Plants and Animals

Improve your well-being with Native American herbal medicine

Native American herbal medicine offers a powerful way to connect with the earth and heal naturally—and with this handbook of Native American herbs, you can learn all about herb uses and their restorative effects. Written by an Indigenous herbalist, this guide shows you how to responsibly use traditional plants to treat anxiety, colds, inflammation, and more.

This standout among books about herbs and healing will help you:
- Learn about a time-honored practice—Discover the origins and healing secrets of Native American herbalism, its traditional and modern uses, and how tools like the medicine wheel teach us about our relationship with the natural world.

- Identify the essential herbs—Explore the healing properties of medicinal herbs for wellness, from anise hyssop to yerba santa.

- Make 75 natural remedies—Ease physical and emotional ailments with Native American remedies, like Memory Support Tea, Stress-Induced Headache Tincture, and Antibacterial Healing Herb Liniment.

Tap into traditional wisdom with this Native American herbal medicine book for health and well-being.

Reviews
"A beautiful jumping-off point for anyone who is interested in practical herbalism. Angela organizes the wisdom of Native American herbalism in a way that is accessible for anyone to pick up and fold into their everyday life." —Kathleen Lee, acupuncturist, herbalist, and spiritual business mentor

"Angela is a wise and fierce protector of plant medicine and traditions of healing. Her first book, A Beginner's Guide to Native American Herbal Medicine, is a meaningful, accessible resource for readers who seek to ground themselves in understanding and build an herbal practice of integrity." —Graham Wesley

Additional Information
165 pages | 7.50" x 9.25" | full-colour photographs throughout | Paperback

A soul-searching personal account of a young man’s 1,700-kilometre kayak journey from Victoria, BC, to Gustavas, Alaska, illustrated with whimsical watercolour maps and illustrations of local flora, fauna, and landscapes.

In 2014, twenty-four-year-old geography student David Norwell set off on a daunting kayak journey in search of purpose in his life. A jigsaw puzzle of jagged mainland and over 50,000 islands—stretching from southern Vancouver Island to Alaska—lay in front of him. A self-described ordinary kid from small-to-medium-town, British Columbia, David had paddled through the Gulf Islands and guided youth groups on a nine-day journey from Nanaimo to Victoria. But nothing could prepare him for this.

For the next several months, David navigated the waters off the coastal British Columbia, recording his observations, musings, and daily activities in a notebook. The result is this one-of-a-kind travelogue, filled with more than 700 whimsical watercolour illustrations of coastlines, local plant and animal species, camping supplies, and portraits of people he met along the way. He wrote about the nature of solitude, the search for meaning and adventure, the wildlife he encountered, the survival skills he acquired, and the existence of his own privilege. A Complex Coast is an unforgettable coming-of-age story that will appeal to kayakers, naturalists, and anyone looking for adventure.

Additional Information
224 pages | 8.00" x 10.00" | Paperback

A comprehensive guide to Ontario trees.

Featuring more than 1,400 vibrant photographs and illustrations, this visually rich and inviting field guide describes the trees likely to be encountered in Ontario, whether on a hike in the woods or on a walk down city streets.

Covering both naturally occurring and cultivated species, this book features an illustrated glossary of botanical terms, distribution maps, and photographs depicting distinctive characteristics of individual tree species.

With diagnostic descriptions for quick recognition of trees by their component parts, and easy-to-use identification keys covering summer and winter conditions, A Field Guide to Trees of Ontario is a must-have for tree enthusiasts--novices and experts alike.

Carry it with you wherever you may find trees, which is practically everywhere.

Additional Information
512 pages | 4.50" x 8.00" | Paperback

Author Leigh Joseph, an ethnobotanist and a member of the Squamish Nation, provides a beautifully illustrated essential introduction to Indigenous plant knowledge.

Plants can be a great source of healing as well as nourishment, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way to become more connected to the land. The Indigenous Peoples of North America have long traditions of using native plants as medicine as well as for food. Held by the Land honors and shares some of these traditions, offering a guide to:

• Harvesting herbs and other plants and using them topically
• North American plants that can treat common ailments, add nutrition to your diet, become part of your beauty regime, and more
• Stories and traditions about native plants from the author's Squamish culture
• Using plant knowledge to strengthen your connection to the land you live on

Early chapters will introduce you to responsible ways to identify and harvest plants in your area and teach you how to grow a deeper connection with the land you live on through plants. In the plant profiles section, common plants are introduced with illustrations and information on their characteristics, range, how to grow and/or harvest them, and how to use them topically and as food. Special features offer recipes for food and beauty products along with stories and traditions around the plants.

This beautiful, full-color guide to Indigenous plants will give you new insights into the power of everyday plants.

Additional Informaiton
192 pages | 8.00" x 9.25" | Hardcover 

In the dense rainforest of the west coast of Vancouver Island, the Somass River (c̓uumaʕas) brings sockeye salmon (miʕaat) into the Nuu-chah-nulth community of Tseshaht. C̓uumaʕas and miʕaat are central to the sacred food practices that have been a crucial part of the Indigenous community’s efforts to enact food sovereignty, decolonize their diet, and preserve their ancestral knowledge.

In A Drum in One Hand, a Sockeye in the Other, Charlotte Coté shares contemporary Nuu-chah-nulth practices of traditional food revitalization in the context of broader efforts to re-Indigenize contemporary diets on the Northwest Coast. Coté offers evocative stories of her Tseshaht community’s and her own work to revitalize relationships to haʔum (traditional food) as a way to nurture health and wellness. As Indigenous peoples continue to face food insecurity due to ongoing inequality, environmental degradation, and the Westernization of traditional diets, Coté foregrounds healing and cultural sustenance via everyday enactments of food sovereignty: berry picking, salmon fishing, and building a community garden on reclaimed residential school grounds. This book is for everyone concerned about the major role food plays in physical, emotional, and spiritual wellness.

Reviews
"A powerful philosophy of food sovereignty. Coté successfully navigates myriad scholarly and nonscholarly voices, telling a compelling comprehensive story that helps us understand the practices and policies needed to make change in our food systems." — Kyle Whyte, Michigan State University

"Adeptly uses a deep storytelling method, including both lived experience and critical analysis of history and theory, to examine experiences and transformations of Indigenous foodways." — Hannah Wittman, University of British Columbia

"I am so grateful for Charlotte Cote’s A Drum in One Hand, a Sockeye in the Other, which creates a path into the living foodways and thoughtways of her people. Her warm, storytelling voice and sharing of collective knowledge embody the generous spirit of a feast, and this book itself, is a feast." — Robin Wall Kimmerer (Potawatomi), SUNY Environmental Science and Forestry

Additional Information
208 pages | 6.00" x 9.00" | 17 b&w illustrations | 2 maps | Paperback

Drawing from her experiences as an Indigenous scientist, botanist Robin Wall Kimmerer demonstrated how all living things—from strawberries and witch hazel to water lilies and lichen—provide us with gifts and lessons every day in her best-selling book Braiding Sweetgrass. Adapted for young adults by Monique Gray Smith, this new edition reinforces how wider ecological understanding stems from listening to the earth’s oldest teachers: the plants around us. With informative sidebars, reflection questions, and art from illustrator Nicole Neidhardt, Braiding Sweetgrass for Young Adults brings Indigenous wisdom, scientific knowledge, and the lessons of plant life to a new generation.

Awards

• 2022 Publishers Weekly Best Book of the Year winner
• 2023 NSTA/CBC Outstanding Science Trade Books for Students K-12 winner
• 2023 Nautilus Book Awards winner
• 2023 The Canadian Children's Book Centre Best Books for Kids and Teens winner
• 2022 Kirkus Best Teen Books of the Year winner
• 2023 NSTA/CBC Outstanding Science Trade Books for Students K-12 winner
• 2023 Riverby Award winner
• 2024 Texas Topaz Nonfiction Reading List winner

Reviews
"Braiding Sweetgrass for Young Adults is my new favorite book! What a great way for young people (and anyone, really) to learn about our healing medicines. So many teachings within the pages. I love the mix of photos, illustrations, and text boxes filled with reflective questions and translations. I will be purchasing boxes of this incredible book to share with loved ones! Chii miigwech!"—Angeline Boulley, #1 NYT Bestselling author of Firekeeper's Daughter 

Educator Information
Recommended for ages 12 to 18.

“The themes that are interwoven throughout Braiding Sweetgrass align beautifully with both middle school and high school curriculum around social and emotional learning and environmental science. This new edition will help affirm the identities and beliefs of Indigenous teens while also introducing non-Indigenous teens to Indigenous teachings and ways of understanding the natural world.” - Shaina Olmanson, Editorial Director for Young Adult Nonfiction at Lerner Publishing Group

Additional Information
304 pages | 5.50" x 8.25" | Paperback

Awaken your senses and learn how to be a forest detective—with Peter Wohlleben, New York Times-bestselling author of The Hidden Life of Trees.

When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to get the most out of your next adventure by becoming a forest detective, decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you.

• What can you learn by following the spread of a root, by tasting the tip of a branch, by searching out that bitter almond smell?
• What creatures can be found in a stream if you turn over a rock—and what is the best way to cross a forest stream, anyway?
• How can you understand a forest’s history by the feel of the path underfoot, the scars on the trees along the trail, or the play of sunlight through the branches?
• How can we safely explore the forest at night?
• What activities can we use to engage children with the forest?

Throughout Forest Walking, the authors share experiences and observations from visiting forests across North America: from the rainforests and redwoods of the west coast to the towering white pines of the east, and down to the cypress swamps of the south and up to the boreal forests of the north.

With Forest Walking, German forester Peter Wohlleben teams up with his longtime editor, Jane Billinghurst, as the two write their first book together, and the result is nothing short of spectacular. Together, they will teach you how to listen to what the forest is saying, no matter where you live or which trees you plan to visit next.

Reviews
“A wonderfully clear and practical guide for all ages. This book will fast-track you into the joys of spending time amongst the trees.”—Tristan Gooley, author of The Lost Art of Reading Nature’s Signs and How to Read Water

“You'll be changed after reading this fine and enchanting book.”—Richard Louv, author of Our Wild Calling and Last Child in the Woods

Additional Information
240 pages | 5.25" x 8.50" | 1 Map, Black and White Photos Throughout | Paperback

A compact, full-colour field guide to the growing number of invasive plant species spreading across coastal BC and the Pacific Northwest, highlighting their hazards and uses.

The spread of invasive plant species is a growing concern across the coastal Pacific Northwest. Invasive plants compete for space with native plants, alter the natural habitat, and even interfere with the diets of local wildlife. Hundreds of these species are so commonly seen in our backyards, forests, and roadsides, that many people do not even realize that these plants are not native to this region.

Designed for amateur naturalists, gardeners, and foragers, Invasive Flora of the West Coast is a clear, concise, full-colour guide to identifying and demystifying more than 170 invasive plant species in our midst, from Evening primrose to Scotch broom. Featuring colour photography, origin and etymology, safety tips and warnings, as well as historical uses, this book is practical, user-friendly, and portable for easy, on-the-go identification.

Reviews
“Varner’s latest contribution reveals the astonishing diversity of plants, vines, shrubs, and trees that crossed continents and oceans to take root in our backyard. Like the teeming collection of uninvited guests it describes, this guide would be appalling if it weren’t so wondrous. A concise and vivid gem.”—Arno Kopecky, author of The Environmentalist's Dilemma

Additional Information
224 pages | Paperback

In Siksikaitsitapi: Stories of the Blackfoot People, seven authors share their stories that come from both from legend and from their personal experiences, with many of the stories in both Blackfoot and English languages. The book is illustrated with beautiful full-colour pictures and photos which help convey these stories from Blackfoot traditional and contemporary traditions and cultures. The Blackfoot Confederacy is made up of the Siksika, Kainai, Piikani, and Amskapi Piikuni Nations of Southern Alberta and Montana.

Payne Many Guns' story captures the ways the Blackfoot People live in harmony with the land, animals, and stars in their traditional lands.

Crystal Many Fingers tells a delightful, modern story about animals, their gifts, and why they were put on Earth.

Sheena Potts' story beautifully illustrates the many ways love is alive in Blackfoot traditions and culture.

Tim Fox tells a humerous story about mice who are having a celebration that the raven Napi and a group of dogs want to join.

Marlene Yellow Horn shares her personal story of the teachings she learned as a child about the Elders' traditional and sacred knowledge.

DerRic Starlight tells the tale of Morning Star's diverse and loving family life.

Foreword is by Alayna Many Guns.

Educator & Series Information
The publisher recommends this title for grades 6 to 12, but these stories will appeal to children of all ages. 

This book is part of the Indigenous Spirit of Nature series.

"These Blackfoot children’s book chapters share common knowledge stories which have been shared to our authors. Common knowledge includes everyday lessons and norms. The book provides us with an opportunity to reclaim our truths. In the past, sitting with an Elder and listening to traditional stories of the stars, the animals, Napi, and our purpose was a great gift. Today, this is more important than ever. Elders gift us with purpose, strength, knowledge, and love." - Alayna Many Guns, from the foreword 

Additional Information
144 pages | 6.00" x 9.00" | Colour illustrations | Paperback

From healing to astronomy to our connection to the natural world, the lessons from Indigenous knowledge inform our learning and practices today.

How do knowledge systems get passed down over generations? Through the knowledge inherited from their Elders and ancestors, Indigenous Peoples throughout North America have observed, practiced, experimented, and interacted with plants, animals, the sky, and the waters over millennia. Knowledge keepers have shared their wisdom with younger people through oral history, stories, ceremonies, and records that took many forms.

In Sky Wolf’s Call, award-winning author team of Eldon Yellowhorn and Kathy Lowinger reveal how Indigenous knowledge comes from centuries of practices, experiences, and ideas gathered by people who have a long history with the natural world. Indigenous knowledge is explored through the use of fire and water, the acquisition of food, the study of astronomy, and healing practices.

Reviews
"An authoritative tribute to Indigenous knowledge systems that's a must-have for every library and classroom." - Kirkus Reviews

“Sky Wolf’s Call has an astoundingly broad scope introducing Indigenous Traditional Ecological Knowledge (TEK) in North America from time immemorial to the current day … This fast paced celebration of Indigenous innovation and technology is riveting.” - The British Columbia Review

Educator Information
Interest Age: 11+
Grade: 6+
Reading Age: 11+

A Junior Library Guild Gold Standard Selection

Table of Contents
Author’s Note

1: Sky Wolf’s Call: The Gift of Indigenous Knowledge: Foundational ideas behind Indigenous Knowledge and the importance of retaining, maintaining, and learning this sacred knowledge.

2: Water Knowledge Ways: Water links us all and is sacred. Indigenous people have fought to protect the gift of water from harm, and the critical role it has played in transportation, agriculture, irrigation, and food.

3: Fire and Smoke Knowledge: Fire and smoke are great gifts, including the burning of tobacco. In sacred ceremonies, smoke connects our breath with the heavens. Fire cooks our food, helps grow our crops, and even keeps our waters clean. Cultural burns are used to benefit the land.

4: Indigenous Knowledge and Food Security: Sharing, growing, and receiving food with family, community, and visitors is both an honour and a tradition. By understanding the traditional practices of salmon fishing, clam gardens, planting and harvesting certain crops, or hunting buffalo, Indigenous Peoples have respected what Mother Earth has to offer.

5: Healing Knowledge Ways: The use of the medicine wheel and the sweat lodge have been used over centuries and still help sick and troubled people. Games such as lacrosse and chunkey have helped in building individual strength and community spirit. And braiding together Indigenous healing and western science has opened new learning opportunities.

6: Sky Knowledge: From the earliest Indigenous astronomers to modern astrophysicists, these sky watchers have studied the sacred gifts of the sky: the sun, moon, planets, and stars that have produced maps, calendars, beliefs about how to govern, and even directions for building homes.

7: Keeping the Knowledge: Indigenous People hold oral narratives in high esteem because that was the way knowledge passed from one generation to the next. People in North America recorded important events with symbols, pictographs (paintings), and petroglyphs (carvings). Language Keepers and Knowledge keepers are making sure that Indigenous knowledge is never forgotten.

8: Sky Wolf’s Call: Indigenous knowledge is based on the idea that this world is a gift. Understanding the idea of connections (the skies with the earth, people with animals, the practical with the spiritual) is an important lesson with the challenges of climate change, pandemics, and wars. The wisdom of Indigenous Knowledge can help the whole world.

Thanks and Acknowledgments

Glossary

Selected Reading

Sources and Contacts

Additional Information
120 pages | 7.50" x 9.25" | Paperback

Newly revised and updated with additional photographs and up-to-date names, this full-colour field guide to the marine life of coastal British Columbia, Alaska, Washington, Oregon and northern California is perfect for divers, boaters and beachcombers. It is a ready reference to more than 400 of the most common species: the fascinating local sponges, jellyfish, crabs, shrimp, barnacles, clams, snails, seals, fish, whales, sea algae and hundreds of other living things that can be observed and identified without being disturbed. The book is arranged for quick identification with colour-coded sections, full-colour photographs and comprehensive but concise information on size, range, habitat and facts of interest about each species. A glossary, checklist, reading list and full index are included.

This expanded third edition includes new material on identifying bivalves from their siphon shows, as well as current information on introduced and invasive marine species.

Additional Information
352 pages | 6.00" x 9.00" | Paperback | 3rd Edition

In A Short History of the Blockade, award-winning writer Leanne Betasamosake Simpson uses Michi Saagiig Nishnaabeg stories, storytelling aesthetics, and practices to explore the generative nature of Indigenous blockades through our relative, the beaver—or in Nishnaabemowin, Amik. Moving through genres, shifting through time, amikwag stories become a lens for the life-giving possibilities of dams and the world-building possibilities of blockades, deepening our understanding of Indigenous resistance, as both a negation and an affirmation. Widely recognized as one of the most compelling Indigenous voices of her generation, Simpson’s work breaks open the intersections between politics, story, and song, bringing audiences into a rich and layered world of sound, light, and sovereign creativity. A Short History of the Blockade reveals how the practice of telling stories is also a culture of listening, “a thinking through together,” and ultimately, like the dam or the blockade, an affirmation of life.

Educator Information
Subjects & Keywords: Social Sciences, Literary Criticism, Indigenous Studies; Indigenous resistance, blockades, beaver dams, Nishnaabeg storytelling, regeneration, generative resistance, Canadian Indigenous literature, land defenders, water defenders, practice of wisdom, Indigenous stories, Indigenous authors.

Recommended in the Canadian Indigenous Books for Schools collection for grades 10 to 12 for these subjects: Social Studies, English Language Arts, English First Peoples

Additional Information
88 pages | 5.25" x 9.00"