Healing

1 - 15 of 23 Results
Sort By
Go To   of 2
>
Being Me with OCD
Authors:
Alison Dotson
Format: Paperback
Part memoir, part self-help for teens, Being Me with OCD tells the story of how obsessive-compulsive disorder (OCD) dragged the author to rock bottom—and how she found hope, got help, and eventually climbed back to a fuller, happier life. Using anecdotes, self-reflection, guest essays, and thorough research, Dotson explains what OCD is and how readers with OCD can begin to get better. With humor, specific advice, and an inspiring, been-there-beat-that attitude, readers will find the book simultaneously touching and practical.
$21.99

Quantity:
Can I tell you about Depression?
Artists:
Mike Medaglia
Format: Paperback
This illustrated book is an ideal introduction to depression. Julie helps readers to understand what depression is, how it feels to be depressed and how it can affect their family life. She explains what help and support is available for people with depression and what friends and family can do to make things easier for her.
$14.95

Quantity:
Can I Tell You About Eating Disorders?
Authors:
Bryan Lask
Lucy Watson
Artists:
Fiona Field
Format: Paperback
Meet Alice – a teenage girl with anorexia nervosa. Alice invites readers to learn about anorexia nervosa and how it makes her see herself differently from how other people see her. She also introduces readers to Beth who has bulimia nervosa, Sam who has selective eating problems, Francesca who has functional dysphagia and Freddie who has food avoidance emotional disorder. They all explain why they find food difficult and how their eating disorders are different.



This illustrated book is an ideal introduction to understanding the complex issues surrounding eating disorders. It shows family, friends and teachers how they can support a young person with an eating disorder and will also be a good place to start when encouraging open conversations about eating disorders at school or at home.
$14.95

Quantity:
Dancing with the Wheel
Format: Paperback
Text Content Territories: Native American;

The Native American philosophy behind the vision of the Medicine Wheel is that all things and beings on the earth are related and, therefore, must be in harmony for the earth to be balanced. Dancing with the Wheel teaches you how to apply this philosophy to your daily life through many practical exercises and ceremonies. These exercises will help you gain energy from the spirits, which can heal both humans and the earth.

Through Dancing with the Wheel, the second book specifically devoted to the Medicine Wheel, those familiar with this vision will gain an increased understanding of the wheel and its developments over the last ten years. Those new to the Medicine Wheel will be ushered into the teachings and technique of what has come to be a source of comfort and direction for thousands of people around the world. Whether you are in the middle of the wilderness or the middle of a city, this book and its exercises will help you center yourself and establish peace with the earth and other beings.

Authentic Indigenous Text
$33.00

Quantity:
Daughters Are Forever
Format: Paperback
Text Content Territories: Salish; Sto:lo;
This powerful novel about a woman's self-discovery reinforces Lee Maracle's stature as one of the most important First Nations writers in North America. The novel incorporates an innovative structure - one based on Salish Nation storytelling - to depict the transformation of Marilyn, a First Nations woman who is alienated from her culture, her family, and herself. By discovering her own culture's ways and listening to the natural world, Marilyn begins to heal her deep-rooted hurt and gradually becomes reconciled with her estranged daughters. Here is a moving work about First Nations people in the modern world, and the importance of courage, truth, and reconciliation.

Additional Information
206 pages | 6.00" x 9.00"
Authentic Canadian Content
$19.95

Quantity:
Embers: One Ojibway's Meditations
Format: Paperback
Text Content Territories: Indigenous Canadian; First Nations; Anishinaabeg; Ojibway;

"Life sometimes is hard. There are challenges. There are difficulties. There is pain. As a younger man I sought to avoid them and only ever caused myself more of the same. These days I choose to face life head on--and I have become a comet. I arc across the sky of my life and the harder times are the friction that lets the worn and tired bits drop away. It's a good way to travel; eventually, I will wear away all resistance until all there is left of me is light. I can live towards that end." - Richard Wagamese, Embers

In this carefully curated selection of everyday reflections, Richard Wagamese finds lessons in both the mundane and sublime as he muses on the universe, drawing inspiration from working in the bush--sawing and cutting and stacking wood for winter as well as the smudge ceremony to bring him closer to the Creator. Embers is perhaps Richard Wagamese's most personal volume to date. Honest, evocative and articulate, he explores the various manifestations of grief, joy, recovery, beauty, gratitude, physicality and spirituality--concepts many find hard to express. But for Wagamese, spirituality is multifaceted. Within these pages, readers will find hard-won and concrete wisdom on how to feel the joy in the everyday things. Wagamese does not seek to be a teacher or guru, but these observations made along his own journey to become, as he says, "a spiritual bad-ass," make inspiring reading.

Additional Information
140 pages | 6.00" x 8.00"

Authentic Canadian Content
Authentic Indigenous Text
$18.95

Quantity:
Family Ties That Bind: A Self-Help Guide to Change Through Family of Origin Therapy
Authors:
Ronald W Richardson
Format: Paperback

Improve your personal relationships.

Most people’s lives are complicated by family relationships. Birth order, our parents’ relationship, and the “rules” we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members. Family of Origin therapy and techniques can help you create better relationships.

This easy-to-read, practical book explains how families function and what you can do to change the way you act in your family and with other people. Exercises show how to apply the principles to your own situation and develop a more positive approach to all aspects of your life. Topics covered include:

  • What makes it so difficult to be myself with my family?
  • How is my relationship with my spouse affected by how my family acted when I was a child?
  • Will my parents still love me if I let them know my real feelings?
  • How has my birth order and my gender affected my personality?
  • What birth order in a spouse is the best match for me?
  • Why do I always feel rejected when my spouse disagrees with me?
  • How can I change the way I react?
  • What role does my family history play in my life?
  • How can I improve my communication skills?

Step-by-step exercises show how to make contact with “lost” family members, how to interview relatives to develop a clearer picture of how each member fits into the family tree, and how to find different and better ways of dealing with family relationships. Professionals will also find this book a useful companion to their therapy sessions with clients.

Additional lnformation
152 pages | 6.00" x 9.00"

Authentic Canadian Content
$16.95

Quantity:
Fire Song
Authors:
Adam Garnet Jones
Format: Paperback
How can Shane reconcile his feelings for David with his desire for a better life?

Shane is still reeling from the suicide of his kid sister, Destiny. How could he have missed the fact that she was so sad? He tries to share his grief with his girlfriend, Tara, but she’s too concerned with her own needs to offer him much comfort. What he really wants is to be able to turn to the one person on the rez whom he loves—his friend, David.

Things go from bad to worse as Shane’s dream of going to university is shattered and his grieving mother withdraws from the world. Worst of all, he and David have to hide their relationship from everyone. Shane feels that his only chance of a better life is moving to Toronto, but David refuses to join him. When yet another tragedy strikes, the two boys have to make difficult choices about their future together.

With deep insight into the life of Indigenous people on the reserve, this book masterfully portrays how a community looks to the past for guidance and comfort while fearing a future of poverty and shame. Shane’s rocky road to finding himself takes many twists and turns, but ultimately ends with him on a path that doesn’t always offer easy answers, but one that leaves the reader optimistic about his fate.

Reviews
“Complex, vulnerable emotion is embedded within the specificity of the writing in this dramatic prose debut. Jones avoids clichés of reservation life, humanizing the stories of how his people reconcile the trauma of suicide, missing family members, same-sex relationships, and the isolation of a community left to fend for itself. A touching story that has been a long time coming for the Indigenous community.”
Kirkus Reviews

“This complex, well-written debut will resonate with young people . . . A great coming-out novel with Native American protagonists; recommended for all teen collections.”
Jill Baetiong, School Library Journal

“A powerful, challenging book that is full of deeply meaningful turns as it boldly encourages living life to the best of one’s abilities.”
Foreword Reviews

"A stunning debut. If you loved the movie Fire Song, get ready to swoon over this movie-to-novel adaptation. The tension, beauty, desperation, hunger for someone, hunger for yourself, a family at the crossroads and a highway that's calling--it's all here. Completely riveting. Completely compelling. Adam Garnet Jones, I would follow you and your characters anywhere. Bravo! A literary and unforgettable masterpiece."
Richard Van Camp, author of The Lesser Blessed

Educator Information
Recommended for Ages 14+ / Grades 9+

Novel Themes: LGBTQ, family relationships, suicide, friendships, acceptance, sexuality, secrets, stereotyping, siblings, diversity, teens, multigenerational, Indigenous.

Additional Information
232 pages | 5.50" x 8.25"

A hardcover copy of this book is also available on the Strong Nations website.
Authentic Canadian Content
$12.95

Quantity:
From Bear Rock Mountain: The Life and Times of a Dene Residential School Survivor
Format: Hardcover
Text Content Territories: Dene; Indigenous Canadian; First Nations;

In this poetic, poignant memoir, Dene artist and social activist Antoine Mountain paints an unforgettable picture of his journey from residential school to art school—and his path to healing.

In 1949, Antoine Mountain was born on the land near Radelie Koe, Fort Good Hope, Northwest Territories. At the tender age of seven, he was stolen away from his home and sent to a residential school—run by the Roman Catholic Church in collusion with the Government of Canada—three hundred kilometres away. Over the next twelve years, the three residential schools Mountain was forced to attend systematically worked to erase his language and culture, the very roots of his identity.

While reconnecting to that which had been taken from him, he had a disturbing and painful revelation of the bitter depths of colonialism and its legacy of cultural genocide. Canada has its own holocaust, Mountain argues.

As a celebrated artist and social activist today, Mountain shares this moving, personal story of healing and the reclamation of his Dene identity.

Additional Information
272 pages | 5.50" x 8.50"

Authentic Canadian Content
Authentic Indigenous Text
$30.00

Coming Soon
Growing Up with a Bucket Full of Happiness: Three Rules for a Happier Life
Authors:
Carol McCloud
Artists:
Penny Weber
Format: Paperback

Did you know that you have an invisible bucket which is filled with all of your good thoughts and feeling? If you are new to the concept of bucket filling and bucket dipping, then this book is for you. With easy to read chapters, colorful illustrations, a quiz and even instructions to make your own Bucketfilling Journal, Growing Up with a Bucket Full of Happiness will give readers the tools to live a life filled with happiness.

Additional Information
88 pages | 6.77" x 8.62"

$14.95

Quantity:
In Our Own Teen Voice 4
Editors:
Lori Shwydky
Format: Paperback

An anthology of creative fiction by Vancouver Island teens grades 8-12.

In Our Own Teen Voice is an annual writing contest and book anthology that began in 2015 for Vancouver Island teens, grades 8-12. In partnership with publisher Rebel Mountain Press and Vancouver Island Regional Library, and as a Partner in Learning with Vancouver Island University, In Our Own Teen Voice gives a voice to the amazing talent of the Island’s young writers about issues that matter to them.

With themes this year ranging from self-identity, family, friends and relationships, belonging, sports, gaming, stress, depression, disability, loss, to growing-up, sexual orientation, love, war, passion, courage, and hope, In Our Own Teen Voice is written by teens, for teens, and can be enjoyed by readers of all ages.

This year’s 160-page anthology features 51 stories and poems written by 42 teen authors on Vancouver Island, from Campbell River, Courtenay-Comox, to Qualicum, Parksville, Nanaimo, Ladysmith, Cowichan, and Port Hardy. The book also highlights 38 pages of artwork (includes six in colour) created by five local artists (and stock images).

This year also features the 2018 Islands Short Fiction Contest first-place winner of the youth category: “Survive” (p. 137) by Ivy-Lynne Walling.

Come — meet our next generation of emerging young writers.

Educator Information
Please note, some of these stories contain graphic content and mature subject matter.

Additional Information
6.00" x 9.00" | 159 pages

 

Authentic Canadian Content
$12.00

Quantity:
Keeper 'N Me
Format: Paperback
Text Content Territories: Indigenous Canadian; First Nations; Anishinaabeg; Ojibway;

A mystical novel reflecting a positive view of native life and philosophy, it's about a three-year-old who was taken from his home on an Ojibway reserve and placed in a series of foster homes. Join him as he travels back to the reserve and discovers his sense of place and of self.

When Garnet Raven was three years old, he was taken from his home on an Ojibway Indian reserve and placed in a series of foster homes. Having reached his mid-teens, he escapes at the first available opportunity, only to find himself cast adrift on the streets of the big city.

Having skirted the urban underbelly once too often by age 20, he finds himself thrown in jail. While there, he gets a surprise letter from his long-forgotten native family.

The sudden communication from his past spurs him to return to the reserve following his release from jail. Deciding to stay awhile, his life is changed completely as he comes to discover his sense of place, and of self. While on the reserve, Garnet is initiated into the ways of the Ojibway -- both ancient and modern -- by Keeper, a friend of his grandfather, and last fount of history about his people's ways.

By turns funny, poignant and mystical, Keeper 'n Me reflects a positive view of Native life and philosophy -- as well as casting fresh light on the redemptive power of one's community and traditions.

Educator Information
Grades 10-11 BC English First Peoples resource for the unit How Do We Define Ourselves? 

Additional Information
336 pages | 4.99" x 8.01"

Authentic Canadian Content
Authentic Indigenous Text
$21.00

Quantity:
Looks Like Daylight: Voices of Indigenous Kids
Authors:
Deborah Ellis
Format: Hardcover
After her critically acclaimed books of interviews with Afghan, Iraqi, Israeli and Palestinian children, Deborah Ellis turns her attention closer to home. For two years she traveled across the United States and Canada interviewing Native children. The result is a compelling collection of interviews with children aged nine to eighteen. They come from all over the continent, from Iqaluit to Texas, Haida Gwaai to North Carolina, and their stories run the gamut — some heartbreaking; many others full of pride and hope.

You’ll meet Tingo, who has spent most of his young life living in foster homes and motels, and is now thriving after becoming involved with a Native Friendship Center; Myleka and Tulane, young artists in Utah; Eagleson, who started drinking at age twelve but now continues his family tradition working as a carver in Seattle; Nena, whose Seminole ancestors remained behind in Florida during the Indian Removals, and who is heading to New Mexico as winner of her local science fair; Isabella, who defines herself more as Native than American; Destiny, with a family history of alcoholism and suicide, who is now a writer and powwow dancer.

Many of these children are living with the legacy of the residential schools; many have lived through the cycle of foster care. Many others have found something in their roots that sustains them, have found their place in the arts, the sciences, athletics. Like all kids, they want to find something that engages them; something they love.

Deborah briefly introduces each child and then steps back, letting the kids speak directly to the reader, talking about their daily lives, about the things that interest them, and about how being Native has affected who they are and how they see the world.

As one reviewer has pointed out, Deborah Ellis gives children a voice that they may not otherwise have the opportunity to express so readily in the mainstream media. The voices in this book are as frank and varied as the children themselves.
$15.95

Quantity:
Mamaskatch: A Cree Coming of Age
Format: Hardcover
Text Content Territories: Cree;

A powerful story of resilience—a must-read for all Canadians.

Growing up in the tiny village of Smith, Alberta, Darrel J. McLeod was surrounded by his Cree family’s history. In shifting and unpredictable stories, his mother, Bertha, shared narratives of their culture, their family and the cruelty that she and her sisters endured in residential school. McLeod was comforted by her presence and that of his many siblings and cousins, the smells of moose stew and wild peppermint tea, and his deep love of the landscape. Bertha taught him to be fiercely proud of his heritage and to listen to the birds that would return to watch over and guide him at key junctures of his life. 

However, in a spiral of events, Darrel’s mother turned wild and unstable, and their home life became chaotic. Sweet and innocent by nature, Darrel struggled to maintain his grades and pursue an interest in music while changing homes many times, witnessing violence, caring for his younger siblings and suffering abuse at the hands of his surrogate father. Meanwhile, his sibling’s gender transition provoked Darrel to deeply question his own sexual identity. 

The fractured narrative of Mamaskatch mirrors Bertha’s attempts to reckon with the trauma and abuse she faced in her own life, and captures an intensely moving portrait of a family of strong personalities, deep ties and the shared history that both binds and haunts them. 

Beautifully written, honest and thought-provoking, Mamaskatch—named for the Cree word used as a response to dreams shared—is ultimately an uplifting account of overcoming personal and societal obstacles. In spite of the traumas of Darrel’s childhood, deep and mysterious forces handed down by his mother helped him survive and thrive: her love and strength stayed with him to build the foundation of what would come to be a very fulfilling and adventurous life.

Reviews
“Honestly stunning. McLeod’s clear writing lays bare his complicated ties to his family, his lovers and his country in a memoir that moved and haunted me. If you loved Maria Campbell’s Halfbreed, you will love Mamaskatch.” — Eden Robinson, author of Son of a Trickster and Monkey Beach

“Reading the text was like diving into the eternity of dreams and being paralyzed by a nightmare. However, there is sunrise. Told candidly and with heartbreaking honesty, McLeod’s memoir shows how survival beckoned and he held on to the spirit of his ancestors—the love that no one can ever sever. He lives for all of us.— Louise Bernice Halfe, author of Burning in this Midnight Dream

“A compelling read that shows the heartbreaking results of imposed oppression. Darrel has identity problems of many kinds and the result is a life full of chaos. The gradual climb out of that dark place is touching.”— Bev Sellars, former councillor and chief of the Xat’sull First Nation and author of Price Paid.

“Mamaskatch is a profound and tender love song, an elegy to a wounded family, and an unsparing, exquisitely moving chronicle of growing up “Nehiyaw” (Cree). Like the birdsong his mother taught him to understand, McLeod’s voice is magical; it will lift and carry you through bone-breaking grief with grit, optimism and wry, life-saving humour. You will not leave this book unchanged.”— Denise Ryan, journalist, Vancouver Sun

"Darrel McLeod’s Mamaskatch is a heart-wrenching mîwâsin memoir full of vignettes that are so intricately woven that they guide you through with grace, sâkihiwêwin, humour, and maskihkîy. This is a narrative built through continuums that detail the lives of the McLeod family through their queer travails, trans realities, bannock and stew conversations, and a plethora of intergenerational traumas and triumphs. I can feel the warm embrace of the Three Sisters wrapping around me as I read this, that heart-drum beat resounding beneath its literary cadences, the frigidity of the Athabasca kissing my heels, and a narrator who teaches me from his very first passage in this novel that a good story is a medicine song that re-members and re-animates, in true nehiyawewin fashion, those who have paved the way for us and those who for whom we pave.  Ay-hay, Darrel, for this lovely work that lulls me back into those old-fashioned country songs that nearly every prairie kokôm raised us on. Mâmaskâc!"— Joshua Whitehead, author of Full-Metal Indigiqueer and Jonny Appleseed

Additional Information
240 pages | 6.00" x 9.00"

Authentic Canadian Content
Authentic Indigenous Text
$29.95

Quantity:
Medicine Cards: The Discovery Of Power Through The Ways Of Animals
Artists:
Angela Werneke
Format: Hardcover
Text Content Territories: Indigenous;

Discover the tool that millions of people worldwide are using for guidance, inspiration, and help in finding answers to life's questions. now, revised and expanded to include eight additional cards, this unique and powerful divination system draws upon ancient wisdom and tradition to teach the healing medicine of animals. Medicine Cards has found its way into the hearts and hands of many, guiding the way to healing the body, emotions, mind, and spirit, and providing insight into and understand of one's unique purpose in life.

A great resource to use with intermediate and secondary students! -Terri Mack

Reviews
“Since the publication of the Navaho novel, Seven Arrows, over twenty years ago, I haven't seen anything so adventurous or beautifully executed as Medicine Cards...this handsome and inviting package has much to teach us all.” —Patricia Holt, San Francisco Chronicle

“A potent yet refreshingly simple divination tool that can help up reconnect to the sources of life's natural guidance...extraordinarily well crafted. This work is plentiful, overflowing with the richness of the Native American way of life.” —Yoga Journal

Additional Information
256 pages | 5.77" x 8.84" | 62 black-and-white illustrations, cards include full color illustrations 

Authentic Indigenous Text
$34.95

Quantity:
Sort By
Go To   of 2
>

    Contact Us:

  • Suite 1 - 1970 Island Diesel Way
    Nanaimo, BC, Canada, V9S 5W8
    Phone: 250.758.4287
    Toll Free: 1.888.278.2202
© Copyright 2005 - 2018 Strong Nations Publishing Inc. All Rights Reserved. Privacy Policy. Shipping Policy.