edgy, fast-paced novels that combine real-world themes and believable characters to make for short, heart-stopping books — sure to engage the most reluctant reader.

Interest age: From 13 To 18
Fry Reading Level [grade]: 3.6
Lexile Reading Level: HL600L

Additional Information
176 pages | 5.25" x 7.50"

There is an old saying that it takes a village to raise a child, but Jessie Jollymore has experienced through the youth of Hope Blooms, an inner-city initiative she founded that engages at-risk youth, that sometimes it takes the children to raise the village. A dietitian who worked in inner city health for 15 years, Jollymore witnessed the challenges people face every day with food security, isolation, discrimination, and poverty. An idea bloomed of creating sustainable, youth-driven micro-economies: growing local food systems, growing social enterprises, and mentoring youth to become leaders of change. This led to over 50 youth ages 6 to 18 leading the way in growing over 3,000 pounds of organic produce yearly for their community, building innovative outdoor classrooms, and building a successful Fresh Herb Dressing social enterprise, with 100% of proceeds going toward growing food, and scholarships for youth.

In this inspiring, vibrant book, the youth behind Hope Blooms tell the story of the social enterprise they built from the soil up, the struggles of "creating something from nothing," successfully navigating the world of business, and ultimately building resilience and leaving behind a legacy. Includes youth's words of wisdom, stories, and poetry, and over 75 colour photos.

Additional Information
180 pages | 7.50" x 9.25"

After her critically acclaimed books of interviews with Afghan, Iraqi, Israeli and Palestinian children, Deborah Ellis turns her attention closer to home. For two years she traveled across the United States and Canada interviewing Native children. The result is a compelling collection of interviews with children aged nine to eighteen. They come from all over the continent, from Iqaluit to Texas, Haida Gwaai to North Carolina, and their stories run the gamut — some heartbreaking; many others full of pride and hope.

You’ll meet Tingo, who has spent most of his young life living in foster homes and motels, and is now thriving after becoming involved with a Native Friendship Center; Myleka and Tulane, young artists in Utah; Eagleson, who started drinking at age twelve but now continues his family tradition working as a carver in Seattle; Nena, whose Seminole ancestors remained behind in Florida during the Indian Removals, and who is heading to New Mexico as winner of her local science fair; Isabella, who defines herself more as Native than American; Destiny, with a family history of alcoholism and suicide, who is now a writer and powwow dancer.

Many of these children are living with the legacy of the residential schools; many have lived through the cycle of foster care. Many others have found something in their roots that sustains them, have found their place in the arts, the sciences, athletics. Like all kids, they want to find something that engages them; something they love.

Deborah briefly introduces each child and then steps back, letting the kids speak directly to the reader, talking about their daily lives, about the things that interest them, and about how being Native has affected who they are and how they see the world.

As one reviewer has pointed out, Deborah Ellis gives children a voice that they may not otherwise have the opportunity to express so readily in the mainstream media. The voices in this book are as frank and varied as the children themselves.

Educator Information
Recommended for ages 12 and up.

Curriculum Connections: English, Geography, Humanities and Social Studies, Indigenous Studies, Civics and Careers, History 

Seventeen-year-old Lucy "Lucky" Graves is devoted to her championship rugby team, but her dreams of a scholarship are destroyed when she breaks her leg during an important game. If it doesn't heal properly, Lucy could be benched for the rest of the year. Goodbye pro career, goodbye college, goodbye future. Without rugby, who is she? Now her anxiety is getting worse, and a past trauma has resurfaced to haunt her. Lucy needs to get real about what happened when she was twelve, and about what it really means to be a team player.

Reviews
"A good book about women in sport and has enough romance and family drama to interest other readers. Highly Recommended." — CM Magazine, July 2018

"Clever, quippy dialogue and enjoyable first-person voice make the sassy, inner-monologuing Lucy a pleasure of a protagonist…Bonus points are given for winning subplot involving a goofball math teacher, and a sweet, sincere look at the complexities of female friendship between competitive athletes. This book tackles a lot and scores at every turn."— Booklist, August 2018

Educator & Series Information
This book is part of the Orca Sports series. Orca Sports stories engage middle-schoolers and teens with fast-paced plots and easy-to-read language. Topics include a variety of team and individual sports. Reading levels from grade 2.0 to 4.5; Interest level ages 10+.

Additional Information
184 pages | 7.00" x 4.25"

A powerful story of resilience—a must-read for all Canadians.

Growing up in the tiny village of Smith, Alberta, Darrel J. McLeod was surrounded by his Cree family’s history. In shifting and unpredictable stories, his mother, Bertha, shared narratives of their culture, their family and the cruelty that she and her sisters endured in residential school. McLeod was comforted by her presence and that of his many siblings and cousins, the smells of moose stew and wild peppermint tea, and his deep love of the landscape. Bertha taught him to be fiercely proud of his heritage and to listen to the birds that would return to watch over and guide him at key junctures of his life. 

However, in a spiral of events, Darrel’s mother turned wild and unstable, and their home life became chaotic. Sweet and innocent by nature, Darrel struggled to maintain his grades and pursue an interest in music while changing homes many times, witnessing violence, caring for his younger siblings and suffering abuse at the hands of his surrogate father. Meanwhile, his sibling’s gender transition provoked Darrel to deeply question his own sexual identity. 

The fractured narrative of Mamaskatch mirrors Bertha’s attempts to reckon with the trauma and abuse she faced in her own life, and captures an intensely moving portrait of a family of strong personalities, deep ties and the shared history that both binds and haunts them. 

Beautifully written, honest and thought-provoking, Mamaskatch—named for the Cree word used as a response to dreams shared—is ultimately an uplifting account of overcoming personal and societal obstacles. In spite of the traumas of Darrel’s childhood, deep and mysterious forces handed down by his mother helped him survive and thrive: her love and strength stayed with him to build the foundation of what would come to be a very fulfilling and adventurous life.

Reviews
“Honestly stunning. McLeod’s clear writing lays bare his complicated ties to his family, his lovers and his country in a memoir that moved and haunted me. If you loved Maria Campbell’s Halfbreed, you will love Mamaskatch.”  — Eden Robinson, author of Son of a Trickster and Monkey Beach

“Reading the text was like diving into the eternity of dreams and being paralyzed by a nightmare. However, there is sunrise. Told candidly and with heartbreaking honesty, McLeod’s memoir shows how survival beckoned and he held on to the spirit of his ancestors—the love that no one can ever sever. He lives for all of us. — Louise Bernice Halfe, author of Burning in this Midnight Dream

“A compelling read that shows the heartbreaking results of imposed oppression. Darrel has identity problems of many kinds and the result is a life full of chaos. The gradual climb out of that dark place is touching.” — Bev Sellars, former councillor and chief of the Xat’sull First Nation and author of Price Paid.

“Mamaskatch is a profound and tender love song, an elegy to a wounded family, and an unsparing, exquisitely moving chronicle of growing up “Nehiyaw” (Cree). Like the birdsong his mother taught him to understand, McLeod’s voice is magical; it will lift and carry you through bone-breaking grief with grit, optimism and wry, life-saving humour. You will not leave this book unchanged.” — Denise Ryan, journalist, Vancouver Sun

"Darrel McLeod’s Mamaskatch is a heart-wrenching mîwâsin memoir full of vignettes that are so intricately woven that they guide you through with grace, sâkihiwêwin, humour, and maskihkîy. This is a narrative built through continuums that detail the lives of the McLeod family through their queer travails, trans realities, bannock and stew conversations, and a plethora of intergenerational traumas and triumphs. I can feel the warm embrace of the Three Sisters wrapping around me as I read this, that heart-drum beat resounding beneath its literary cadences, the frigidity of the Athabasca kissing my heels, and a narrator who teaches me from his very first passage in this novel that a good story is a medicine song that re-members and re-animates, in true nehiyawewin fashion, those who have paved the way for us and those who for whom we pave.  Ay-hay, Darrel, for this lovely work that lulls me back into those old-fashioned country songs that nearly every prairie kokôm raised us on. Mâmaskâc!" — Joshua Whitehead, author of Full-Metal Indigiqueer and Jonny Appleseed

Additional Information
240 pages | 6.00" x 9.00"

What stories are girls told of womanhood? Are they of strength, grace, and creativity?

Not long ago, they heard whispered tales of impending curses. Physical changes were clinically defined in textbooks, but not spoken of openly. Embarrassment was mandatory. Shame assured. What narratives will inform the women of tomorrow?

Written for young girls and women of all ages, Moon Time Prayer offers an inspiring perspective. Over strawberry leaf tea, we join young Sparrow as her Auntie and Grandmother share the sacred teachings of women's Moon Time. Indigenous wisdom, passed through generations, is offered in this playful, yet powerful, story.

Author, Cindy Gaudet Ph.D., invites readers to engage in a lifelong connection with the power of their natural cycles. Change the narrative and celebrate the first rite of passage with Moon Time Prayer, featuring breathtaking artwork by Leah Dorion, and a 28-day moon journal.

Reviews
“This is such an important book, as it will assist us in reclaiming traditions of the sacred feminine that once were common among our people. Every girl should have a copy!” - Kim Anderson, Cree/Métis author

Educator Information
Recommended for ages 9 to 13.

Additional Information
80 pages | 8.50" x 8.50" | Paperback | Revised, 2nd Edition

During the 60s Scoop, over 20,000 Indigenous children in Canada were removed from their biological families, lands and culture and trafficked across provinces, borders and overseas to be raised in non-Indigenous households. 

Ohpikiihaakan-ohpihmeh — Raised Somewhere Else delves into the personal and provocative narrative of Colleen Cardinal’s journey growing up in a non- Indigenous household as a 60s Scoop adoptee. Cardinal speaks frankly and intimately about instances of violence and abuse throughout her life, but this book is not a story of tragedy. It is a story of empowerment, reclamation and, ultimately, personal reconciliation. It is a form of Indigenous resistance through truth-telling, a story that informs the narrative on missing and murdered Indigenous women, colonial violence, racism and the Indigenous child welfare system.

Reviews
“With Canadians slowly awakening to the reality of the 60s Scoop and its ongoing repercussions, Cardinal’s inspiring work here is essential reading and will be an integral resource for generations to come.” — Waubgeshig Rice, author of Legacy

“Offers a window through which readers can see why cultural suppression is such a dark chapter in Canada’s history.” — Winnipeg Free Press

“I highly recommend reading this story for anyone interested in learning more about the Sixties Scoop and understanding what’s really happening under the stereotypes put on many Indigenous by those who do not truly understand.” — All Booked

Educator Information
The Canadian Indigenous Books for Schools list recommends this resource for Grades 10-12 for English Language Arts.

Additional Information
214 pages | 6.00" x 9.00" | Foreward by Raven Sinclair

Sixteen-year-old Zaine Wyatt has a lot to be angry about. His mother walked out of his life when he was 12, and he was kicked out of his Aunt Sarah's place by his uncle. After living on the streets and getting badly beaten up, he is back at Aunt Sarah's, but Zaine is still angry, afraid, and uncertain that he has a permanent place to live. When his mother breaks yet another promise to take him back, he flees to an empty art studio he has taken refuge in before. But now it is just a storage shed, and he vents his rage by trashing the place and injures the new owner as he flees.

Facing charges and a possible criminal record, Zaine agrees to participate in a restorative justice program to keep from being kicked out again by his aunt. Zaine works to fix the damage he has caused and helps the owner's disabled grandson Lucas get to and from school, but his attempts to stay on the right side of the law are challenged by a group of teens who want to recruit him into a gang. Can Zaine complete the restorative justice program and prove himself worthy of a home, whether with his mother or not?

Reviews
"The author deals knowledgeably with restorative justice in this book, as well as the procedural requirements of the criminal justice system. This adds another dimension to the story without complicating the narrative or diminishing any of the characters."— Resource Links

"Push Back is an engaging read that will offer opportunities for discussion of the justice system."— Ruth McMahon, Librarian, CM: Canadian Review of Materials 

Educator & Series Information
This book is part of the SideStreets series. SideStreets are edgy, fast-paced novels that combine real-world themes and believable characters to make for short, heart-stopping books — sure to engage the most reluctant reader.

Themes: Law & Crime, Homelessness & Poverty, Bullying, Parents

Interest age: From 13 To 18
Fry Reading Level [grade]: 4.0
Lexile Reading Level: HL600L

Additional Information
184 pages | 5.25" x 7.50"  

Seven Sacred Truths explores the perspective of an Indigenous Woman on a continuous journey of healing from trauma.

Seven Sacred Truths presents a powerful exploration of an Indigenous woman's healing journey. Seeing the world through "brown" eyes, poet Wanda John-Kehewin makes new meaning of the past, present, and future through a consideration of Love, Wisdom, Truth, Honesty, Respect, Humility, and Courage. By sharing her views on these Seven Sacred Truths and what they meant to her growing up, John-Kehewin instigates a therapeutic process of restoration and transformation. Her Seven Sacred Truths uncovers new meaning in the written word - meaning that can be shared with others who have lived trauma or who want insight into it. John-Kehewin strives to create a safe space and provide the opportunity to experience another perspective; she invites readers to embark on their own healing journeys. The closer you are to the truth, she writes, the freer you become.

Wanda John-Kehewin uses writing as a therapeutic medium to understand and respond to the near-decimation of First Nations cultures and traditions.

Educator Information
Recommended in the Canadian Indigenous Books for Schools 2019-2020 resource list for grades 10 to 12 for English Language Arts.

Additional Information
120 pages | 5.50" x 8.50"

Tasha Spillett’s graphic novel debut, Surviving the City, is a story about womanhood, friendship, colonialism, and the anguish of a missing loved one.

Miikwan and Dez are best friends. Miikwan is Anishinaabe; Dez is Inninew. Together, the teens navigate the challenges of growing up in an urban landscape – they’re so close, they even completed their Berry Fast together. However, when Dez’s grandmother becomes too sick, Dez is told she can’t stay with her anymore. With the threat of a group home looming, Dez can’t bring herself to go home and disappears. Miikwan is devastated, and the wound of her missing mother resurfaces. Will Dez’s community find her before it’s too late? Will Miikwan be able to cope if they don’t?

Awards

• Winner of the 2019 Indigenous Voices Award for Works in an Alternative Format
• Co-winner of the Eileen McTavish Sykes Award for Best First Book by a Manitoba Author
• Winner of the Manuela Dias Design and Illustration Award, Graphic Novel category

Educator & Series Information
Recommended Grades: 7-12.

This graphic novel is part of the Surviving the City series, which is also part of the Debwe Series.

The Surviving the City series includes these titles:

• Surviving the City
• From the Roots Up
• We Are the Medicine

Recommended in the Canadian Indigenous Books for Schools 2019-2020 resource list for grades 10 to 12 for English Language Arts and Social Studies.

This book could be triggering for some readers as it contains mature content and focuses on issues such as Missing and Murdered Indigenous Women and Girls.

A Teacher Guide is available: Surviving the City Teacher Guide: Exploring Identity, Allyship, and Social Action for Meaningful Change in Grades 7-12 

Additional Information
56 pages | 6.50" x 10.00"