Mégcen Tswinek Heather Saranczak
I’m Mégcen Tswinek Heather Saranczak, a neurodivergent Indigenous educator, somatic practitioner, and creative based in the unceded, ancestral homelands of the q̓ʷɑ:n̓ƛ̓ən̓, q̓ic̓əy̓, Máthxwi, and se’mya’me First Nations. I'm from the Stswecem’c Xgat’tem First Nation and of mixed European ancestry.
Sacred Intel is rooted in research, lived experience, and community. It exists at the intersection of neurodivergence, Indigenous ways of knowing and being, and somatic care. My Teachings and work centers practices that are relational, sensory-friendly, culturally grounded, and spiritually attuned.
I create tools that meet people where they are, especially those who’ve been left out of mainstream wellness. Everything here is made for every body and every brain, with love.
Thank you for being here. All my relations.
Books (1)
Neurodivergent Indigenous Somatic Nervous System Regulation Card Deck
$39.99
ISBN / Barcode: N/A
Synopsis:
Synopsis:
A 55-card deck (3.9" × 5.9") grounded in neurodivergent, Indigenous, and somatic wisdom to support nervous system regulation, embodiment, and self-trust. Made for every body and every brain, because healing isn’t one-size-fits-all. With gratitude and respect, tobacco down.
Kukwstsétselp Elder Caroline Buckshot (Algonquin), Elder Larry Grant (Musqueam), Elder Phillip Gladue (Métis-Cree), and Elder Ken Pruden (Métis) for the gift of their Teachings. They continue to shape the journey of Sacred Intel and the Core Truths included in this deck are shared with their permission and love.
Inside you’ll find:
- 55 unique cards, including Opening and Closing Cards, and Elder's Teachings, structured by the Seven Chakras and the Seven Sacred Teachings, and grounded in Cḱuĺtn, Secwepemc Teachings for whole-being balance.
- 44 somatic practice cards offering gentle, breath and body-based exercises for nervous system regulation, grounding, and relief from stress and anxiety.
Created from lived experience and sensory-friendly knowledge by a neurodivergent Indigenous educator, this deck is a decolonial alternative to mainstream wellness, a living reminder of our innate wholeness, our belonging, and our connection to all our relations.
Use this deck for daily somatic practice, in therapeutic settings, or during moments of overwhelm. Each card is a gentle companion to help you reconnect with your body, your breath- your Sacred Intelligence.
Ideal for neurodivergent people, therapists, caregivers, educators, and anyone seeking embodied, inclusive, culturally grounded self-care.
Locally made in Langley, BC. Printed on durable, matte-finish card stock. Comes in a sturdy box for safe storage, transport, and ease of use. Beautiful, vibrant packaging makes this card deck a thoughtful gift.
A medicine bundle for practical self-care. Pull a card. Breathe your truth.
Additional Information
5.9 inches x 3.9 inches | 55 Cards
Our logo reflects the greater Nation we live within—Turtle Island (North America)—and the strength
and core of the Pacific Northwest Coast peoples—the Cedar Tree, known as the Tree of Life. We are
here to support the building of strong nations and help share Indigenous voices.
