Health

With humour, warmth and heartbreaking honesty, award-winning author David A. Roberston explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people’s mental health journeys a little less lonely

From the outside, David A. Robertson looks as if he has it all together—a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. But what we see on the outside rarely reveals what is happening inside. Robertson lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. During the worst periods, he finds getting out of bed to walk down the hall an insurmountable task. During the better times, he wrestles with the compulsion to scan his body for that sure sign of a dire health crisis.

In All the Little Monsters, Robertson reveals what it’s like to live inside his mind and his body and describes the toll his mental health challenges have taken on him and his family, and how he has learned to put one foot in front of the other as well as to get back up when he stumbles. He also writes about the tools that have helped him carry on, including community, therapy, medication and the simple question he asks himself on repeat: what if everything will be okay?

In candidly sharing his personal story and showing that he can be well even if he can’t be “cured,” Robertson hopes to help others on their own mental health journeys.

Additional Information
272 pages | 6.00" x 9.00" | Paperback 

Firsthand narratives from Northern and Indigenous cancer survivors and caregivers offer compassionate advice and insightful analysis about healthcare in rural northern communities.

A cancer diagnosis can be life changing for anyone, bringing new physical and emotional realities, changed relationships, and often frustration when dealing with healthcare systems. But living north of sixty means dealing with a higher level of healthcare inequity. Agnes Pascal compiles firsthand narratives from Northern and Indigenous cancer survivors and caregivers that illuminate the unique challenges of healthcare accessibility in the North.

In this rare volume, more than thirty voices offer compassionate advice and insightful analysis born from experience. With courage and dignity, they discuss fear, grief, and death; the logistics of medical travel for treatment; Indigenous and Western medicine; structural determinants of health, including industrial pollution and environmental racism; and the impacts of residential schools and “Indian hospitals” on northern communities. In these pages people share that hope comes from building healing communities.

This book is for people with cancer and their caregivers; health policy makers and advocates; scholars and practitioners of healthcare, Indigenous governance, or environmental racism; and anyone interested grassroots, community-based peer support.

Reviews
“This book is a chorus of bravery, one every health practitioner should read so they can understand that as devastating as a cancer diagnosis is to the patient, it also affects the patient’s family, extended family and community. Thankfully, there is hope once diagnosed and the stories from these survivors is a testimony to the power of compassion, technology, teamwork, follow up and after care. I am in awe of the humility, courage, insight and gratitude in every story here. Mahsi cho.”- Richard Van Camp, author of Gather: Richard Van Camp on the Joy of Storytelling

“Prioritizing the voices of northern and Indigenous cancer patients, especially those from small communities, is critical for ensuring positive change within the Northwest Territories healthcare system. The inner strength of patients and the insights they share, are a gift to us all. ”- Stephanie Irlbacher-Fox, scientific director at Hotıì ts’eeda

Additional Information
192 pages | 6.00" x 9.00" | 30 Contributor Photos | Paperback

Indigenous healing is a paradox in the liberal settler colony where efforts to foster well-being can simultaneously undermine distinct Indigenous societies. This book examines the prominence of “Indigenous healing” in Canadian public discourse through a historical and ethnographic lens. It focuses on late twentieth-century Indigenous social histories in Treaty 3 territory and cities in northern and southern Ontario to show practices of re-membering—drawing on traditional ways of being and knowing for social repair and collective rejuvenation—against the backdrop of the social dismemberment of Indigenous Peoples. Expansion of re-membering is often enabled by tactical engagements with the settler state which have fuelled an Indigenized biopolitics from below. Maxwell offers an analysis of the possibilities, tensions, and risks inherent to these biopolitical tactics. Informed by Indigenous feminist scholarship that emphasizes relationality, care, and the everyday, as well as the intimate workings of settler colonialism, this book aims to enrich critical conversations about reconciliation and resurgence politics and challenge their perceived dichotomy.

Reviews
"Indigenous Healing as Paradox is a sophisticated study that explains how Indigenous encounters with settler colonial healthcare systems that could potentially improve their lives also threaten to destroy their collective wellbeing. Beautifully written and tightly focused, it follows Indigenous biopolitical actors navigating this paradox through tactical engagements with the settler state."- Maureen Lux, author of Separate Beds: A History of Indian Hospitals in Canada

"Indigenous Healing as Paradox is an important contribution to the historiography of Indigenous health and social wellbeing. Maxwell offers a critical lens on the perils of adopting reconciliation and healing discourses that focus on historic injustices and the individual in need of treatment at the expense of ongoing systemic issues." - Kim Anderson, University of Guelph

"Maxwell is attentive to the complexities of Indigenous people's responses to the insidious violence of settler colonial intrusion and governance. Indigenous Healing as Paradox is an important book that takes an original stance." - Alexandra Widmer, York University

Educator Information
Table of Contents

• Preface
• Acknowledgements
• Artist Statement
• Introduction: Indigenous Re-Membering and Biopolitics in the Liberal Settler Colony
• Chapter One: Giizhiiganang and Anishinaabe Re-Membering, 1965–1980
• Chapter Two: Re-Membering and Biopolitics in Urban Ontario, 1973–1980s
• Chapter Three: “Family Violence Is Weakening Our Nations”: Indigenous Women, Political Dismemberment, and Family Healing, 1972–1990
• Chapter Four: Biopolitical Tactics under Neoliberal Settler Colonialism: Healing as Public Discourse, 1990–2015
• Conclusion: Towards an Indigenized Politics of Life
• Appendix: Methods and Sources
• Notes
• References
• Index

Additional Information
208 pages | 6.00" x 9.00" | Paperback

A brilliant exploration of the body as a site of settler colonial impact, centring embodied wholeness as a pathway to our collective liberation.

This fierce and enlightening book reimagines the way we understand settler colonialism-through the body itself. Anishinaabeg visual artist Quill Christie-Peters takes us on a journey that begins before birth, in a realm where ancestors and spirits swirl like smoke in the great beyond. But once we enter the world, our bodies are shaped and scarred by colonial forces.

In poetic and raw storytelling, Quill shares her own experiences of gendered violence and her father's survival of residential school, revealing how colonialism disconnects us from ourselves. Yet, through an Anishinaabeg lens, the body is more than just flesh-it extends to ancestors, homelands, spirit relations, and animal kin.

Through reflections on childbirth, parenting, creative practice, and expansive responsibility as pathways to wholeness, Quill explores how reconnecting with the body can be an act of resistance and healing. She shows that wholeness-despite pain and displacement-is not just possible but essential for liberation, not only for Indigenous people but for all of us.

Additional Information
288 pages | 5.50" x 8.50" | Paperback 

With Indigenous Métis herbalist LoriAnn Bird as your guide, connect with the ancestral wisdom of over 90 wild edible and medicinal plants from across North America.

A purposeful and powerful reference to the lessons, nourishment, healing, and history of our “plant teachers,” Revered Roots shares guidance on exploring, gathering, and reclaiming these long-revered plants as food and medicine. Separated into two sections, LoriAnn first reveals her own journey to understanding and respecting our plant elders. She offers teachings and lessons about remembering our relationship to the plants around us and our responsibility to the earth that sustains us.

The second part of the book is filled with insightful illustrated plant profiles detailing the identification, uses, and Indigenous folklore of some of the continent’s most treasured ancestral plants. Included are edible and medicinal bark, berries, and buds from trees and shrubs, as well as foliage, flowers, and fronds from herbs, “weeds,” and wildflowers; some native to the continent, others introduced generations ago.

Learn about the gifts our Rooted Nation of plants has to offer, including:

• Evergreen tips from spruces, pines, and firs
• Hawthorn berries, leaves, and flowers
• Plantain seeds and foliage
• Oswego tea leaves and blooms
• Slippery elm bark
• Motherwort flowers, stems, and leaves
• Black cohosh roots and rhizomes
• Marshmallow root
• Cottonwood buds and bark
• Plus dozens more

Reclaiming our natural rhythms and connections to the earth we walk on is essential to our health and well-being, both as individuals and as a community. One simple way to do that is by appreciating, respecting, and seeking to understand the plants around us.

Reviews
“With elegant reverence, LoriAnn Bird weaves connections among ancestral herbalist teachings from several lineages. She invites us into our own personal journey with plant medicine, giving us lessons on how to respect and honor the power of plants and their human knowledge keepers. She carefully and lovingly attributes each piece of teaching to its source. This book is a powerful legacy that we need more than ever at this time of healing and reconciliation. May its words fly into the world and land softly in the hearts of all who need them.”—Lori Weidenhammer, author of Victory Gardens for Bees: A DIY Guide to Saving the Bees

“Revered Roots is truly an essential work of art that imparts the sacredness of each plant, in each harvesting step and in the interspecies relationships with all of life. The authentic and grounded nature of LoriAnn Bird comes through the pages to connect us with a sense of belonging and reverence.”—Katrina Blair, founder of Turtle Lake Refuge; author of The Wild Wisdom of Weeds

“LoriAnn Bird, in her book Revered Roots, creates a beautiful story about our plant relatives with our history woven between the leaves of each page. She highlights each being and allows them to tell their story, including who they are, their benefits, uses, ways to eat, look-alikes, and what makes them unique. It's like looking at an old family album and finally knowing who each person is and what their spirit has to offer the world. The book, complete with information about our relatives, wrapped its warm arms around me as I nestled in to read each page, excited to learn more about family. LoriAnn’s voice provides a continuous honoring of our ancestors, our brilliance, and our resilience.”—Jenna Jasek, Shuswap (Kenpesq't) Band member, Director of Indigenous Learning, The Outdoor Learning School

“LoriAnn Bird weaves stories of plants into a tapestry of vivid imagery and teachings, allowing us to experience earth medicine in a way we never have before. Like a family gathered around the table exchanging stories of cherished ones, Lori Ann’s plant musings draw us into an intimate connection with our More-Than-Human Kin. From a small moment in a back alley in East Vancouver to hundreds of years of history from around the world, Revered Roots feels like an equal blend of encyclopedia, history book, and love letter. Get to know plants in a truly profound way through the words of a master storyteller, sister, friend, mother, and plant protector.”—Stephanie Rose, founder of Garden Therapy; author of Garden Alchemy and The Regenerative Garden

“This is a beautiful book on every level; the gorgeous drawings and painting of plants, the photography and images throughout, but also the words and the feelings on each page. Intensely moving and remarkably practical, deeply personal and filled with worldly wisdom, this book offers the reader a glimpse into a whole new way of seeing the nature. With a plant centered focus, through a biophilia lens, the author invites us to re-evaluate and re-vision our own relationships with plants and the natural world. This book is destined to be a classic.”—Chanchal Cabrera MSc, FNIMH, Medical Herbalist; Horticulture Therapist; author of Holistic Cancer Care

“LoriAnn has put a lifetime of collected knowledge into a work that connects people to plants in ways both honorable and honest. Revered Roots extols both the practical and sacred uses of the plants we see around us, while also nurturing our respect for our More-Than-Human Kin and our responsibility to the greater world. It has been a pleasure to be a teacher and herbal mentor to LoriAnn for many years.”—Don Ollsin, Master Herbalist; Conscious Spiritual Elder, Alchemy of Aging; author of Pathways to Healing

Additional Information
240 pages | 8.00" x 9.55" | Hardcover 

Next Level Chef winner Pyet De Spain celebrates her Mexican and Native American heritage in this collection of mouthwatering recipes, a vibrant fusion that ties us to the land and to one another.

Star chef Pyet DeSpain rose to prominence as the first winner of Gordon Ramsey’s Fox television show Next Level Chef. Now, in her debut cookbook, she shares the joy of cooking fueled by her burning passion for Native American and Mexican American cuisine. Rooted in Fire: A Celebration of Native American and Mexican Cooking is a tribute to her dual heritage—a gorgeously crafted celebration of the diversity of food and the stories, traditions, culture, and profound philosophies of Indigenous people that season each meal.

Pyet shows you how to incorporate a delicious range of key ingredients—from venison, dandelion greens, to sunchokes, bison, and native berries—into more than sixty fusion dishes. Family and friends will be excited to gather around the table to enjoy sweet and savory food such as:

• Three Sisters Salad
• Bison and Sweet Corn Soup
• Fry Bread
• Mexican Chocolate & Mezcal Cake
• Corn Silk and Honey Tea
• Wojapi BBQ Sauce

In addition to her inventive and palate pleasing recipes, Pyet invites home cooks to honor the seasons on our beautiful Earth and connect with essential foodways. “This is more than just a cookbook,” Pyet writes. “It’s giving a voice to Indigenous people, while also highlighting the fusion of my two cultures with fire and purpose.”

Reviews
"Pyet's talent is evident in every recipe in this book. The way she weaves her heritage into her dishes is extraordinary and I've seen it every day since the first time I tasted her work on Next Level Chef. Trust me, you're in for an absolute treat." — Gordon Ramsay

Pyet’s Rooted in Fire beautifully honors her Prairie Band of Potawatomi and Mexican heritage through food storytelling that is both personal and powerful. Her voice is heartfelt, her vision and dedication are clear, and her talent within the Indigenous food movement is undeniable. I’m so proud to see her shining as a modern-day Indigenous food warrior—this book marks an important chapter in her growing legacy." — Sean Sherman, Founder of The Sioux Chef/NATIFS.org and Author of The Sioux Chef’s Indigenous Kitchen and Turtle Island

Additional Information
288 pages | 7.38" x 9.12" | 128 four color food photographs | Hardcover 

For the first time, over a dozen respected Indigenous elders from around the world have united to share their timeless wisdom beyond their lands and lineages.

Aniwa’s Council of Elders includes some of the globe’s most renowned Indigenous Wisdom Keepers. In a time fraught with ecological, social, political, and mental health crises, they share a mission to unite people of all races, colors, and creeds to promote healing and a deeper reciprocal relationship with our planet. Sacred Ceremony for a Sacred Earth brings together their profound teachings, stories, sacred ceremonies, and healing practices, amplifying the voices of Indigenous healers from diverse traditions.

In their worldview, we are all children of Mother Earth, destined to return to her embrace. This extraordinary book serves as a guiding light, beckoning humanity back to ancestral wisdom and restoring forgotten bonds with nature and self through ceremonies and practices.

Embark on a journey of self-discovery, unveiling the purpose of your soul and reclaiming your intrinsic relationship with Mother Earth, through ancient practices such as:

• Use of Feathers to Bless Yourself and Relieve Pain
• Pagamento for Trees
• Hopi Message of Comfort to Say Good-Bye to Loved Ones Who Have Passed
• Practices for Conscious Conception
• Create a Spiritual House for Your Inner Child
• The Feagaiga (Sacred Promise or Covenant) with Mother Earth
• Connect with Your Ancestors

Sacred Ceremony for a Sacred Earth calls upon us to awaken and rekindle the flame of connection with our roots and the natural world. Let the eternal wisdom of elders guide you toward healing, growth, and a profound reconnection with nature.

Reviews
"An essential guide to begin understanding culture, nature, and yourself."—Oona Chaplin, actress

"Beautifully and profusely illustrated throughout with full color photography of indigenous people, rituals, events, Sacred Ceremony for a Sacred Earth is informative, fascinating, insightful, and unreservedly recommended."—Midwest Book Review

Educator Information
Discover rituals and wisdom from Indigenous communities across the globe that, until now, have only been passed down orally and taught within closed circles.

Additional Information
224 pages | 8.30" x 10.25" | Hardcover 

Follow the beauty way to generate happiness and good relationships, fulfill your life purpose, manifest peace and abundance, and renew the planet.

Dhyani Ywahoo’s powerful, prophetic, and compassionate voice returns in this new expanded edition of the book that’s sold over 90K copies.

This beloved book has resonated with thousands of spiritual explorers and other readers wishing to ground their activities in harmony and well-being. In this expanded edition, Dhyani Ywahoo continues to be a guiding source of wisdom for all who walk the Beauty Way. As the twenty-seventh generation to carry the Ywahoo lineage of the Eastern Tsalagi/Cherokee Nation, she shares the precious oral teachings of her people that remain timely, powerful, and accessible.

Weaving together Buddhist and Native American traditions, Voices of Our Ancestors offers practical ways of transforming obstacles into happiness and good relationships, fulfilling our life purpose, manifesting peace and abundance, and renewing the planet. The Tsalagi worldview teaches us to infuse each moment with the three fundamental principles of intention, compassion, and doing good. We have the opportunity to let go of fear and aggression and begin to live a life of enlightened consciousness, with tools like:

• Meditations;
• Healing rituals;
• Instructions for working with crystals; and
• Teachings on how to practice generosity and harmony.

Our journey is enriched by Dhyani Ywahoo’s new reflections on the expansion of Native American communities in the United States and how they have cooperated to bring Indigenous voices into larger conversations about conflict resolution, the climate crisis, and the need for inclusion of underrepresented groups and individuals. With a voice that is powerful, prophetic, and compassionate, Dhyani Ywahoo calls on us to become peacekeepers in our hearts and in the world.

Reviews
“Venerable Dhyani Ywahoo embodies wisdom of the Native and Tibetan traditions. Hers is a lifetime spent generously sharing these sacred teachings with students all over the world. I celebrate this new edition of her book, which will hold these precious methods to walk in this world with wisdom and compassion now and for future generations.”—Lama Konchok Sonam, spiritual director of Drikung Meditation Center

“These wisdom teachings are profoundly life-changing for spiritual growth no matter your tradition. Venerable Dhyani Ywahoo is an exceptional spiritual leader and teacher, having forged her own way through traditional Cherokee and Vajrayana teachings. She compassionately embraces her students with her wisdom, offering unique and significant insights. Voices of Our Ancestors is a timeless work and as such it lends support and inspiration continually.”—Shan Watters, artist and author of Mothering the Divine

Additional Information
352 pages | 6.00" x 8.99" | Paperback 

Honouring the scholarship of Métis matriarchs

While surveying the field of Indigenous studies, Laura Forsythe and Jennifer Markides recognized a critical need for not only a Métis-focused volume, but one focused on the contributions of Métis women. To address this need, they brought together work by new and established scholars, artists, storytellers, and community leaders that reflects the diversity of research created by Métis women as it is lived, considered, conceptualized, and re-imagined.

With writing by Emma LaRocque and other pioneers of Métis studies, Around the Kitchen Table looks beyond the patriarchy to document and celebrate the scholarship of Métis women. Focusing on experiences in post-secondary environments, this collection necessarily traverses a range of methodologies. Spanning disciplines of social work, education, history, health care, urban studies, sociology, archaeology, and governance, contributors bring their own stories to explorations of spirituality, material culture, colonialism, land-based education, sexuality, language, and representation. The result is an expansive, heartfelt, and accessible "community of Métis thought," as articulated by Markides.

Reverent and revelatory, this collection centres the strong aunties and grandmothers who have shaped Métis communities, culture, and identities with teachings shared in classrooms, auditoriums, and around the kitchen table.

Reviews
"Inspiring, healing, and future-facing, this long overdue book gives us valuable new insights into the histories and identities of Métis people." — Kim Anderson

"Around the Kitchen Table is an exciting and thought-provoking contribution to the fields of Métis Studies and Indigenous feminism. Reading this book is like sitting down to visit with a strong cup of tea and your favourite aunties. It will inspire readers to think about matriarchy in new and exciting ways, teaching us what it means to be Métis women, good relatives, and innovative scholars." — Cheryl Troupe

Educator Information
Other contributors: Jennifer Adese, Christi Belcourt, Hannah Bouvier, Rita Bouvier, Vicki Bouvier, Robline Davey, Leah Marie Dorion, Marilyn Dumont, Nicki Ferland, Chantal Fiola, Lucy Fowler, Chelsea Gabel, Janice Cindy Gaudet, Emily Haines, Shalene Jobin, Emma LaRocque, Amanda LaVallee, Lynn Lavallee, Avery Letendre, Kirsten Lindquist, Yvonne Poitras Pratt, Angela Rancourt, Lisa Shepherd, Allyson Stevenson, Kisha Supernant, Caroline Tait, Angie Tucker, Dawn Wambold

Table of Contents

Contributors
Foreword by Caroline Tait
The Work of Métis Women: An Introduction – Jennifer Markides

Part One: Identity

1. Brown Names – Marilyn Dumont
2. We Know Ourselves – Lisa Shepherd
3. Kaa-waakohtoochik: The Ones Who Are Related to Each Other – Vicki Bouvier
4. The Roots Always Remain: Reconnecting to Our Communities in the Twenty-First Century – Angie Tucker
5. For the Love of Place―Not Just Any Place: Selected Metis Writings – Emma Larocque
6. Coming Home through Métis Research – Allyson Stevenson
7. Valuing Métis Identity in the Prairies through a “5 R” Lens: Our Digital Storytelling Journey – Chelsea Gabel and Amanda LaVallee
8. Prenatal/Postpartum Ceremonies and Parenting as Michif Self-Determination – Chantal Fiola
9. Medicine Women – Jennifer Adese
10. Lii Michif – Lisa Shepherd

Part Two: Women in the Academy

11. Metis Women as Contributors to the Academy Despite Colonial Patriarchy – Laura Forsythe
12. Connecting to Our Ancestors Through Archaeology: Stories of Three Métis Women Academics – Kisha Supernant, Dawn Wambold, and Emily Haines
13. Métis Women Educating in the Academy – Yvonne Poitras Pratt and Jennifer Markides
14. Structural and Lateral Violence Toward Metis Women in the Academy – Lynn Lavallee

Part Three: Research Methodology

15. Métis Research and Relationality: Auntie Governance, the Visiting Way, and Kitchen Table Reflections – Kirsten Lindquist, Shalene Jobin, Avery Letendre
16. Lii Taab di Faam Michif/Metis Women’s Kitchen Table: Practicing Our Sovereignty – Cindy Gaudet and Angela Rancourt
17. Wahkotowin: An Approach to Indigenous (Land-Based) Education – Nicki Ferland
18. Kaa-natoonamaan taanshi chi-ishi-natoonikeeyaan: My Search for how to Research Things (in a Queer Métis paradigm) – Lucy Fowler
19. Differentiating Métis Feminism – Robline Davey
20. Celebrating the Wisdom of Our Métis Matriarchs: Sewing Our Wellness All Together—Kood Toot Aansamb – Leah Dorion, Janice Cindy Gaudet, Hannah Bouvier
21. if the land could speak – Rita Bouvier

Bibliography
Art – Christi Belcourt

Additional Information
200 pages | 6.00" x 9.00" | index, bibliography | Paperback

From Indigenous scholar Yuria Celidwen comes a first-of-its-kind book about our aspiration for sustainable, collective flourishing through Indigenous wisdom, traditions, and practices that bridge Indigenous and Western knowledges and ways.

How do we cultivate happiness? When facing the monumental challenges of our world, we often end up disconnecting in order to focus on our mental health. Dr. Yuria Celidwen explains this focus on our own state of mind alone is precisely why so many of us struggle to flourish. “What’s been overlooked is the Indigenous perspective of relationality,” she says. “It is the understanding that happiness is only possible in community, when we cultivate our relationships toward all kin, from human to more-than-human, and to our living Earth.”

Dr. Celidwen’s research shows the tremendous benefit of integrating Indigenous approaches into our approach to well-being, while recognizing the gains made by Western positive psychology, mindfulness, and neuroscience. In Flourishing Kin, she identifies seven key principles found in Indigenous cultures worldwide that embrace virtue, ethical living, and spirituality. Each principle—Kin Relationality, Body Seed, Senshine, Heartfelt Wisdom, Ecological Belonging, Collective Well-Being, and Reemergence—is a seed to flourishing kin, and reveals how we can overcome isolation and climate anxiety, nourish healthy relationships with our communities and environment, and build strong foundations of well-being that elevate our life choices for the benefit of our whole planet.

Sustainable collective flourishing goes beyond optimism or resilience. Offering opportunities for exploration, reflection, and personalized insight, here you’ll find shared storytelling, cultural tradition, and other forms of enhanced contemplative practice like ritual, music, movement, and art to support your journey. Through poetic expression and authentic truth telling, Dr. Celidwen invites us to experience a path to fulfillment that allows us to meet the world in all its complexity with reverence and joyous commitment to participate in the flourishing of all living beings.

Additional Information
256 pages | 6.05" x 8.95" | Paperback

Have Indigenous plant knowledge at your fingertips with this gorgeously illustrated card deck from Leigh Joseph, an ethnobotanist and a member of the Squamish Nation.

Plants can be a great source of healing as well as nourishment, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way to become more connected to the land. The Indigenous Peoples of North America have long traditions of using native plants as medicine as well as for food. Held by the Land Deck includes 45 cards of indigenous plants and their properties and a 48-page booklet to guide you along the way. Here are some of the things you will find:

• Tips to build your own home apothecary
• Notes on how to mindfully harvest and connect to the land you’re on
• Recipes for infused oils and salves
• A botanical glossary to help out with some of the more technical language
• Checklists for safe and sustainable harvesting

This beautifully illustrated card deck includes plants that are culturally significant to the Pacific Northwest, including Western Red Cedar, Devil’s Club, Broad-Leaved Plantain, Camas, Wapato, and Red Laver. Special features in the booklet include recipes for food and beauty products along with stories and traditions around the plants.

This elegant, full-color card deck and booklet is your go-to guide for Indigenous plants and will give you new insights into the power of everyday nature.

Additional Information
48 pages | 4.50" x 5.90" | 45 Cards and 48-Page Booklet

Rooted in ten Indigenous values, this thoughtful, holistic book-written by Randy Woodley, a Cherokee descendant recognized by the Keetoowah Band, and Edith Woodley, an Eastern Shoshone tribal member-helps readers learn lifeways that lead to true wholeness, well-being, justice, and harmony.

The pursuit of happiness, as defined by settlers and enshrined in the American Dream, has brought us to the brink: emotionally, spiritually, socially, and as a species. We stand on a precipice, the future unknown. But Indigenous people carry forward the values that humans need to survive and thrive. In Journey to Eloheh, Randy and Edith Woodley help readers transform their worldviews and lifestyles by learning the ten values of the Harmony Way. These ten values, held in common across at least forty-five Indigenous tribes and nations, can lead us toward true well-being: harmony, respect, accountability, history, humor, authenticity, equality, friendship, generosity, and balance. By learning, converting to, and cultivating everyday practices of Eloheh--a Cherokee word meaning harmony and peace--we have a chance at building well-being and a sustainable culture.

In this riveting account of their own journeys toward deepening their indigeneity and embodying harmony, Edith, an activist-farmer, and Randy, a scholar, author, teacher, and wisdom-keeper, help readers learn the lifeways of the Harmony Way. The journey to Eloheh holds promise for all of us, Indigenous or not.

We know the Western worldview is at odds with a sustainable Earth, a just common life, and personal well-being. Together we can convert to another way of living--one that recognizes the Earth as sacred, sees all creation as related, and offers ancestral values as the way forward to a shared future.

Reviews
"Edith and Randy Woodley's passion and persistence to create spaces of community and care are inspiring. A blend of storytelling, theology, and guidance harvested directly through Indigenous wisdom, Journey to Eloheh reminds us to stay true to the path of kinship and belonging, and to never give up on justice and peacemaking in the world. I highly recommend this book for anyone who is searching for a way to be a better relative on this earth or to fight for a better reality for future generations. This book will help you get there." --Kaitlin B. Curtice, award-winning author of Native and Living Resistance

"Spiritual journey as autobiography: like a Navajo weaver, Journey to Eloheh skillfully connects Native American theology and personal experience into a way of life. If you are looking for your own path, Edith and Randy Woodley's story is a good place to begin." --Steven Charleston, author of Ladder to the Light, Spirit Wheel, and We Survived the End of the World

"There is so much we can all learn from the wisdom of Indigenous culture. In this book, Randy and Edith Woodley invite us to join them on a journey of learning a different way of living that leads to wholeness, abundance, and peace. They generously share their life experience and spiritual insights to show us a better path toward harmony with the whole of creation. I highly recommend it!" --Dr. Brenda Salter McNeil, author of Becoming Brave and Roadmap to Reconciliation 2.0

"A practical antidote to despair, hopelessness, and aimless consumption, this book offers a robust and healing path to well-being for all of us. The Woodleys are wise and trustworthy guides for restoration and embodied goodness within the community of creation." --Sarah Bessey, author of Field Notes for the Wilderness: Practices for an Evolving Faith

"Randy and Edith Woodley write with insight and wisdom from their years of experience. They have prophetic voices that draw attention to the needs of all of our relatives. Their voices rise out of difficult situations in which they have done more than survive; they are showing how to flourish in an ever-changing world." --Ray Aldred, director of the Indigenous Studies Program, Vancouver School of Theology

"For many years, I have considered Randy Woodley one of my teachers. His books, lectures, and personal conversations--together with his humble, yet bold, spirit as a teacher--have enriched and challenged me. His new book, co-written with his wise and eloquent wife, Edith, is a masterpiece, a book I would recommend to anyone and everyone. It beautifully combines the sharing of their life-story with the essence of their lifeway, articulated in ten powerful Indigenous values that are as deeply spiritual as they are deeply practical." --Brian McLaren, author, teacher, and activist

Educator Information
Keywords / Themes: Well-Being; the Harmony Way (Eloheh); Ten Eloheh Values; Indigenous Knowledge, Indigenous Values; Personal Growth.

Additional Information
264 pages | 5.75" x 8.75" | Hardcover 

Reclaiming crops and culture on Turtle Island

Manomin, more commonly known by its English misnomer "wild rice," is the only cereal grain native to Turtle Island (North America). Long central to Indigenous societies and diets, this complex carbohydrate is seen by the Anishinaabeg as a gift from Creator, a "spirit berry" that has allowed the Nation to flourish for generations. Manomin: Caring for Ecosystems and Each Other offers a community-engaged analysis of the under-studied grain, weaving together the voices of scholars, chefs, harvesters, engineers, poets, and artists to share the plant's many lessons about the living relationships between all forms of creation.

Grounded in Indigenous methodologies and rendered in full colour, Manomin reveals and examines our interconnectedness through a variety of disciplines-history, food studies, ethnobotany, ecology-and forms of expression, including recipes, stories, and photos. A powerful contribution to conversations on Indigenous food security and food sovereignty, the collection explores historic uses of Manomin, contemporary challenges to Indigenous aquaculture, and future possibilities for restoring the sacred crop as a staple.

In our time of ecological crisis, Manomin teaches us how to live well in the world, sustaining our relations with each other, our food, and our waterways.

Reviews
"This book is absolutely amazing and one of the most original collections that I have read in many years. Intended for everyone who inhabits Turtle Island-Indigenous and settler alike-Manomin encourages readers to develop deeper relationships and understandings by listening to Elders and the land. I believe Manomin will transform Indigenous scholarship." — Michael Dockry, University of Minnesota

"Manomin teaches us much; how to observe, the need for biodiversity, and the understanding that there will be rice somewhere else, on different years, based on water levels. Manomin has provided food during the harshest of times. We were told that we should care for our water and there would be rice. There are lakes where Manomin has been drowned by the state and provincial authorities, raising water levels for recreational boats. For many years the Mille Lacs band of Anishinaabe tried to get the water levels corrected for the rice to flourish on Onamia and Omeme Lakes. At one of those lakes, the water levels went down in a drought, and the Manomin returned, seventeen years later. At another lake it was fifty years later. The Manomin returned when the conditions were right. That reminds us, like this book, of the resilience of seeds, the resilience of life, and our agreement to care for all. This book is a blessing of teachings and acknowledgment for the great gift of Manomin." — Winona LaDuke, To Be a Water Protector: Rise of the Wiindigoo Slayers

Educator Information
Topics: Environmental Studies, History, Indigenous Studies, Decolonization, Agriculture and Food, Ethnobotany, History, Food Studies.

Table of Contents
List of Illustrations

A Note on Language by Brittany Luby and Margaret Lehman

Introduction by Brittany Luby, Samantha Mehltretter, and Margaret Lehman with Niisaachewan Anishinaabe Nation

Ch.1 Manitou Gitaggan, the Great Spirit’s Garden by Kezhii’aanakwat Ron Kelly, Giizhiigokwe Sandra Indian, Patees Dorothy Copenace, and Kathi Avery Kinew

Ch.2 Migration by Edward Benton-Banai

Ch.3 Seeds and Soils by Victoria Jackson

Manomin and Bergamot by Sean Sherman

Ch.4 Manomin as Teacher by Brittany Luby with Niisaachewan Anishinaabe Nation

Images from Anishinaabe-Aki: Harvest

Ch.5 Relational Vocabularies by Joseph Pitawanakwat

Manomin, Berries, and Love by Michelle Johnson-Jennings, PhD

Ch.6 Environmental Change, Environmental Care by Samantha Mehltretter and Andrea Bradford with Niisaachewan Anishinaabe Nation

Images from Anishinaabe-Aki: The Seasons by Andrea Bradford

Ch.7 Disconnection by Hannah Tait Neufeld

Manomin and Mushrooms by Shane Chartrand

Ch.8 Treaty and Mushkiki by Jana-Rae Yerxa and Pikanagegaabo, William Yerxa

Ch.9 Promise by Kristi Leora Gansworth

Epilogue by Andrea Bradford and Brittany Luby

Appendix 1: A Recipe for Corn Soup

Appendix 2: A Note on Indigenous Language Rights

Glossary by Jane Mariotti

Contributors

Notes

Selected Bibliography

Additional Information
240 pages | 6.00" x 8.50" | 40 colour illustrations, 2 maps, index, bibliography | Paperback 

An intergenerational source of wisdom and knowledge, Mitji combines a cultural history of Mi'kmaw cuisine with a practical cookbook.

The welcome call of "Mitji" can be heard by Mi'kmaw children, hungry workers, family, and friends when dinner is ready. This book, too, is an invitation to celebrate and practice Mi'kmaq foodways: the recipes passed down from one generation to the next; the way traditional foods and medicines are gathered, hunted, and cooked; and the lived experience of ancestors and Elders about how to nourish the spirit and body through Mi'kmaw culture and knowledge.

Mitji – Let's Eat! Mi'kmaq Recipes from Sikniktuk offers over 30 traditional and popular Mi'kmaq recipes, arranged seasonally — like Fish Cakes and Eel Stew in spring; Blueberry "Poor Man's Cake" and Stuffed Salmon in summer; Swiss Steak with Moose Meat and Apple Pie in fall; and Molasses Cake and Wiusey Petaqn in winter.

Each recipe is contextualized with its origins, contributor information, food stories, and detailed preparation instructions, and throughout the book are short essays on Mi'kmaw cuisine, drawing a picture of how Mi'kmaq foodways were influenced by colonization, on the one hand, and how food became and remains a significant vehicle of resistance, on the other. Whether a novice or well-seasoned cook, Mitji is a feast for the reader: a bountiful introduction to, and celebration of, Mi'kmaw cuisine.

Educator Information
Subjects & Curriculum Links: Indigenous Cooking, Seasons, Indigenous History, Mi'kmaw Culture and Cuisine

This book has received the Authentic Indigenous Text label because of the Indigenous contributions to this work. It is up to readers to determine if it's an authentic resource for their purposes.

Additional Information
240 pages | 7.50" x 9.25" | Photos by Patricia Bourque, 50+ Coloured Images 

Now You Know Me tells of a journey of understanding between two old friends who grew up in different worlds in the same small town of Powell River, BC, on traditional Tla’amin land. Joe Gallagher, who is Tla’amin, and John Matterson, who is white, were friends as teenagers but went their separate ways before reconnecting 35 years later and truly getting to know each other.

As John began to listen more deeply to Joe’s history, they journeyed together through the historic events and attitudes that deeply wounded the Tla’amin and their way of life. With each conversation, John’s understanding of Joe’s life and recognition of his own unearned advantages and blind participation in racism became clearer.

In their illuminating dialogue in Now You Know Me, we learn what it took for Joe to straddle two worlds while battling racism, a traumatic childhood, and his father’s warning that he couldn’t succeed in a white world without working twice as hard. Despite ongoing suffering from multigenerational harms, Joe garnered broad respect on his way to becoming CEO of a groundbreaking Indigenous-led health organization, bringing hope and a collaborative spirit to a revolution in health and wellness for BC First Nations.

Today, John is committed to ongoing learning and allyship, while Joe is called on by First Nations leaders as well as senior leaders in health and government as an able navigator of the movement toward Truth and Reconciliation.

Additional Information
304 pages | 5.50" x 8.50" | Paperback