Healing and Wellness

Realizing a good life is almost always defined in material terms, typified by individuals (usually men) who have considerable wealth. But classed, gendered, and racialized social supports enable the “self-made man.” Instead, this book turns to Indigenous knowledge about realizing a good life to explore how marginalized men endeavour to overcome systemic inequalities in their efforts to achieve wholeness, balance, connection, harmony, and healing.

Twenty-three men, most of whom are Indigenous, share their stories of this journey. For most, the pathway started in challenging circumstances — intergenerational trauma, disrupted families and child welfare interventions, racism and bullying, and physical and sexual abuse. Most coped with the pain through drugging and drinking or joining a street gang, setting many on a trajectory to jail. Caught in the criminal justice net, realizing a good life was even more daunting as their identities and life chances became barriers.

Some of the men, however, have made great strides to realize a good life. They tell us how they got out of “the problem,” with insights on how to maintain sobriety, navigate systemic barriers, and forge connections and circles of support. Ultimately, it comes down to social supports — and caring. As one man put it, change happened when he “had to care for somebody else” in a way he wanted to be cared for.

Educator Information
Chapter 1. Realizing a Good Life
Chapter 2. Getting into The Problem
Chapter 3. Being in The Problem
Chapter 4. Getting Out of The Problem
Chapter 5. Bringing It to a Close

The Indigenous Text label is applied because of the Indigenous contributions to this work. Its up to readers to determine if this works as an authentic text for their purposes.

Additional Information
256 pages | 6.00" x 9.00" | Paperback

Embrace Your Divine Feminine Energy

Create new rituals and self-care habits with this oracle deck. These sacred inspirational cards inspired by land-based practises of the Metis people serve as a daily mental healer.

Re-energize and connect to the Metis culture. These oracle cards are the perfect way to help you slow down and awaken to the energy around and inside you. Andrea Menard writes beautifully while invoking connections to the land and indigenous teachings; use these cards as friendly reminders to dive into your divine feminine energy. Andrea Menard is a Metis woman whose Michif ancestry originates from St. Laurent, Manitoba, Canada. She is deeply influenced by Sacred Elements and guided by the teachings of her ancestral Grandmothers.

Enjoy colorful and beautifully layered art. These unique images bring emotional healing and a deep awakening to divine feminine energy. Sacred women, men, and gender-fluid individuals will find wisdom on every card. Enjoy 52 cards with beautiful images of original artwork by Metis painter, Leah Marie Dorion. Leah is an interdisciplinary Metis artist raised in Prince Albert, Saskatchewan, who views her Metis heritage as a unique bridge connecting all people to a greater knowledge.

Inside, you'll find:
• Ancient wisdom and teachings from Andrea Menard set to transform you
• Beautifully layered art from Leah Marie Dorion on a deck of cards set to awaken you
• A handbook guide set to spark your divine feminine energy

If you need a gift for the sacred woman in your life, you'll love Seeds of the Sacred Feminine.

Reviews
"What a feast! This collection of inspirational cards invoking the wisdom of the feminine is created entirely by Indigenous women, permeated by the fierce and tender heart of the Grandmothers. The artwork is glorious, the teachings are both luminous and grounded, the combination truly transformational. I will be gifting these cards, with the accompanying handbook, again and again."- Mirabai Starr, author of Wild Mercy and God of Love

"The Seeds from the Sacred Feminine is a delicate, gentle, and kind teaching that will help you get in touch with our sacred grandmothers, our guides for being in tune with nature and mother earth. Using this wisdom will draw you into the natural laws of Earth by helping you to return to emotional and mental harmony based on balancing yourself with the four sacred directions. The Messages are a special and comfortable way to be with the spirits and nature."- Barbara Hand Clow, author of Awakening the Planetary Mind and Alchemy of Nine Dimensions

"These are beautiful inspirational cards. They follow the medicine wheel paying attention to the land, water, wind and sun. May we all pay heed and allow our souls to rest upon any given day, to meditate on the thought and allow spirit to carry us to that place of wholeness." - Louise B. Halfe, author of The Crooked Good and Burning in This Midnight

"What a wonderfully refreshing idea. Truly inspired by the spirit of the female life-giver as it yields the tremendous opening of the passageway to life to be lived to its fullest potential. As has been prophesied the female energy is leading the way to renewal and prosperity as the Creator had intended." - Tom McCallum, Metis Elder, lodge keeper

"The Seeds From The Sacred Feminine wisdom deck is a powerful invitation to build a deeper relationship with all of creation. Each card carries beautiful medicine teachings that invoke a great understanding of all aspects of self. This deck carries a vibration of grace, love and truth. I highly recommend this gorgeous deck to all who wish to connect to Indigenous Earth and Spirit wisdom. It will enhance your divine gifts, remind you of your inherent knowing, and delight you with its beautiful artwork."- Asha Frost, Anishinaabekwe bestselling author of You are The Medicine

Additional Information
89 page handbook | 52 Cards | 4.00" x 6.00" 

This teaching memoir by an Indigenous spirit talker includes stories about the author’s reconnection with his Mi’kmaq heritage along with techniques for connecting to Spirit and developing your own intuition and psychic abilities.

In this teaching memoir, Shawn Leonard shares his personal story of developing his abilities as a spirit talker, revealing incredible stories from his childhood to the present. Along the way, he shares experiences he has had with elders from his aboriginal tribe, the Mi’kmaq, and his journey learning more about his heritage.

Shawn incorporates the beautiful spiritual practices of the Mi’kmaq, like talking circles, pipe ceremonies, cleansing herbal medicines, and more. He shares fantastic stories of times when he has communicated with Spirit and when he has been able to connect others to Spirit. Here, he will also reveal how the reader can grow in their own spirituality through prayer and meditation; grow in their connection to Spirit through dreams, spirit guides, totem animals, and loved ones in Spirit; and grow and develop their own intuition and psychic abilities through clairsentience, clairvoyance, clairaudience, and claircognizance.

Additional Information
264 pages | 5.50" x 8.50" | Paperback

I stand in the midst of creation's wheel
And watch in wonder the quiet majesty of its turning.
We are in the care of a love without limit or definition
Under the protection of a love that never looks away.

When the Spirit speaks to him in his daily prayers, Choctaw elder and spiritual explorer Steven Charleston takes a pen and writes down the messages. He then shares these thoughts with thousands on social media. In these musings, Charleston taps into the universal questions that draw us to prayer, no matter our spiritual background: Why am I here? Where do I belong? Where am I going?

This stunning collection of more than two hundred meditations introduces us to the Spirit Wheel and the four directions that ground Native spirituality: tradition, kinship, vision, and balance. The life we inhabit together has been called many things by Indigenous people: the Spirit Wheel, the hoop of the nations, the great circle of existence, the medicine wheel. We are all on that ever-turning wheel, Charleston says--all of creation, people and animals, rocks and trees, the whole universe. Together we can turn toward the wisdom of our ancestors, kinship with all of Mother Earth's creatures, the vision of the Spirit, and mindful balance of life. We are all searching for belonging and a vision of the world that makes sense. We can meet those longings as we ponder the blessings of Spirit Wheel, in the breathtaking moments when insight becomes an invitation to wonder.

Additional Information
264 pages | 5.70" x 7.50" | Hardcover

Teaching Where You Are offers a guide for non-Indigenous educators to work in good ways with Indigenous students and provides resources across curricular areas to support all students. In this book, two seasoned educators, one Indigenous and one settler, bring to bear their years of experience teaching in elementary, secondary, and post-secondary contexts to explore the ways in which Indigenous and Slow approaches to teaching and learning mirror and complement one another.

Using the holistic framework of the Medicine Wheel, Shannon Leddy and Lorrie Miller illustrate the ways in which interdisciplinary thinking, a focus on experiential learning, and the thoughtful application of the 4Rs – Respect, Relevance, Reciprocity, and Responsibility – can bring us back to the principle of teaching people, not subjects. Bringing forth the ways in which colonialism and cognitive imperialism have shaped Canadian curriculum and consciousness, the book offers avenues for the development of decolonial literacy to support the work of Indigenizing education. In considering the importance of engaging in decolonizing and Indigenizing approaches to education through Slow and Indigenous pedagogies using the lens of place-based and land-based education, Teaching Where You Are presents a text useful for teachers and educators grappling with the ongoing impacts of colonialism and the soul-work of how to decolonize and rehumanize education in meaningful ways.

Reviews
"Shannon Leddy and Lorrie Miller weave a beautiful metaphorical tapestry of Slow and Indigenous ways of knowing and being that simultaneously honours each framework’s distinct features and identifies complementary principles, teachings, and pedagogies to create exciting new educational possibilities. In this era of truth and reconciliation, holistic pedagogies are needed to offer hope, love, care, and deep ways of feeling, being, knowing, and doing, which this book offers, and so much more." — Jo-ann Archibald, Professor Emeritus of Educational Studies, University of British Columbia

"Teaching Where You Are is a must-read for educators and preservice teachers who are dedicated to responsibly providing for Indigenous ways and perspectives in their professional practice. With recognition of the discomfort educators might feel approaching Indigeneity in their work, Leddy and Miller acknowledge and help us, as settlers, to activate the process of unpacking and unlearning colonizing perspectives. This book offers a pathway of knowledge for teachers to develop the self and nurture authentic, human approaches to walking alongside Indigenous wisdom and cross-cultural understanding in their classrooms.” — Sheryl Smith-Gilman, Associate Dean of Academics, Faculty of Education, McGill University

Educator Information
Table of Contents

List of Illustrations
Abbreviations
Foreword: Weaving and Reweaving Indigenous Education in New Ways through the Timelessness of Transformative Thought, Teaching, and Learning xvii
Herman Michell
Preface
Acknowledgements

1. Tawâw
Bringing Indigenous Knowledge and Pedagogies into the Class
Indigenous Ways and Reconciliation
The Medicine Wheel Framework, Our Loom
Warp and Weft: Connecting Slow to Indigenous Ways

2. Building Decolonial Literacy for Indigenous Education
Historically Rooted Thought: We Are All Colonized People
It Is Not about the Lesson Plans
Ontologies
Identity
Place
Relationship
Weaving
Sourcing and Preparing Materials

3. Slow Ways and Indigenous Ways
Disconnecting from the Clock and Caring Deeply
Experiential
Land Conscious/Place Conscious
Deeply Relational
Internal Connection
Spinning

4. East – Spiritual – Respect
August on the Salish Sea: Tucked into a Bay
Dyeing the Yarn before the Weave

5. South – Emotional – Relevance
Why Emotion Matters
Decolonizing Is a Slow and Careful Business
Taking Trauma into Account
Developing Effective Practices
Circle Pedagogy
Winding the Wool

6. West – Physical – Reciprocity
The Unseen
The Visible, Physical, Material World
In the Classroom
Pedagogy that Nurtures
Relational Place-Conscious Pedagogy
Setting up the Loom

7. North – Intellectual – Responsibility
What Counts as Knowledge? How Much Knowledge Counts?
It Really Isn’t about the Lesson Plans
Adding an Indigenous Lens
Developing Effective Practices
    Kendomang Zhagodenamonon Lodge
    Button Blankets and Starblankets
    Tiny Orange Sweater Project
Summing Up
Weaving and Finishing

8. Pimoteh (Walking)

References
Index

Additional Information
192 pages | 6.00" x 9.00" | 15 colour illustrations and 2 b&w figures | Paperback

Drawing on ancient Aboriginal wisdom, a leading Indigenous Australian healer and an Elder show you how to find contentment, purpose, and healing by learning to reconnect with your story—and ultimately the universe.

Dr. Paul Callaghan belongs to the land of the Worimi people who live north of Sydney along the east coast of Australia. Raised to live the western way, Paul found himself mired in deep depression—struggling to find meaning while raising a family and working as a senior education executive. Desperate to break free of his restlessness, he made a drastic change: He “went bush” and connected with his elders to “walk Country” and learn Aboriginal traditions. Twenty years later, Paul is an expert healer and spiritual guide eager to share the wisdom of his ancestors and the insights he discovered on his life journey.

In this affirming, empowering, and transformative book, he teaches you about the Dreaming Path—a connection to the earth and the universe, past, present, and future that has always been there, but can be difficult to find amid the chaos of the modern world.

The Dreaming Path offers tips, practices, inspiration, and motivation that can enable you to achieve a profound state of mind, body, and spirit wellness, while encouraging you to think deeply about essential life topics, including:

• Caring for our place and the importance of story
• Relationships, sharing, and unity
• Love, gratitude, and humility
• Learning and living your truth
• Inspiration and resilience
• Being present and healing from the past
• Contentment
• Leading

The Dreaming Path reminds us that we are our stories; by learning to recognize that we are all an indelible part of something much larger, we can begin to heal ourselves and our communities.

Additional Information
320 pages | 6.00" x 9.00" | Hardcover

Connect with healing traditions, stories, ancestral wisdom, and animal guidance through this 56-card deck and guidebook from Indigenous Medicine Woman and author of You Are the Medicine, Asha Frost.

Indigenous people know the power of earth and spirit medicine. Everything in our natural world is interconnected and sacred. The plants, animals, rocks, waters, stars, moon are our relations, our kin. Every aspect of creation has a spirit. This spirit lives in all things and informs us how to walk in a good way or, in Anishinaabemowin, Mino-bimaadiziwin.

The Sacred Medicine Oracle was birthed to invite readers into a conscious and respectful relationship with medicine teachings, awakening a daily connection to your own inner divinity, power, and wisdom. From the powerful remembering of "Past Life Medicine" to the promise of miracles with "Jingle Dress," each of the 56 cards depicts ceremony, traditions, moon phases, animal guides, and plant allies, all of them alive with energy and blessed with healing intentions from the ancestors.

Additional Information
144 pages | 4.88" x 5.38" | 56 Cards and Guidebook 

In this intimate collection of writing and art, Brian J. Francis invites us to explore the sacred space within. Through vision, prayer, and dream work, Francis channels messages from the ancestors to help us contemplate themes of nature, mortality, truth, and reconciliation. Eclipsing space and time, Francis words and art resonate with deep texture, hope, colour, and mastery. The result is a shimmering testament to his Mi'kmaq ancestors, and a pledge to the next generation. Guiding us beyond spirit and nation boundaries, this eloquent read is ideal for anyone seeking sanctuary, sacred space, and a comfortable seat at their own altar.

Additional Information
88 pages | 8.00" x 8.00" | Hardcover 

Discover the profound wisdom of the Anishinaabe/Ojibwe people in The Seven Generations and The Seven Grandfather Teachings. In this captivating journey, you will immerse yourself in timeless teachings that illuminate the way to interconnectedness and interdependence. As the spiritual translation of the sacred laws, the Seven Grandfather teachings guide us towards Mino-bimaadiziwin, 'the good life' - a life of harmony, free from contradiction or conflict. Prepare to embark on a transformative path of peace and balance, where ancestral knowledge offers invaluable lessons for a fulfilling existence.

Additional Information
90 pages | 5.00" x 8.00" | Paperback

How educators can respond to the Truth and Reconciliation Commission’s Calls to Action

Educators have a special role in furthering truth and reconciliation practices in education, but many struggle to understand exactly what that means and how to accomplish it. Reconciliation through education is grounded in the amplification of Indigenous voices as the spark of authentic reconciliatory practices, as well as the understanding that everyone can gain insights through reconciliation practices and relationships.

Springing from a master’s certificate program at the University of Calgary called Indigenous Education: A Call to Action, this book explores stories from alumni, program designers, and instructors who have taken a deliberate and active role in responding to the TRC’s Calls to Action through education. Section I contains useful chapters on program design and concepts, while section II presents a collection of inspirational and thought-provoking personal stories and reflections from Indigenous and non-Indigenous educators.

This is a resource written by educators for educators wishing to embark on their own journeys of truth and reconciliation in their personal and professional lives. Join the reconciliatory education community in courageously teaching, learning, and acting, just as the educators in this collected volume are doing.

Additional Information
240 pages | 6.00" x 9.00" | Paperback

"The Owl Song" by Alan Syliboy & the Thundermakers is now a gorgeously illustrated book for all ages, exploring Mi'kmaw spirituality, life and death.

They say when the Owl calls your name
that the Creator is calling you home.

And when the owl comes to you,
he sits and waits until your final breath.
Then your journey begins.

From bestselling author Alan Syliboy (Mi'kmaw Daily Drum, Wolverine and Little Thunder, The Thundermaker) comes a beautiful new book exploring spirituality, mortality and grieving. An illustrated extended version of his popular song "The Owl Song," it features imagery inspired by his band Alan Syliboy & The Thundermakers' performance material and an author's note on Mi'kmaw tradition and Syliboy's own personal experiences with death. This book for all ages is a poignant depiction of what might happen when the Owl calls your name, and you begin your journey home to the ancestors.

Educator Information
The publisher recommends this picture book for all ages.

Subjects: death, grief, afterlife, spiritual, Mi'kmaw tradition

Additional Information
32 pages | 8.00" x 8.00" | Hardcover

 Additional Information
120 pages | 3.94" x 5.44" | 44-Card Deck and Guidebook

In the dense rainforest of the west coast of Vancouver Island, the Somass River (c̓uumaʕas) brings sockeye salmon (miʕaat) into the Nuu-chah-nulth community of Tseshaht. C̓uumaʕas and miʕaat are central to the sacred food practices that have been a crucial part of the Indigenous community’s efforts to enact food sovereignty, decolonize their diet, and preserve their ancestral knowledge.

In A Drum in One Hand, a Sockeye in the Other, Charlotte Coté shares contemporary Nuu-chah-nulth practices of traditional food revitalization in the context of broader efforts to re-Indigenize contemporary diets on the Northwest Coast. Coté offers evocative stories of her Tseshaht community’s and her own work to revitalize relationships to haʔum (traditional food) as a way to nurture health and wellness. As Indigenous peoples continue to face food insecurity due to ongoing inequality, environmental degradation, and the Westernization of traditional diets, Coté foregrounds healing and cultural sustenance via everyday enactments of food sovereignty: berry picking, salmon fishing, and building a community garden on reclaimed residential school grounds. This book is for everyone concerned about the major role food plays in physical, emotional, and spiritual wellness.

Reviews
"A powerful philosophy of food sovereignty. Coté successfully navigates myriad scholarly and nonscholarly voices, telling a compelling comprehensive story that helps us understand the practices and policies needed to make change in our food systems." — Kyle Whyte, Michigan State University

"Adeptly uses a deep storytelling method, including both lived experience and critical analysis of history and theory, to examine experiences and transformations of Indigenous foodways." — Hannah Wittman, University of British Columbia

"I am so grateful for Charlotte Cote’s A Drum in One Hand, a Sockeye in the Other, which creates a path into the living foodways and thoughtways of her people. Her warm, storytelling voice and sharing of collective knowledge embody the generous spirit of a feast, and this book itself, is a feast." — Robin Wall Kimmerer (Potawatomi), SUNY Environmental Science and Forestry

Additional Information
208 pages | 6.00" x 9.00" | 17 b&w illustrations | 2 maps | Paperback

The long-awaited collection of talks, presentations, prayers, and ceremonies of renowned Mi'kmaw Elder, human rights activist, and language and culture warrior, Sister Dorothy Moore.

Mi'kmaw Elder Sister Dorothy Moore has spent a lifetime advocating for the rights of her people. As a well-known educator and a survivor of the Shubenacadie Indian Residential School, she has broken down systemic barriers, leading the Mi'kmaq to access all levels of education, and worked tirelessly to reclaim and promote Indigenous ways of knowing and being.

In A Journey of Love and Hope, Sister Dorothy's words are collected in print, as she originally spoke them, for the first time. Included are speeches, talks, presentations, and ceremonies delivered between 1985 and 2015 to universities, government departments, and Indigenous organizations and gatherings. Thematic sections include Culture and Language, Spirituality, Racism, Education, and Prayers and Ceremonies, framed by Ikantek (introductions) from well-known Mi'kmaw writers and educators, as well as an Associate Sister of the Sisters of St Martha.

Sister Dorothy's talks and presentations will inspire and serve to disrupt the dominant narratives of complex Indigenous issues such as colonialism, oppression, racism, and discrimination. A Journey of Love and Hope gives a voice to Mi'kmaw lived experiences and provides a valuable resource for use in schools, postsecondary education institutions, and communities. Her words are an inspiration to all Treaty people.

Features original illustrations by celebrated Mi'kmaw artist Gerald Gloade and appendices, including a complete list of Sister Moore's talks and presentations and a timeline of life events.

Additional Information
184 pages | 6.00" x 9.00" | Hardcover | Colour photo insert