Healing and Wellness

A Snuneymuxw ethnobotany guide grounded in Indigenous knowledge and deep ancestral connection to the land.

Plant Teachings from My Auntie: Gathering Coast Salish Plants for Medicine, Textiles, Nourishment, and Ceremony is a richly illustrated compendium of the many culturally significant wild foods and herbal remedies found in the traditional territory of the Snuneymuxw First Nation.

Each entry features plant descriptions complete with both their Hul'q'umi'num and botanical names, typical native habitat, and traditional uses. Particular attention is paid to the sacred Western Red Cedar or "tree of life." The book also offers a selection of healing recipes; tips for respectful, sustainable harvesting; ethical and responsible preparation techniques; and a guide to local gathering sites.

Snu'y'ulh refers to teachings handed down through generations. Snuneymuxw Elder and Knowledge Keeper Geraldine Manson, whose traditional name is C'tasi:a, draws on the sacred knowledge passed on to her by her "Auntie Ellen," Dr. Ellen White, also known as Kwulasulwut. Central to these learnings is the fundamental concept or protocol of honoring gifts from the land by gathering and preparing in ways that respect the history, culture, spirituality, and Indigenous knowledge associated with each species.

This powerful work is a rare treasure that will appeal to those seeking to foster greater cultural understanding and ecological responsibility while deepening their commitment to meaningful reconciliation.

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96 pages | 9.00" x 7.50" | Paperback

Uplifting stories, vignettes, and reflections to inspire gratitude, love, joy, and hope in navigating life in a changing, challenging world.

This beautiful and welcoming book can be read cover to cover or used as a daily source of guidance, providing gentle wisdom that inspires and empowers. Through the lens of five transformative practices - gratitude, love, joy, happiness, and hope - bestselling author Monique Gray Smith weaves together short stories, poignant reflections, and thoughtful questions that invite readers to pause and reconnect with their inner light. And as an Indigenous author, Monique brings her cultural wisdom and unique perspective to each offering.

Sharing the Light is a powerful reminder that when we embrace our light and share it with the world, that energy not only transforms us but ripples out to uplift everyone around us.

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208 pages | 5.00" x 7.75" | Hardcover 

A brilliant exploration of the body as a site of settler colonial impact, centring embodied wholeness as a pathway to our collective liberation.

This fierce and enlightening book reimagines the way we understand settler colonialism-through the body itself. Anishinaabeg visual artist Quill Christie-Peters takes us on a journey that begins before birth, in a realm where ancestors and spirits swirl like smoke in the great beyond. But once we enter the world, our bodies are shaped and scarred by colonial forces.

In poetic and raw storytelling, Quill shares her own experiences of gendered violence and her father's survival of residential school, revealing how colonialism disconnects us from ourselves. Yet, through an Anishinaabeg lens, the body is more than just flesh-it extends to ancestors, homelands, spirit relations, and animal kin.

Through reflections on childbirth, parenting, creative practice, and expansive responsibility as pathways to wholeness, Quill explores how reconnecting with the body can be an act of resistance and healing. She shows that wholeness-despite pain and displacement-is not just possible but essential for liberation, not only for Indigenous people but for all of us.

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288 pages | 5.50" x 8.50" | Paperback 

For the first time, over a dozen respected Indigenous elders from around the world have united to share their timeless wisdom beyond their lands and lineages.

Aniwa’s Council of Elders includes some of the globe’s most renowned Indigenous Wisdom Keepers. In a time fraught with ecological, social, political, and mental health crises, they share a mission to unite people of all races, colors, and creeds to promote healing and a deeper reciprocal relationship with our planet. Sacred Ceremony for a Sacred Earth brings together their profound teachings, stories, sacred ceremonies, and healing practices, amplifying the voices of Indigenous healers from diverse traditions.

In their worldview, we are all children of Mother Earth, destined to return to her embrace. This extraordinary book serves as a guiding light, beckoning humanity back to ancestral wisdom and restoring forgotten bonds with nature and self through ceremonies and practices.

Embark on a journey of self-discovery, unveiling the purpose of your soul and reclaiming your intrinsic relationship with Mother Earth, through ancient practices such as:

• Use of Feathers to Bless Yourself and Relieve Pain
• Pagamento for Trees
• Hopi Message of Comfort to Say Good-Bye to Loved Ones Who Have Passed
• Practices for Conscious Conception
• Create a Spiritual House for Your Inner Child
• The Feagaiga (Sacred Promise or Covenant) with Mother Earth
• Connect with Your Ancestors

Sacred Ceremony for a Sacred Earth calls upon us to awaken and rekindle the flame of connection with our roots and the natural world. Let the eternal wisdom of elders guide you toward healing, growth, and a profound reconnection with nature.

Reviews
"An essential guide to begin understanding culture, nature, and yourself."—Oona Chaplin, actress

"Beautifully and profusely illustrated throughout with full color photography of indigenous people, rituals, events, Sacred Ceremony for a Sacred Earth is informative, fascinating, insightful, and unreservedly recommended."—Midwest Book Review

Educator Information
Discover rituals and wisdom from Indigenous communities across the globe that, until now, have only been passed down orally and taught within closed circles.

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224 pages | 8.30" x 10.25" | Hardcover 

Acclaimed Nishnaabeg writer Leanne Betasamosake Simpson takes a revolutionary look at that most elemental force, water, and suggests a powerful path for the future.

A genre-bending exploration of that most elemental force-water-through Indigenous storytelling, personal memory, and the work of influential artists and writers.

For many years, Leanne Betasamosake Simpson took solace in skiing--in all kinds of weather, on all kinds of snow across all kinds of terrain, often following the trail beside a beloved creek near her home. Recently, as she skied on this path against the backdrop of uncertainty, environmental devastation, rising authoritarianism and ongoing social injustice, her mind turned to the water in the creek and an elemental question: What might it mean to truly listen to water? To know water? To exist with and alongside water?

So began a quest to understand her people's historical, cultural, and ongoing interactions with water in all its forms (ice, snow, rain, perspiration, breath). Pulling together these threads, Leanne began to see how a "Theory of Water" might suggest a radical rethinking of relationships between beings and forces in the world today. In this inventive work, Simpson draws on Nishnaabeg origin stories while artfully weaving the work of influential writers and artists alongside her personal memories and experience--and in doing so, reimagines water as a catalyst for radical transformation, capable of birthing a new world.

Theory of Water is a resonant exploration of an intricate, multi-layered relationship with the most abundant element on our planet--one that, as Simpson eloquently shows, is shaping our present even as it demands a radical rethinking of how we might achieve a just future.

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224 pages | 5.50" x 8.25" | Hardcover

From bestselling author of the Misewa Saga series David A. Robertson, this is the essential guide for all Canadians to understand how small and attainable acts towards reconciliation can make an enormous difference in our collective efforts to build a reconciled country.

52 Ways to Reconcile is an accessible, friendly guide for non-Indigenous people eager to learn, or Indigenous people eager to do more in our collective effort towards reconciliation, as people, and as a country. As much as non-Indigenous people want to walk the path of reconciliation, they often aren’t quite sure what to do, and they’re afraid of making mistakes. This book is the answer and the long overdue guide.

The idea of this book is simple: 52 small acts of reconciliation to consider, one per week, for an entire year. They’re all doable, and they’re all meaningful. All 52 steps take readers in the right direction, towards a healthier relationship between Indigenous and non-Indigenous people and a time when we are past trauma. By following these steps, we can live in stronger and healthier communities equally, and respectfully, together.

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224 pages | 5.00" x 8.00" | Hardcover 

Ferocious and vulnerable poems about redefining acts of creation, destruction, deconstruction, and recreation, from a singular Indigiqueer point of view

a body more tolerable is a collection of powerful and haunting poems combining faerie tales, mythology, and a self-divinized female rage. Divided into three parts, the book examines Indigenous grief, trans identity, and frustrated desires in ways that reject perception. Gone is the soft, kind, gentle girl that author jaye simpson once thought she would become. Instead, she unravels the sticky threads of colonialism with poems that exact lyrical acts of self-surgery.

In these visceral poems, teeth gleam, graze skin, and sink into flesh, becoming bloodied and exposing the animalistic hunger that lies within. Pulsating with yearning and possibility, a body more tolerable is a book that resists typical notions of physicality and sex to dream of a world more divine. It is a call-out into the canon for a new age, one filled with retribution and recompense.

Reviews
"jaye simpson's a body more tolerable is a singular achievement. Her poetic project, at once forward-dawning and ancestral, both revolutionary and decolonizing, is given total expression in this book. These poems moved me immensely; there is so much beauty and feeling power in all of them. No one is writing like jaye simpson." -Billy-Ray Belcourt, author of A Minor Chorus and Coexistenc

"a body more tolerable is a work at once open and lyric, fearless and tender. Expanding grief's territory into moments of relation and desire, simpson also challenges "home, as a wayward theory" into a poetics of self-mothering, of being beyond becoming. This collection is a fierce and resistant nurturing." -Liz Howard, author of Infinite Citizen of the Shaking Tent and Letters in a Bruised Cosmo

"jaye simpson is one of the most compelling and incisive voices of their generation. In a body more tolerable, they seize the English language and command it into an instrument that meticulously sings the realities of their present moment. I found solace, fire, and a relentless love for living and loving in these poetic offerings. a body more tolerable is a wayward map, and it is gorgeous. I'll carry it close to my heart." -Leanne Betasamosake Simpson, author of Noopiming: The Cure for White Ladies

"i can't retire this tongue," jaye simpson writes in a sophomore collection that creeps, howls, floats, shatters. an Indigenous speaker grapples with survival, the foster care system, the body, conceptions of motherhood, and trans girlhood in this heart-wrenching leap that returns what is most precious to us through lush language and keen lyricism. each poem is a portal of longing, ferocity, softness. i can't recommend it enough." -Kinsale Drake, National Poetry Series-winning author of The Sky Was Once a Dark Blanket

Additional Information
88 pages | 6.00" x 8.00" | Paperback 

Bringing together voices from across Turtle Island, a groundbreaking collection of letters from Indigenous writers, activists, and thinkers—to their ancestors, to future generations, and to themselves.

Drawing on the wisdom and personal experience of its esteemed contributors, this first-of-its-kind anthology tackles complex questions of our times to provide a rich tapestry of Indigenous life, past, present, and future. The letters explore the histories that have brought us to this moment, the challenges and crises faced by present-day communities, and the visions that will lead us to a new architecture for thinking about Indigeneity. Taking its structure from the medicine bundle—tobacco, sage, cedar, and sweetgrass—it will stir and empower readers, as well as enrich an essential and ongoing conversation about what reconciliation looks like and what it means to be Indigenous today.

Contributors: Billy-Ray Belcourt, Cindy Blackstock, Cody Caetano, Warren Cariou, Norma Dunning, Kyle Edwards, Jennifer Grenz, Jon Hickey, Jessica Johns, Wab Kinew, Terese Marie Mailhot, Kent Monkman, Simon Moya-Smith, Pamela Palmater, Tamara Podemski, Waubgeshig Rice, David A. Robertson, Niigaan Sinclair, Miss Chief Eagle Testickle, Zoe Todd, David Treuer, Richard Van Camp, katherena vermette, Jesse Wente, Joshua Whitehead.

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192 pages | 5.50" x 8.25" | Hardcover

With humour, warmth and heartbreaking honesty, award-winning author David A. Roberston explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people’s mental health journeys a little less lonely

From the outside, David A. Robertson looks as if he has it all together—a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. But what we see on the outside rarely reveals what is happening inside. Robertson lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. During the worst periods, he finds getting out of bed to walk down the hall an insurmountable task. During the better times, he wrestles with the compulsion to scan his body for that sure sign of a dire health crisis.

In All the Little Monsters, Robertson reveals what it’s like to live inside his mind and his body and describes the toll his mental health challenges have taken on him and his family, and how he has learned to put one foot in front of the other as well as to get back up when he stumbles. He also writes about the tools that have helped him carry on, including community, therapy, medication and the simple question he asks himself on repeat: what if everything will be okay?

In candidly sharing his personal story and showing that he can be well even if he can’t be “cured,” Robertson hopes to help others on their own mental health journeys.

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272 pages | 6.00" x 9.00" | Paperback 

Your next step on the journey of reconciliation starts here.

What can you do to be a better ally for your Indigenous colleagues, community members, and friends? By actively listening to the history and current lived experiences of Indigenous peoples, you can take steps to address the inequities they continue to face. Author Rose LeMay notes that if you continually educate yourself, you will see many opportunities to be an ally.

This insightful book suggests how to enter the field of reconciliation in a good way, in your community and your workplace. You will learn:

-more about the true history shared by Indigenous peoples and colonial governments
-why reconciliation is mostly the responsibility of non-Indigenous people
-approaches to intervene when you see racism happening
-better ways to respond to emotions that come up when doing the work of an ally
-how to be an active team player for equity and inclusion

LeMay describes key principles to promote reconciliation, deepen your practice of allyship, and contribute to meaningful change.

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200 pages | 5.00" x 8.00" | Paperback

Bebías Into Ǫhndaa Ke: Queer Indigenous Knowledge for Land and Community is a powerful collection of essays, stories and conversations that provide us with a diverse roadmap for navigating and overcoming hate, supporting queer Indigenous kin, and revitalizing radical ethics of care for building healthy, inclusive, and self-determining lands and communities. A celebration of trans, queer, and Two-Spirit Indigenous brilliance, with an intentional inclusion of voices from the North (the Yukon, Northwest Territories, Inuvialuit and Nunatsiavut), the essays in this collection offer a wealth of queer Indigenous theory, experience, and practices, with a unique emphasis on the critical role of land in these conversations.

The contributors, who range from young activists, artists, families, and both emerging and established scholars, provide insightful and transformative queer perspectives on a number of pertinent topics, including: knowledge reclamation, resurgence, nation-building, community life and governance, cultural revitalization, belonging, family relationships, creative practice, environmental degradation, mental health and wellbeing, youth empowerment, and Indigenous pedagogy. Amidst the ongoing violence of settler colonization, and its legacies of exclusion and erasure that continue to target queer, gender-diverse and Two-Spirit Indigenous people, this collection is an invaluable gift and resource for our communities, showing us that a different world is possible, and reminding us that queer Indigenous people have always belonged on the land and in community.

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240 pages | 6.00" x 9.00" | Paperback

In Beyond Blood Quantum, voices from Indian Country convey the insidious impacts of the Indian Reorganization Act confronting the existential and pragmatic questions facing many Native Nations to determine who is—and who is not—a citizen. The voices of poets, parents, academics, activists, educators, young adults, and elders prompt conversations in consideration of shared cultural values and lived realities outside of the limited confines of blood quantum.

Both informational and poetic, Beyond Blood Quantum: Refusal to Disappear is a guide for conversation in-community and a songline of voices grappling with contemporary Native identity and the sovereignty inherent in defining citizenship with analysis softened by appreciation for kin, land, and promises to future generations from the descendants of generations who continue to resist, who refuse to disappear.

Reviews
“The tough issues of Native American identity come from within our communities as well as the harmful legacy of oppressive federal Indian policy. From the rise in “pretendians” to the fetishization of Native culture, contributors allow readers to explore the complexities of what it means to belong to a Tribe/Native Nation, according to their own customs and governance." —Karen Diver, Senior Advisor to the President for Native American Affairs at the University of Minnesota, Former Chairwoman, Fond du Lac Band of Lake Superior Chippewa, and Former Special Assistant to President Obama for Native American Affairs

"Our elders teach us that no man, or government, not even the most powerful nation in the world can take away all that defines who we are as Indigenous people—that the Creator gifted to our foremothers and forefathers at the time of Creation—but ourselves. They say that if we are not mindful of our past experiences of our foremothers and forefathers surviving every conceivable policy and laws imposed upon our people, generation after generation, we can at some point in our journey be capable of becoming our own worst enemy. When we internalize the oppression as exhibited by this nation upon our people, and internalize that oppression, we can become the oppressors. The elders warn and prophesied that when that happens, it will be the beginning of the end of us. It is deviating from our core values as gifted to us by our Creator as the deepest expression of love for us. Blood quantum is the epitome of this departure from the Original Instructions of embracing all sacred beings that our children represent so that our lifeways will continue and thrive. The elders say, they are the sacred beings, gifts from the Creator so that we shall continue as a People. The use of blood, our lifeline, to define our relations and our connections ironically in this time of self determination could be the cause of our end. What the government designed, we shall complete. This cannot be the end of our journey.” —Regis Pecos

“A testament to the refusal to disappear and inherent Indigenous sovereignty, Beyond Blood Quantum offers profound insights and reflections on the path forward.” —Wayne Ducheneaux

“Tribal citizens must become informed of where we are and where we are going on the explosive issue of blood quantum. The chapters in this book are a tool for self-education and constitute possible road maps for the future of Indian nations.”—Henrietta Mann

“Blood quantum is an issue that all tribes need to be aware of as they exercise their sovereign right to set their membership standards.” —John Echohawk

Additional Information
288 pages | 6.00" x 9.00" | Paperback 

Firsthand narratives from Northern and Indigenous cancer survivors and caregivers offer compassionate advice and insightful analysis about healthcare in rural northern communities.

A cancer diagnosis can be life changing for anyone, bringing new physical and emotional realities, changed relationships, and often frustration when dealing with healthcare systems. But living north of sixty means dealing with a higher level of healthcare inequity. Agnes Pascal compiles firsthand narratives from Northern and Indigenous cancer survivors and caregivers that illuminate the unique challenges of healthcare accessibility in the North.

In this rare volume, more than thirty voices offer compassionate advice and insightful analysis born from experience. With courage and dignity, they discuss fear, grief, and death; the logistics of medical travel for treatment; Indigenous and Western medicine; structural determinants of health, including industrial pollution and environmental racism; and the impacts of residential schools and “Indian hospitals” on northern communities. In these pages people share that hope comes from building healing communities.

This book is for people with cancer and their caregivers; health policy makers and advocates; scholars and practitioners of healthcare, Indigenous governance, or environmental racism; and anyone interested grassroots, community-based peer support.

Reviews
“This book is a chorus of bravery, one every health practitioner should read so they can understand that as devastating as a cancer diagnosis is to the patient, it also affects the patient’s family, extended family and community. Thankfully, there is hope once diagnosed and the stories from these survivors is a testimony to the power of compassion, technology, teamwork, follow up and after care. I am in awe of the humility, courage, insight and gratitude in every story here. Mahsi cho.”- Richard Van Camp, author of Gather: Richard Van Camp on the Joy of Storytelling

“Prioritizing the voices of northern and Indigenous cancer patients, especially those from small communities, is critical for ensuring positive change within the Northwest Territories healthcare system. The inner strength of patients and the insights they share, are a gift to us all. ”- Stephanie Irlbacher-Fox, scientific director at Hotıì ts’eeda

Additional Information
192 pages | 6.00" x 9.00" | 30 Contributor Photos | Paperback

A Métis girl is adopted by a Mennonite family in this breathtaking memoir about family lost and found—for those who loved From the Ashes and Educated.

By the time Brittany Penner is seven years old, she has loved and lost twenty-one foster siblings who have come into her family and left—all of them Indigenous like her. "When will it be my turn?" she asks her mother time and time again. "When will I be taken away?" You won't be, she is told. You're adopted. You're here to stay. You're the lucky one.

On the day of her birth in 1989, near the end of the Sixties Scoop, Brittany was relinquished into the care of the government and adopted by a white Mennonite family in a small prairie town. Her name and where she came from are hidden from her; all she is told is that she is Métis. Her childhood is shaped by church, family, service and silence. Her family is continuously shifting as siblings arrive and depart, one by one. She knows that to stay, she has to force herself into the mold created for her. She must be obedient. Quiet. Good. No matter what.

Whenever she looks in the mirror, she searches her features, wondering if they've been passed down to her by her biological mother. She thinks, if she can find her mother, she'll find all the answers she's looking for. As Brittany moves into adulthood, she will uncover answers—but they will be more tangled than she could have imagined.

Children Like Us asks difficult questions about family, identity, belonging and cultural continuity. What happens when you find what you're looking for, but it can't offer you everything you need? How do you reckon with the truth of your own story when you've always been told you're lucky and should be grateful? What does it mean to belong when you feel torn between cultures? And how does a person learn to hold the pain and the grief, as well as the triumphs, the joys and the beauty, allowing none to eclipse the others?

Reviews
"Children Like Us is a luminous memoir about identity, loss and belonging. Adopted at birth by a white Mennonite family, Brittany Penner grows up straddling two worlds—one she knows and one that remains just out of reach. As she pieces together her origins, she reckons with the complexities of family, love and cultural displacement. Both intimate and unflinching, Children Like Us is a powerful exploration of what it means to know where you come from—and what it costs when that knowledge is withheld." —Adrienne Brodeur, nationally bestselling author of Wild Game

"An absolutely mesmerizing debut. It was a privilege to bear witness to Brittany Penner's story about intergenerational trauma, identity, and belonging. The kinds of complicated grief we so often experience in life are born out of the complexity of human relationships and our fierce ability to both hurt and heal one another. Penner explores this truth deftly, with wisdom, compassion and grace. I hope everyone reads this book." —Claire Bidwell Smith, author of The Rules of Inheritance

Additional Information
384 pages | 5.62" x 8.25" | Paperback

This book invites readers to step into a space of reflection on your personal relationship with truth, reconciliation, and Orange Shirt Day.

Written in response to the increase of residential school denialism, Phyllis Webstad and Kristy McLeod have collaborated to create a book that encourages readers to face their own biases. This book challenges readers through a series of sensitive conversations that explore decolonization, Indigenization, healing, and every person’s individual responsibility to truth and reconciliation. Centered around the Orange Shirt Day movement, and a National Day for Truth and Reconciliation, these conversations encourage readers to unpack and reckon with denialism, biases, privilege, and the journey forward, on both a personal and national level.

Within each chapter, Phyllis Webstad draws on her decade of experience (sharing her Orange Shirt Story on a global level and advocating for the rights of Indigenous Peoples) to offer insights on these topics and stories from her personal journey, which co-author and Métis scholar, Kristy McLeod, helps readers to further navigate. Each section includes real denialist comments taken from social media and Kristy's analysis and response to them. Through empathy-driven truth-telling, this book offers an opportunity to witness, reflect, heal, and be intentional about the seeds we hope to plant for the future, together.

Additional Information
350 pages | 5.70" x 8.25" | Hardcover