Depression and Anxiety

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Can I tell you about Depression?
Mike Medaglia
Format: Paperback

This illustrated book is an ideal introduction to depression. Julie helps readers to understand what depression is, how it feels to be depressed and how it can affect their family life. She explains what help and support is available for people with depression and what friends and family can do to make things easier for her.


Hoop Dreams
Format: Paperback
Grade Levels: 8; 9; 10; 11; 12;

Playing ball is what keeps Podium Sports Academy's basketball captain going when things get rough. When there's trouble back home, Allie turns to basketball. Ditto when her relationship is in trouble or when she's at odds with her friends. But then tragedy strikes when an old knee injury resurfaces and Allie is told she might not be able to play again. With her hope of a future as an elite basketball player gone, Allie is overwhelmed with dark thoughts and feels she has nothing left to live for. That is, until unexpected support comes from two unlikely sources: her folks back home and her friends at Podium, her home away from home.

"I'm really impressed with the writing and character development. Dialogue is realistic, and the pacing is exciting. Will be recommending more from the Podium series." — Jaime Tong, Educator at Vancouver School Board

"Allie leads a cast of well-drawn, multicultural characters, some of whom have starred in other Podium books, giving a cohesive feel to this fictional high school. The action flows naturally, alternating between scenes of intense basketball action, solitary angst, and hanging with friends. Readers will identify with Allie’s struggles and second-guess her choices, making this a valuable and worthwhile read for all teens -- elite athletes or not. Gripping, relatable and fast-paced, these books will appeal to a wide-ranging audience, particularly to teens reading below age level."— Penny Draper, National Reading Campaign

"Hoop Dreams is the perfect book for my students who need a short novel to get them engaged in reading again."— Melissa S., Educator, NetGalley Reviewer

Educator & Series Information
The Podium Sports Academy series follows the lives of super-jocks at an elite high school as they train for a future in pro sports.

Interest age: From 13 To 18
Fry Reading Level [grade]: 2.9
Lexile Reading Level: HL550L

Additional Information
136 pages | 5.50" x 8.50"

Authentic Canadian Content

In Our Own Teen Voice 4
Lori Shwydky
Format: Paperback
Grade Levels: 8; 9; 10; 11; 12;

An anthology of creative fiction by Vancouver Island teens grades 8-12.

In Our Own Teen Voice is an annual writing contest and book anthology that began in 2015 for Vancouver Island teens, grades 8-12. In partnership with publisher Rebel Mountain Press and Vancouver Island Regional Library, and as a Partner in Learning with Vancouver Island University, In Our Own Teen Voice gives a voice to the amazing talent of the Island’s young writers about issues that matter to them.

With themes this year ranging from self-identity, family, friends and relationships, belonging, sports, gaming, stress, depression, disability, loss, to growing-up, sexual orientation, love, war, passion, courage, and hope, In Our Own Teen Voice is written by teens, for teens, and can be enjoyed by readers of all ages.

This year’s 160-page anthology features 51 stories and poems written by 42 teen authors on Vancouver Island, from Campbell River, Courtenay-Comox, to Qualicum, Parksville, Nanaimo, Ladysmith, Cowichan, and Port Hardy. The book also highlights 38 pages of artwork (includes six in colour) created by five local artists (and stock images).

This year also features the 2018 Islands Short Fiction Contest first-place winner of the youth category: “Survive” (p. 137) by Ivy-Lynne Walling.

Come — meet our next generation of emerging young writers.

Educator Information
Please note, some of these stories contain graphic content and mature subject matter.

Additional Information
6.00" x 9.00" | 159 pages


Authentic Canadian Content

Stress Can Really Get on Your Nerves
Trevor Romain
Elizabeth Verdick
Steve Mark
Format: Paperback
Grade Levels: 3; 4; 5; 6; 7; 8;

Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this book helps kids understand what stress is - and gives tons of tips to cope. Refreshed to address modern stressors like electronic devices and social media, this updated classic helps kids deal with stress like a seasoned panic mechanic.

Additional Information
Revised & Updated Edition
104 pages | 5.13" x 7.00"

Recommended for ages 8 to 13.


The Power to Prevent Suicide: A Guide for Teens Helping Teens
Judith Gallas
Richard E. Nelson
Format: Paperback
Grade Levels: 7; 8; 9; 10; 11; 12; University/College;

When teens consider suicide, they often tell other teens-if not always directly, then in other ways. Updated with new facts, statistics, and resources, this book gives teens the information and insight they need to recognize the risk and respond appropriately. It spells out the warning signs, guides teens through the steps of reaching out to a friend, and explains when and how to seek help. It also suggests ways for teens to help themselves when they're feeling stressed or depressed.


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