Personal Development

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Dancing with the Wheel
Format: Paperback
Text Content Territories: Native American;

The Native American philosophy behind the vision of the Medicine Wheel is that all things and beings on the earth are related and, therefore, must be in harmony for the earth to be balanced. Dancing with the Wheel teaches you how to apply this philosophy to your daily life through many practical exercises and ceremonies. These exercises will help you gain energy from the spirits, which can heal both humans and the earth.

Through Dancing with the Wheel, the second book specifically devoted to the Medicine Wheel, those familiar with this vision will gain an increased understanding of the wheel and its developments over the last ten years. Those new to the Medicine Wheel will be ushered into the teachings and technique of what has come to be a source of comfort and direction for thousands of people around the world. Whether you are in the middle of the wilderness or the middle of a city, this book and its exercises will help you center yourself and establish peace with the earth and other beings.

Authentic Indigenous Text
$33.00

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Embers: One Ojibway's Meditations
Format: Paperback
Text Content Territories: Indigenous Canadian; First Nations; Anishinaabeg; Ojibway;

"Life sometimes is hard. There are challenges. There are difficulties. There is pain. As a younger man I sought to avoid them and only ever caused myself more of the same. These days I choose to face life head on--and I have become a comet. I arc across the sky of my life and the harder times are the friction that lets the worn and tired bits drop away. It's a good way to travel; eventually, I will wear away all resistance until all there is left of me is light. I can live towards that end." - Richard Wagamese, Embers

In this carefully curated selection of everyday reflections, Richard Wagamese finds lessons in both the mundane and sublime as he muses on the universe, drawing inspiration from working in the bush--sawing and cutting and stacking wood for winter as well as the smudge ceremony to bring him closer to the Creator. Embers is perhaps Richard Wagamese's most personal volume to date. Honest, evocative and articulate, he explores the various manifestations of grief, joy, recovery, beauty, gratitude, physicality and spirituality--concepts many find hard to express. But for Wagamese, spirituality is multifaceted. Within these pages, readers will find hard-won and concrete wisdom on how to feel the joy in the everyday things. Wagamese does not seek to be a teacher or guru, but these observations made along his own journey to become, as he says, "a spiritual bad-ass," make inspiring reading.

Additional Information
140 pages | 6.00" x 8.00"

Authentic Canadian Content
Authentic Indigenous Text
$18.95

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Family Ties That Bind: A Self-Help Guide to Change Through Family of Origin Therapy
Authors:
Ronald W Richardson
Format: Paperback

Improve your personal relationships.

Most people’s lives are complicated by family relationships. Birth order, our parents’ relationship, and the “rules” we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members. Family of Origin therapy and techniques can help you create better relationships.

This easy-to-read, practical book explains how families function and what you can do to change the way you act in your family and with other people. Exercises show how to apply the principles to your own situation and develop a more positive approach to all aspects of your life. Topics covered include:

  • What makes it so difficult to be myself with my family?
  • How is my relationship with my spouse affected by how my family acted when I was a child?
  • Will my parents still love me if I let them know my real feelings?
  • How has my birth order and my gender affected my personality?
  • What birth order in a spouse is the best match for me?
  • Why do I always feel rejected when my spouse disagrees with me?
  • How can I change the way I react?
  • What role does my family history play in my life?
  • How can I improve my communication skills?

Step-by-step exercises show how to make contact with “lost” family members, how to interview relatives to develop a clearer picture of how each member fits into the family tree, and how to find different and better ways of dealing with family relationships. Professionals will also find this book a useful companion to their therapy sessions with clients.

Additional lnformation
152 pages | 6.00" x 9.00"

Authentic Canadian Content
$16.95

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Growing Up with a Bucket Full of Happiness: Three Rules for a Happier Life
Authors:
Carol McCloud
Artists:
Penny Weber
Format: Paperback

Did you know that you have an invisible bucket which is filled with all of your good thoughts and feeling? If you are new to the concept of bucket filling and bucket dipping, then this book is for you. With easy to read chapters, colorful illustrations, a quiz and even instructions to make your own Bucketfilling Journal, Growing Up with a Bucket Full of Happiness will give readers the tools to live a life filled with happiness.

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88 pages | 6.77" x 8.62"

$14.95

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How Rude! Revised - The Teen Guide to Good Manners, Proper Behavior, and Not Grossing People Out
Authors:
Alex J. Packer
Format: Paperback
Explaining etiquette from A ("Applause") to Z ("Zits"), Alex J. Packer blends outrageous humor with sound advice as he guides readers and explains why manners and etiquette are important - because people who know how to handle themselves in social situations come out on top, get what they want, feel good about themselves, and enjoy life to the fullest.

Full of practical tips for every occasion. How Rude is a serious etiquette encyclopedia - and a hilarious read. This revised and updated edition describes the basics of polite behavior in all kinds of situations at home, in school, online and in the world.
$32.50

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In Our Own Teen Voice 4
Editors:
Lori Shwydky
Format: Paperback

An anthology of creative fiction by Vancouver Island teens grades 8-12.

In Our Own Teen Voice is an annual writing contest and book anthology that began in 2015 for Vancouver Island teens, grades 8-12. In partnership with publisher Rebel Mountain Press and Vancouver Island Regional Library, and as a Partner in Learning with Vancouver Island University, In Our Own Teen Voice gives a voice to the amazing talent of the Island’s young writers about issues that matter to them.

With themes this year ranging from self-identity, family, friends and relationships, belonging, sports, gaming, stress, depression, disability, loss, to growing-up, sexual orientation, love, war, passion, courage, and hope, In Our Own Teen Voice is written by teens, for teens, and can be enjoyed by readers of all ages.

This year’s 160-page anthology features 51 stories and poems written by 42 teen authors on Vancouver Island, from Campbell River, Courtenay-Comox, to Qualicum, Parksville, Nanaimo, Ladysmith, Cowichan, and Port Hardy. The book also highlights 38 pages of artwork (includes six in colour) created by five local artists (and stock images).

This year also features the 2018 Islands Short Fiction Contest first-place winner of the youth category: “Survive” (p. 137) by Ivy-Lynne Walling.

Come — meet our next generation of emerging young writers.

Educator Information
Please note, some of these stories contain graphic content and mature subject matter.

Additional Information
6.00" x 9.00" | 159 pages

 

Authentic Canadian Content
$12.00

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Masculindians: Conversations about Indigenous Manhood
Format: Paperback
Text Content Territories: Indigenous;

What does it mean to be an Indigenous man today? Between October 2010 and May 2013, Sam McKegney conducted interviews with leading Indigenous artists, critics, activists, and elders on the subject of Indigenous manhood. In offices, kitchens, and coffee shops, and once in a car driving down the 401, McKegney and his participants tackled crucial questions about masculine self-worth and how to foster balanced and empowered gender relations. Masculindians captures twenty of these conversations in a volume that is intensely personal, yet speaks across generations, geography, and gender boundaries. As varied as their speakers, the discussions range from culture, history, and world view to gender theory, artistic representations, and activist interventions. They speak of possibility and strength, of beauty and vulnerability. They speak of sensuality, eroticism, and warriorhood, and of the corrosive influence of shame, racism, and violence. Firmly grounding Indigenous continuance in sacred landscapes, interpersonal reciprocity, and relations with other-than-human kin, these conversations honour and embolden the generative potential of healthy Indigenous masculinities.

Authentic Canadian Content
Authentic Indigenous Text
$29.95

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Medicine Cards: The Discovery Of Power Through The Ways Of Animals
Artists:
Angela Werneke
Format: Hardcover
Text Content Territories: Indigenous;

Discover the tool that millions of people worldwide are using for guidance, inspiration, and help in finding answers to life's questions. now, revised and expanded to include eight additional cards, this unique and powerful divination system draws upon ancient wisdom and tradition to teach the healing medicine of animals. Medicine Cards has found its way into the hearts and hands of many, guiding the way to healing the body, emotions, mind, and spirit, and providing insight into and understand of one's unique purpose in life.

A great resource to use with intermediate and secondary students! -Terri Mack

Reviews
“Since the publication of the Navaho novel, Seven Arrows, over twenty years ago, I haven't seen anything so adventurous or beautifully executed as Medicine Cards...this handsome and inviting package has much to teach us all.” —Patricia Holt, San Francisco Chronicle

“A potent yet refreshingly simple divination tool that can help up reconnect to the sources of life's natural guidance...extraordinarily well crafted. This work is plentiful, overflowing with the richness of the Native American way of life.” —Yoga Journal

Additional Information
256 pages | 5.77" x 8.84" | 62 black-and-white illustrations, cards include full color illustrations 

Authentic Indigenous Text
$34.95

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Returning to the Lakota Way: Old Values to Save a Modern World
Authors:
Joseph M Marshall
Format: Paperback
Text Content Territories: Sioux;
In Returning to the Lakota Way, prolific author Joseph Marshall presents the follow-up to his highly regarded book The Lakota Way. Using beautiful storytelling to relay traditional tales passed down through the generations, Marshall once again takes the reader on a journey of growth and inspiration. Each chapter presents one story that exemplifies a quality or way of life that will encourage in readers a sense of inner peace amidst the busyness of modern life.

From the hunting adventures of the raven and the wolf, we see the importance of tolerance; the lessons of the grasshopper impart the wisdom of patience; and the experiences of a young man named Walks Alone teach us about silence and turning within. Speaking to these and other universal qualities, such as faith and selflessness, Marshall gives readers insight into their own lives using tales from the past interspersed with stories from his own life growing up on theRosebud Sioux Indian Reservation in South Dakota. In him, we see a clear example of the wisdom of history enhancing the state of the current world. This magnificent work will give readers an insider's view of the Lakota people while providing universal lessons to enrich life.
$14.99

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The Lakota Way: Stories and Lessons for Living
Authors:
Joseph M Marshall
Format: Paperback
Text Content Territories: Sioux;
Joseph M. Marshall’s thoughtful, illuminating account of how the spiritual beliefs of the Lakota people can help us all lead more meaningful, ethical lives.

Rich with storytelling, history, and folklore, The Lakota Way expresses the heart of Native American philosophy and reveals the path to a fulfilling and meaningful life. Joseph Marshall is a member of the Sicunga Lakota Sioux and has dedicated his entire life to the wisdom he learned from his elders. Here he focuses on the twelve core qualities that are crucial to the Lakota way of life--bravery, fortitude, generosity, wisdom, respect, honor, perseverance, love, humility, sacrifice, truth, and compassion. Whether teaching a lesson on respect imparted by the mythical Deer Woman or the humility embodied by the legendary Lakota leader Crazy Horse, The Lakota Way offers a fresh outlook on spirituality and ethical living.
$17.00

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The Medicine Wheel: Earth Astrology
Format: Paperback
Text Content Territories: Native American;

"The Medicine Wheel is a springboard of power that will allow you to link up to all the energies of the universe." -Sun Bear

Millions of people around the world have incorporated Native American philosophy into their everyday lives. Now, with this special 25th anniversary edition of the late Sun Bear's classic bestseller, readers old and new can benefit from the teachings and techniques of the Medicine Wheel.

In The Medicine Wheel, Sun Bear and Wabun put forth a whole new system of earth astrology to help guide people not only in their daily living but also in their life paths. In the authors' own words, this book was written to "help all people relate better to our Earth Mother...and find a kinship with the universe."

The Medicine Wheel is a beautiful and inspiring approach to graceful, holistic living in trying modern times. The Medicine Wheel's philosophy is derived from a basic principle known by all people who live close to the earth: Once you fully embrace the elemental forces of nature, you become a part of the whole. Let this book be your first step toward finding peace and prosperity -- and your own special place in the circle of life.

The follow up workbook to this title is: Dancing With the Wheel

Authentic Indigenous Text
$16.99

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The Sacred Tree
Artists:
Patricia Morris
Format: Paperback
Text Content Territories: Indigenous American; Native American;

Bestselling Native American title exploring Native North American spiritual teachings.

The Sacred Tree was created by the Four Worlds Development Project, a native American inter-tribal group, as a handbook of Native Spirituality for indigenous peoples all over the Americas and the world. This handbook is being used by the Four Worlds Development Project to eliminate widespread drug and alcohol abuse in tribal communities. It is now being shared for the first time with all members of the human family desiring personal growth.

Authentic Indigenous Text
$13.95

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The Tiny Warrior: A Path to Personal Discovery and Achievement
Text Content Territories: Native American;

Why seek outside answers when you already possess the resources and power you need? In a world moving faster than ever, the challenge to stay connected to others, your visions, and yourself is great. The Tiny Warrior teaches how to look inward and find strength by learning to use your warrior spirit. In Native American traditions, warriors had a creed "to develop themselves as assets to the village they served. Your "village" can be your family, community, company, clients, or the world” anyone you serve. The warrior concept transcends race, gender, or age.

Noted Native American speaker turned author D. J. Eagle Bear Vanas uses wisdom from his Odawa Indian roots and his path as an officer in the U.S. Air Force and later as an entrepreneur to interweave the Native tradition of storytelling with practical key bits of knowledge to live and learn by. By following Vanas's direction, you can develop your talent and ability to better serve and defend others. As a bonus, Vanas includes "Reflections and Breakthroughs" space at the end of the book for you to record your own revelations on each chapter.

Additional Information
96 pages | 5.20" x 7.00"

Authentic Indigenous Text
$10.99

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