Among Trees: A Guided Journal for Forest Bathing

Synopsis:

Fully illustrated with gorgeous color photographs of the forest and its inhabitants, Among Trees is a lush guided journal that helps you record and reflect on your therapeutic trips into the woods. Use the blank pages to capture the date, season, weather, and location of specific outings. Creative prompts throughout will help you deepen your experience. Inspirational quotes and sidebars on the benefits of forest bathing pepper the pages for added motivation and depth.

Reviews
"[This journal] can help you add this delightful practice to your life and help you experience greater health on all levels.” —New Spirit Journal​

Additional Information
224 Pages | 6" x 8.25"