Self-Esteem

Andy has had a rough school year and is ready for summer vacation. But when Grandpa Rick tells him that he will be participating in a canoe journey instead of enjoying his usual summer activities, Andy feels he is being punished.

Join Andy as he experiences a Tribal Canoe Journey for the first time and learns what it’s like to belong to a canoe family. Follow along as Andy navigates physical and emotional challenges and finds an answer to the important question: “Who am I?”

Awards

• 2024-2025 Hackmatack Children's Choice Award Shortlisted 

Reviews
"In this graphic novel, Andy gains insight into his own heritage and identity when he joins a group of youth who are participating in a Tribal Canoe Journey. People from different communities paddle to a host Nation for cultural celebrations in this annual West Coast event. The paddlers must train and prepare for the journey, which takes several days through variable conditions. The experience is physically demanding, but Andy learns much about his people’s culture, and he gains a sense of belonging as part of a canoe family." - Canadian Teacher Magazine, Spring 2023 Issue

"This graphic novel highlights how First Peoples connect to their culture and honour their past. The first-hand perspectives of participants in the 2019 journey help showcase the human emotions and physical challenges it involves. Teachers across elementary and secondary levels can use this short graphic novel as a read-aloud in a classroom or literature circles to help students learn about tribal canoes. Students could also be invited to explore their own traditions and experiences, and the art in the book could inspire projects that are based on the illustrations in this story." - Focused Education Resources

"Andy's Tribal Canoe is a fantastic book to use for reading groups. We were able to have amazing discussions. I started with the question, "Who am I?" And had students write what they would like to say before we opened the book. Then as we went through the book we made connections to their local communities, elders, food, canoe journeys etc. We also had our school elder come in for a discussion.... We also talked about what we would do if we were the host place for the tribal canoe journey, what we would want them to know about our community and what food would we like to share. Students created their own canoe on paper with drawings to represent themselves and their communities. I love this book. It led to more than I ever expected, students loved the pictures and the story. I hope to read this with as many students as possible." - Holly Polischuk, Cayoosh Elementary School Educator

Educator Information
Recommended for grades 3 to 8.

Additional Information
72 Pages | 8" x 10" | Paperback | ISBN: 978-1-77174-600-7

Too fat, too thin. Muffin top, flat bum, thunder thighs, spaghetti arms. From an early age, kids learn they are judged for how they look. Both boys and girls are bombarded with messages of what they should look like and are shamed for not measuring up. When kids encounter conflict based on stereotypes of body image, they need the understanding and the tools to deal with the situation and not let it damage their self-esteem. This book provides information, relatable situations and opportunities for kids to explore cultural standards, their own assumptions and those of others.

This accessible illustrated book offers information, quizzes, comics and real-life situations to help kids think critically about body image, how it influences how others see them and how they see themselves. Considered from the viewpoints of the Internalizer, who suffers from body-image issues, the Influencer, who perpetuates negative stereotypes and standards of body image and the Witness, with conflicts around body image, this issue is identified, examined and put into a context kids can use to navigate issues of shaming and self-esteem.

Educator & Series Information
Recommended for ages 9 to 14.

The Deal With It series helps adolescents cope with conflicts in everyday life and promote peaceful homes, schools, and communities.

Additional Information
32 pages | 8.50" x 11.02"

An intersectional, feminist YA anthology from some of today's most exciting voices across a span of genres, all celebrating body diversity and fat acceptance through short stories.

Fat girls and boys and nonbinary teens are: friends who lift each other up, heroes who rescue themselves, big bodies in space, intellects taking up space, and bodies looking and feeling beautiful. They express themselves through fashion, sports and other physical pursuits, through food, and music, and art. They are flirting and falling in love. They are loving to themselves and one another. With stories that feature fat main characters starring in a multitude of settings, and written by authors who live these lives too, this is truly a unique collection that shows fat young people the representation they deserve.

With a foreword by Aubrey Gordon, creator of Your Fat Friend, and with stories by:
Nafiza Azad, Chris Baron, Sheena Boekweg, Linda Camacho, Kelly deVos, Alex Gino, Claire Kann, amanda lovelace, Hillary Monahan, Cassandra Newbould, Francina Simone, Rebecca Sky, Monique Gray Smith, Renée Watson, Catherine Adel West, Jennifer Yen

Reviews
““A deeply validating and joyful collection! Every Body Shines is the kind of book I've been waiting to see on shelves my whole life.”” —Julie Murphy, New York Times bestselling author of Dumplin'

“Presenting both joys and frustrations, this unapologetically honest collection features characters finding their voices alongside characters who fully embrace their bodies, challenge stereotypes, and refuse to let anything hold them back, effectively dispelling any notion of fatness as a singular perspective.” —Publishers Weekly

“Readers can expect diverse takes on the experience of living as a fat person in modern times [ . . . ], to find characters of different gender identities, sexual orientations, cultural heritages, and race. No longer relegated to comedic relief or token sidekick, these fat teens, who are given multidimensional personalities, face troubles beyond others' views of their size and are given room to cultivate their own identities. A broad selection of genres makes this appealing to an expansive swath of socially conscious readers.” —Booklist, starred review

“Authors unite around body-celebrating fiction. Aubrey Gordon writes movingly about fat friendships and community in the introduction to this 16-story anthology, and readers might describe its stories as an assortment of fat friends holding out hands of welcome. Undeniably earnest and filling an important niche.” —Kirkus Reviews

Educator Information
Recommended for ages 14+

This work includes a contribution from Monique Gray Smith, who is of Cree, Lakota and Scottish ancestry, but the overall work is not Indigenous.

Additional Information
416 pages | 5.51" x 8.25" | Hardcover

What does it mean to be young and transgender today? Growing Up Trans shares stories, essays, art and poetry created by trans youth aged 11 to 18. In their own words, the works illustrate the trans experience through childhood, family and daily life, school, their bodies and mental health. Together the collection is a story of the challenges, big and small, of being a young trans person. At the same time, it’s a toolkit for all young people, transgender or not, about what understanding, acceptance and support for the trans community looks like. In addition to the contributed works, there are questions and tips from experts in the field of transgender studies to challenge the reader on how to be a trans ally.

Growing Up Trans came out of a series of workshops held in Victoria, British Columbia, to bring together trans youth from across the country with mentors in the community.

Educator Information
Recommended for ages 10+ 

Additional Information
176 pages | 6.00" x 8.50" | Paperback

An essential guide to emotional well-being for children; tackling everyday issues to facilitate happier, healthier lives. Our minds are beautifully complicated and brilliant machines. For much of our lives, these machines run efficiently with minimal maintenance. However, just like our other organs, they do require some proper attention every now and then. Recognizing this at an early age can only help as children progress into adulthood. Happy, Healthy Minds is a guide designed to help children become more aware of their emotional needs and examines a range of topics that might give their minds difficulties, for example: - when parents don’t seem to understand us.

Reviews
"Happy, Healthy Minds is an engrossing and effective read for children aged 10-16 and a must have resource for home educators." -School Reading List

"Cheerful illustrations interspersed amongst sensible matter of fact text go really well together in this title, a guide to emotional well-being for children. Informative without being preachy." -School Libraries Group

"This is a great resource to help children learn how to have a happier and healthier life especially in the way they think. My daughters loved this book. It’s definitely one we’ll return to again and again." -Netgalley review

Educator Information
Recommended for ages 10+ 

Additional Information
176 pages | 7.51" x 9.99"

Featuring real-life stories of people who have found hope and meaning in the midst of life’s struggles, Heads Up: Changing Minds on Mental Health is the go-to guide for teenagers who want to know about mental health, mental illness, trauma and recovery. For too long, mental health problems have been kept in the shadows, leaving people to suffer in silence, or worse, to be feared, bullied or pushed to the margins of society where survival is difficult.

This book shines a light on the troubled history of thinking about and treating mental illness and tells the stories of courageous pioneers in the field of psychiatry who fought for more compassionate, respectful and effective treatments. It provides a helpful guide to the major mental health diagnoses along with ideas and resources to support those who are suffering. But it also moves beyond a biomedical focus and considers the latest science that shows how trauma and social inequality impact mental health. The book explores how mental health is more than just “in our heads” and includes the voices of Indigenous people who share a more holistic way of thinking about wellness, balancing mind, body, heart and spirit. Highlighting innovative approaches such as trauma-informed activities like yoga and hip-hop, police mental health teams, and peer support for youth, Heads Up shares the stories of people who are sparking change.

Educator Information
Recommended for ages 12+.

Keywords / Subjects / Themes: youth mental health, mental health, anxiety, recovery, ending stigma, Indigenous youth.

Additional Information
192 pages | 6.00" x 8.50"

An official companion to the #1 New York Times bestseller, this guided journal contains more than 50 activities to support your anti-racism journey.

In This Book Is Anti-Racist, Tiffany Jewell and Aurélia Durand gave us an essential volume to understand anti-racism. Now, in the journal companion, understand your anti-racist self and dive further into the work. Within the vibrantly illustrated pages, you will find some familiar information along with new reflections and prompts to go deeper.

This anti-racist toolkit gives you space to learn and grow through activities centered around identity, history, family, your universe, disruption, self-care, privilege, art, expression, and much more, including:
- Create a map of you by drawing, collaging, sticking, and painting your many and favorite social and personal identities
- Discover how diverse your universe is by writing down the races and ethnicities of the people in your life
- Design your own buttons that share your beliefs, values, and what you stand for
- Write a letter to your future self to share your dreams and how you are growing into your anti-racism
- Make a plan and be ready for scenarios when you are confronted by racist comments, actions, and policies
- Brainstorm your anti-racist vision of what our communities will look like without racism and how we can get there

“Continue to stay awake, start taking action, and always lean into the work of disrupting racism. Together, we can abolish the system that continues to misuse and abuse power and collectively work for anti-racism.” —Tiffany Jewell

Reviews
"This journal gives children (and adults) tools to learn about identity, privilege, history, family, and much more. Through a range of activities, you can plan for future scenarios where you may come across racism and how you will handle it. A brilliant book for older children, teenagers and adults, it would be great for use in schools too!”—Diverse Kids Books Blog

Educator Information
Recommended for ages 11 to 15.

Find the accompanying resource here: This Book Is Anti-Racist: 20 Lessons on How to Wake Up, Take Action, and Do the Work

Additional Information
96 pages | 5.60" x 8.55" | Paperback

Who are you? What is racism? Where does it come from? Why does it exist? What can you do to disrupt it? Learn about social identities, the history of racism and resistance against it, and how you can use your anti-racist lens and voice to move the world toward equity and liberation.

“In a racist society, it’s not enough to be non-racist—we must be ANTI-RACIST.” —Angela Davis

Gain a deeper understanding of your anti-racist self as you progress through 20 chapters that spark introspection, reveal the origins of racism that we are still experiencing, and give you the courage and power to undo it. Each lesson builds on the previous one as you learn more about yourself and racial oppression. An activity at the end of every chapter gets you thinking and helps you grow with the knowledge. All you need is a pen and paper.

Author Tiffany Jewell, an anti-bias, anti-racist educator and activist, builds solidarity beginning with the language she chooses—using gender neutral words to honor everyone who reads the book. Illustrator Aurélia Durand brings the stories and characters to life with kaleidoscopic vibrancy.

After examining the concepts of social identity, race, ethnicity, and racism, learn about some of the ways people of different races have been oppressed, from Indigenous Americans and Australians being sent to boarding school to be “civilized” to a generation of Caribbean immigrants once welcomed to the UK being threatened with deportation by strict immigration laws.

Find hope in stories of strength, love, joy, and revolution that are part of our history, too, with such figures as the former slave Toussaint Louverture, who led a rebellion against white planters that eventually led to Haiti’s independence, and Yuri Kochiyama, who, after spending time in an internment camp for Japanese Americans during WWII, dedicated her life to supporting political prisoners and advocating reparations for those wrongfully interned.

Learn language and phrases to interrupt and disrupt racism. So, when you hear a microaggression or racial slur, you'll know how to act next time.

This book is written for EVERYONE who lives in this racialized society—including the young person who doesn’t know how to speak up to the racist adults in their life, the kid who has lost themself at times trying to fit into the dominant culture, the children who have been harmed (physically and emotionally) because no one stood up for them or they couldn’t stand up for themselves, and also for their families, teachers, and administrators.

With this book, be empowered to actively defy racism and xenophobia to create a community (large and small) that truly honors everyone.

Educator Information
Recommended for ages 11 to 15.

Some, but limited, Indigenous content.

A journal filled with activities is also available: This Book Is Anti-Racist Journal: Over 50 Activities to Help You Wake Up, Take Action, and Do The Work

Additional Information
160 pages | 5.15" x 7.75" | Colour Illustrations | Paperback 

Alex Paterson is the number-one goalie on his high-school hockey team. And he's thrilled that his team has made the playoffs. But when graffiti that apparently can be traced back to Alex is found on the walls of the school, and a photo of Alex at a party with a beer in his hand starts making the rounds, he is suspended from the team, and his reputation as a good kid is put in doubt. Alex knows he's innocent. The problem is, he cannot figure out who would want to frame him. Or why. Is it the other goalie who wants all the glory for himself? Or someone from a rival team looking for an advantage? With everyone assuming the worst about him, it's up to Alex to find out who is behind it all, not only to clear his name, but to save the season.

Educator & Series Information
This book is part of the Orca Sports series. Orca Sports stories engage middle-schoolers and teens with fast-paced plots and easy-to-read language. Topics include a variety of team and individual sports. Reading levels from grade 2.0 to 4.5; Interest level ages 10+.

Themes / Keywords: competition, bullying, social media, peer pressure, teen romance.

RL: 3.4

Additional Information
160 pages | 4.25" x 7.00"

Seventeen-year-old Lucy "Lucky" Graves is devoted to her championship rugby team, but her dreams of a scholarship are destroyed when she breaks her leg during an important game. If it doesn't heal properly, Lucy could be benched for the rest of the year. Goodbye pro career, goodbye college, goodbye future. Without rugby, who is she? Now her anxiety is getting worse, and a past trauma has resurfaced to haunt her. Lucy needs to get real about what happened when she was twelve, and about what it really means to be a team player.

Reviews
"A good book about women in sport and has enough romance and family drama to interest other readers. Highly Recommended." — CM Magazine, July 2018

"Clever, quippy dialogue and enjoyable first-person voice make the sassy, inner-monologuing Lucy a pleasure of a protagonist…Bonus points are given for winning subplot involving a goofball math teacher, and a sweet, sincere look at the complexities of female friendship between competitive athletes. This book tackles a lot and scores at every turn."— Booklist, August 2018

Educator & Series Information
This book is part of the Orca Sports series. Orca Sports stories engage middle-schoolers and teens with fast-paced plots and easy-to-read language. Topics include a variety of team and individual sports. Reading levels from grade 2.0 to 4.5; Interest level ages 10+.

Additional Information
184 pages | 7.00" x 4.25"

Fourteen-year-old Logan Grant is the star center for the Westside Wolves bantam hockey team. He has all the skills and all the looks, but he has alienated many of his teammates with his me-first attitude. One night Logan's life is forever changed when a fire sweeps through his house. He survives, but his face and body are badly burned. Too embarrassed to show his deformed face on the ice, Logan believes he'll never play hockey again until he stumbles across an old goalie mask that gives him the courage to get back to the rink. Taunted by the other players, Logan is defended by an unlikely ally, a teammate he once bullied because of his own facial disfigurement.

Reviews
"Another excellent sports-themed book for young people…Howling paints a very true picture of relationships between teens, their peer group, and parents, especially in the sports world which puts a different twist on relationships…An excellent book for [hockey] players and nonplayers."— CM Magazine, September 2018

"Howling's character development of Logan is exceptional."— Resource Links, October 2018

Educator & Series Information
This book is part of the Orca Sports series. Orca Sports stories engage middle-schoolers and teens with fast-paced plots and easy-to-read language. Topics include a variety of team and individual sports. Reading levels from grade 2.0 to 4.5; Interest level ages 10+.

Additional Information
160 pages | 7.00" x 4.25" 

Adrian Carter is a young mixed-race teen struggling with poor self-image, but he's through with being bullied for his weight. Adrian decides to shed the pounds, no matter what it takes. When he meets and falls for Mel Woods, a confident and sensible girl with a passion for fitness, his motivation to change leads him to take dangerous measures. When Mel confronts Adrian about his methods of weight loss he is left trying to find a balance between the number on the scale and wondering if he'll ever be worthy of love.

Reviews
"Both Adrian and Melody are biracial, and they bond over both pride in their backgrounds and the prejudices they face (Adrian’s parents are both half black and half white, while Melody’s are white and Indigenous). The bully is white. Adrian is a highly sympathetic protagonist, showing sensitivity and emotional maturity that would outshine that of many adults" - Kirkus Review

"Through Carter and his struggles, Fenton explores deeper issues around masculinity and the role it plays in eating disorders, self-esteem and race." — Allison Lawlor, Chronicle Herald

"This story of a mixed-raced teen who struggles with his weight is the kind of refreshing storytelling we don't see enough of."— Sheree Fitch, CBC.ca

Educator Information
Hi/lo Fiction
Reading Level: Grades 3–5
Interest Level: Grades 9+

Additional Information
200 pages | 5.50" x 8.50"

An authentic rallying cry for anyone who has been affected by bullying. 

In February 2013, Shane Koyczan's passionate anti-bullying poem "To This Day" electrified the world. An animated video of the lyric narrative went viral, racking up over 12 million hits to date and inspiring an international movement against bullying in schools. Shane later performed the piece to sustained applause on the stage of the 2013 annual TED Conference. 

Now this extraordinary work has been adapted into an equally moving and visually arresting book. Thirty international artists, as diverse as they are talented, have been inspired to create exceptional art to accompany "To This Day." Each page is a vibrant collage of images, colors and words that will resonate powerfully with anyone who has experienced bullying themselves, whether as a victim, observer, or participant. 

Born of Shane's own experiences of being bullied as a child, To This Day expresses the profound and lasting effect of bullying on an individual, while affirming the strength and inner resources that allow people to move beyond the experience. A heartfelt preface and afterword, along with resources for kids affected by bullying, make this book an invaluable centerpiece of the anti-bullying movement. 

Reviews
"The poem is searing, exposing the short and long-term impacts of bullying, and rallying those who engage with the poem to take action and become active participants in stopping bullying. The range of art in this trim book is extraordinary; this is a true double-impact collection with the power of the verse itself interpreted in drastically different ways through the illustrative choices, from realistic sketches to comic book-style renderings to abstract representations of the tone rather than words on the page." — Bulletin of the Center for Children's Books, November 2014

"His passionate, implacable rejection of bullying describes the effect school violence has on the hearts and minds of its victims. But Koyczan also offers hope for healing." — Publishers Weekly, August 2014

Educator Information
Recommended Ages: 10-18

Additional Information
72 pages | 6.50" x 9.75"

Tilly has always known she’s part Lakota on her dad’s side. She’s grown up with the traditional teachings of her grandma, relishing the life lessons of her beloved mentor. But it isn’t until an angry man shouts something on the street that Tilly realizes her mom is Aboriginal, too—a Cree woman taken from her own parents as a baby.

Tilly feels her mother’s pain deeply. She’s always had trouble fitting in at school, and when her grandma dies unexpectedly, her anchor is gone. Then Abby, a grade seven classmate, invites her home for lunch and offers her “something special” to drink. Nothing has prepared Tilly for the tingling in her legs, the buzz in her head and the awesome feeling that she can do anything. From then on, partying seems to offer an escape from her insecurities. But after one dangerously drunken evening, Tilly knows she has to change. Summoning her courage, she begins the long journey to finding pride in herself and her heritage. Just when she needs it most, a mysterious stranger offers some wise counsel: “Never question who you are or who your people are. It’s in your eyes. I know it’s in your heart.”

Loosely based on author Monique Gray Smith’s own life, this revealing, important work of creative non-fiction tells the story of a young Indigenous woman coming of age in Canada in the 1980s. With compassion, insight and humour, Gray Smith illuminates the 20th-century history of Canada’s First Peoples—forced displacement, residen­tial schools, tuberculosis hospitals, the Sixties Scoop. In a spirit of hope, this unique story captures the irrepressible resilience of Tilly, and of Indigenous peoples everywhere.

Awards

• 2014 Burt Award Winner

Reviews
“What a gorgeous read! Reminiscent of Lee Maracle’s Will’s Garden and Ruby Slipperjack’s Little Voice, Tilly will bring strength, comfort and peace to all who read it. Let it discover and inspire you, too. Wow! I've been waiting for a book like this for years. Mahsi cho, Monique Gray Smith, for digging so deep to create something so loving and nurturing for the world.” —Richard Van Camp, author of The Lesser Blessed and The Moon of Letting Go

"Gray Smith intricately pieces together stories, traditional teachings and hard-earned personal wisdom, creating a hand-stitched quilt you can’t help but wrap yourself in—a quilt filled with optimism and the assurance that no matter how lost we are, hope, love and guidance surround us at every turn. Delicate with the handling of mature details, but fiercely candid with emotion, Tilly is an ideal resource not only for youth, but also for those who are easily triggered, while its universality will be appreciated by a wider audience. A brave new voice ready to take her place among the great contemporary storytellers, Gray Smith breaks her own trails as she explores what it means to be Indigenous in a modern world." —Christy Jordan-Fenton, author of Fatty Legs, A Stranger at Home and When I Was Eight

Educator Information
Recommended Ages: 15-18.

Grades 10-12 English First Peoples resource for units on Childhood through the Eyes of Indigenous Writers and Exploring Text through Local Landscape.

Additional Information
208 pages | Ages 14+