Depression and Anxiety

With humour, warmth and heartbreaking honesty, award-winning author David A. Roberston explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people’s mental health journeys a little less lonely

From the outside, David A. Robertson looks as if he has it all together—a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. But what we see on the outside rarely reveals what is happening inside. Robertson lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. During the worst periods, he finds getting out of bed to walk down the hall an insurmountable task. During the better times, he wrestles with the compulsion to scan his body for that sure sign of a dire health crisis.

In All the Little Monsters, Robertson reveals what it’s like to live inside his mind and his body and describes the toll his mental health challenges have taken on him and his family, and how he has learned to put one foot in front of the other as well as to get back up when he stumbles. He also writes about the tools that have helped him carry on, including community, therapy, medication and the simple question he asks himself on repeat: what if everything will be okay?

In candidly sharing his personal story and showing that he can be well even if he can’t be “cured,” Robertson hopes to help others on their own mental health journeys.

Additional Information
272 pages | 6.00" x 9.00" | Paperback 

An Anthology of Monsters by Cherie Dimaline, award-winning Métis author of The Marrow Thieves, is the tale of an intricate dance with life-long anxiety. It is about how the stories we tell ourselves—both the excellent and the horrible—can help reshape the ways in which we think, cope, and ultimately survive. Using examples from her published and forthcoming books, from her mère, and from her own late-night worry sessions, Dimaline choreographs a deeply personal narrative about all the ways in which we cower and crush through stories. Witches emerge as figures of misfortune but also empowerment, and the fearsome Rougarou inspires obedience, but also belonging and responsibility. Dimaline reveals how to collect and curate these stories, how they elicit difficult and beautiful conversations, and how family and community is a place of refuge and strength.

Educator Information
Keywords / Subjects: Stories; Anxiety; Panic; Rougarou; Family; Community; Métis; Witches; Insomnia; Coping; Worries; Grandparents; Empower; Belonging; Responsibility; Mental Health; Biography; Essays; Canadian Literature

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64 pages | 5.25" x 9.00" | Paperback

In his debut poetry collection you are enough: love poems for the end of the world, Smokii Sumac has curated a selection of works from two years of a near daily poetry practice. What began as a sort of daily online poetry journal using the hashtag #haikuaday, has since transformed into a brilliant collection of storytelling drawing upon Indigenous literary practice, and inspired by works like Billy Ray Belcourt's This Wound is a World, and Tenille Campbell's #IndianLovePoems.

The poems follow the haiku format, often stringing together three lines to tell a story. With sections dealing with recovery from addiction and depression, coming home through ceremony, and of course, as the title suggests, on falling in and out of love, Sumac brings the reader through two years of life as a Ktunaxa Two-Spirit person. This collection will move you as Sumac addresses the grief of being an Indigenous person in Canada, shares timely (and sometimes hilarious) musings on consent, sex, and gender, introduces readers to people and places he has loved and learned from, and through it all, helps us all come to know that we are enough, just as we are.

Awards

• 2019 Indigenous Voices Awards Winner for Published Poetry in English

Additional Information
108 pages | 5.50" x 8.50"