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Ethnobotany

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A Taste of Heritage
Format: Paperback
Grade Levels: University/College;

Drawing on the knowledge and wisdom of countless generations of Crow Indian women, the well-known speaker and teacher Alma Hogan Snell presents an indispensable guide to the traditional lore, culinary uses, and healing properties of native foods.

A Taste of Heritage imparts the lore of ages along with the traditional Crow philosophy of healing and detailed practical advice for finding and harvesting plants: from the key to creating irresistible dishes of cattails and dandelions, salsify and Juneberries, antelope meat and buffalo hooves, to the secret of using plants to enhance beauty and incite love. Snell describes the age-old practice of turning wildflowers and garden plants into balms and remedies for such ailments and injuries as snakebite, headache, leg cramps, swollen joints, asthma, and sores. She brings to bear not only her lifetime of experience but also the invaluable lessons of her grandmother, the legendary medicine woman Pretty Shield.

With life-enhancing recipes for everything from soups, teas, and breads to poultices, aphrodisiacs, and fertility aids, A Taste of Heritage is above all a fascinating cultural document certain to enrich the reader’s relationship with the natural world.

A partial list of recipes:

Wild Bitterroot Sauce
Wild Carrot Pudding
Cattail Biscuits
Dandelion Soup
Salsify Oyster Stew
Balapia (Berry Pudding)
Juneberry Pie
Chokecherry Cake
Wild Mint Tea
Bitterberry Lemonade
Wheel Bread
Boiled Hooves
Bill’s Mother’s Antelope Roast
Stuffed Trout
Elk Roast
Stuffed Eggs
Old-Time Moose Roast
Wild Turnip Porridge
Wild Turnip Bread
Fresh Wild Salad
Buffalo Cattail Stew
Ground Tomato Salad
Gooseberry Pudding
Bearberry Butter
Spicy Dried Plum Cake
Buffaloberry Jelly

Authentic Indigenous Text
$26.95

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American Indian Healing Arts: Herbs, Rituals, and Remedies for Every Season of Life
Format: Paperback
Text Content Territories: Indigenous American;

American Indian Healing Arts is a magical blend of plant lore, history, and living tradition that draws on a lifetime of study with native healers by herbalist and ethnobotanist E. Barrie Kavasch.

Here are the time-honored tribal rituals performed to promote good health, heal illness, and bring mind and spirit into harmony with nature. Here also are dozens of safe, effective earth remedies--many of which are now being confirmed by modern research.

Each chapter introduces a new stage in the life cycle, from the delightful Navajo First Smile Ceremony (welcoming a new baby) to the Apache Sunrise Ceremony (celebrating puberty) to the Seminole Old People's Dance.

At the heart of the book are more than sixty easy-to-use herbal remedies--including soothing rubs for baby, a yucca face mask for troubled skin, relaxing teas, massage oils, natural insect repellents, and fragrant smudge sticks. There are also guidelines for assembling a basic American Indian medicine chest.

Authentic Indigenous Text
$25.00

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Common Plants of Nunavut
Authors:
Susan Aiken
Carolyn Mallory
Format: Paperback
Text Content Territories: Indigenous Canadian; Inuit;
Grade Levels: 6; 7; 8; 9; 10; 11; 12; University/College;

Explore the fascinating world of Nunavut’s varied plant life in this richly visual, informative book.

Through beautiful photographs and a broad range of information including traditional knowledge about plant use compiled through interviews with Inuit elders readers will learn about the appearances, adaptations, life cycles, and habitats of the diverse array of plants that live in the North.

Far beyond a barren land of ice and snow, this book will introduce readers to the beautiful variations of plant life that abound on the tundra.

Additional Information
205 pages | 9.00" x 6.50"

Authentic Canadian Content
$19.95

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Edible & Medicinal Plants of the Northwest
Authors:
J. Duane Sept
Format: Paperback
Text Content Territories: Indigenous;

The edible and medicinal wild plants of the Northwest have a long history of traditional use, with some remarkable success stories. Hundreds or perhaps thousands of years’ experience with the nourishing and healing properties of indigenous plants have been passed down through generations of Native peoples. Today, some deadly diseases such as breast and ovarian cancers are treated with extracts from native plants. Many roots, flowers, leaves and stems can be eaten raw or cooked, and some plants can even be made into beer. A surprising number of common local plants make tasty, nutritious treats or relieve health troubles. Meet 66 of them in this amazing new book!

Chapters include information on trees, shrubs, wildflowers, aquatic plants, horsetails, ferns and poisonous plants with lists of therapeutic plant uses and a medicinal glossary.

Authentic Canadian Content
$14.95

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Food Plants Of Coastal First Peoples
Authors:
Nancy J. Turner
Format: Paperback
Text Content Territories: Indigenous Canadian; First Nations;

B.C. Science Supplementary Resouce Gr.7- Life Science

This interesting and informative book contains descriptions and photographs of more than 100 edible plants. There is information to help the reader identify the plants, and also how the Coastal First Peoples used it.

Authentic Canadian Content
$26.95

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Food Plants Of Interior First Peoples
Authors:
Nancy J. Turner
Format: Paperback
Text Content Territories: Indigenous Canadian; First Nations;

B.C. Science Supplementary Resouce Gr.7- Life Science

This book describes some 300 plant species used by the people of the Okanagan, Thompson, Carrier, Chilcotin, and Kootenay, among others. Detailed botanical descriptions of the plants are accompanied by photographs and notes on their habitat and distribution as well as information on their collection, preparation, and use.

Authentic Canadian Content
$26.95

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Herbal Teas for Health & Healing
Authors:
Ceres
Format: Paperback

Herbal teas have their own characteristic virtues. Some are slightly stimulating, others are soothing and induce quiet sleep or act as tranquilizers. Many are tonics that can bring an "out-of-gear" system back to complete health. The author describes a wide range of tea-making herbs and gives instructions for their preparation and use.

New edition of the classic best-seller.

$14.50

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Herbs: Partners in Life
Authors:
Adele G Dawson
Format: Paperback

Adele Dawson's classic guide to the seasonal use of herbs for food, drink, and medicine. • Clear directions for growing and using many wild and cultivated herbs. • Detailed pen-and-ink drawings help readers identify 70 herbs. With irresistible enthusiasm and an endless store of knowledge about the plant kingdom, herbalist Adele Dawson traces the human-plant relationship through the seasons, providing practical and enlightening information about every aspect of herbalism, including spring foraging, summer gourmet gardening, the preparation of remedies in autumn, and the brewing of healing potions in winter. The mysteries of preparing infusions, decoctions, tinctures, and essences are unraveled through the author's clear and cohesive chapters on how to identify, collect, and preserve herbs. Detailed pen-and-ink drawings show the essential elements of flower and leaf anatomy as well as 70 wild and cultivated plants in their budding, blossoming, and dormant stages. Sprinkled throughout the text are recipes for impromptu wild feasts such as milkweed buds tempura, directions for soothing hand lotions of marigold and milk, and an enormous variety of medicinal and culinary teas. In equal measure an herbal encyclopedia, a health-food cookbook, and a nature guide, this book deserves a place on the reference shelf of both the new and experienced herbalist.

$19.95

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Indian Herbalogy of North America
Authors:
Alma R. Hutchens
Format: Paperback
Text Content Territories: Indigenous American; Indigenous Canadian;

This encyclopedic volume describes more than 200 medicinal plants found in North America, gives directions for uses and dosages, and offers a comparison of the same plants in other cultures where herbalogy has flourished.

Annotated bibilography.
Illustrations.

$35.00

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Medicinal Garden Plants for Canada
Authors:
A.H. Jackson
Format: Paperback

Traditionally, plants were used to treat and cure whatever ails, from cuts and burns to colds and flu, from stress and insomnia to arthritis and hemorrhoids. Now you can harness nature’s healing power in your garden. In this book, which has been seven years in development, veteran garden writers Alison Beck and A.H. Jackson feature some of the most common and easy-to-grow plants that also have medicinal qualities. Each of the 87 accounts includes:
• medicinal properties
• historic and contemporary healthful, healing uses
• height, spread and hardiness
• prominent features such as habit, flower colour and bloom time
• planting information, including sun and soil requirements
• tips on where and how to include it in your garden
• recommended species and varieties
• problems and pests
• 175 colour photos.

By no means a medical resource, this gardening guide is simply that— a how-to for growing medicinal plants.















Authentic Canadian Content
$24.95

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Muskgege – Carol’s Traditional Medicines
Artists:
Nicole Marie Burton
Format: Paperback
Text Content Territories: Indigenous Canadian; First Nations; Cree (Nehiyawak);

“We are all visitors to this land, our land has so much to offer, our land is overflowing with the medicines our bodies need, but we are only passing through. With respect, our purpose is to watch, to learn, to grow, to love, to teach. Then we will return home.” – Caroline Sanoffsky

Muskgege is a written record of traditional knowledge, passed down through the generations. It features descriptions and illustrations of 36 wild plants that can be used to make medicines. It is a beautiful and compelling reminder of the important role nature plays in First Nations culture.

Educator Information
Grades 6 and under.

Authentic Canadian Content
Authentic Indigenous Text
$14.95

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Native American Medicinal Plants An Ethnobotanical Dictionary
Authors:
Daniel E. Moerman
Format: Paperback
Text Content Territories: Indigenous American; Indigenous Canadian;

In Native American Medicinal Plants, anthropologist Daniel E. Moerman describes the medicinal use of more than 2700 plants by 218 Native American tribes. Information -- adapted from the same research used to create the monumental Native American Ethnobotany -- includes 82 categories of medicinal uses, ranging from analgesics, contraceptives, gastrointestinal aids, hypotensive medicines, sedatives, and toothache remedies. Native American Medicinal Plants includes extensive indexes arranged by tribe, usage, and common name, making it easy to access the wealth of information in the detailed catalog of plants. It is an essential reference for students and professionals in the fields of anthropology, botany, and naturopathy and an engaging read for anyone interested in ethnobotany and natural healing.

Daniel E. Moerman is the William E. Stirton Professor of Anthropology at the University of Michigan - Dearborn, so recognized for his distinguished scholarship, teaching, and professional accomplishments. He lives in Ypsilanti, Michigan.

800 pages

$44.95

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Native Plants, Native Healing: Traditional Muskogee Way
Format: Paperback

The Cherokee and Hitchiti author shares his knowledge of medicinal uses of plants and traditional Native root-doctoring techniques. Readers learn how to identify, honor, and select common wild plants and are given information about responsible harvesting versus cultivation. The author explains how to prepare liniments, lotions, oils, salves, teas, and tinctures, and recommends specific remedies for numerous ailments. A must for beginners as well as serious students of herbology. Indexed by both plant name and medical topic.

Illustrated and indexed by plant name and medical topic.

Author Tis Mal Crow also worked internationally with indigenous healers and herbal groups to promote the medicinal uses of herbs and the conservation of the wild habitat needed to sustain the growth of medicinal herbs.

Authentic Indigenous Text
$16.95

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Peterson Field Guide to Medicinal Plants and Herbs 3rd Edition Eastern and Central North America
Authors:
James A. Duke
Steven Foster
Format: Paperback

Medicinal plants are increasingly well regarded as supplements and sometimes as alternatives for prescription drugs. Steven Foster and James A. Duke have used recent advances in the study of medicinal plants and their combined experience of over 100 years to completely update the Peterson Field Guide to Medicinal Plants. The clear and concise text identifies the key traits, habitats, uses, and warnings for more than 530 of the most significant medicinal plants in the eastern and central United States and Canada including both native and alien species. Seven hundred plus images, the organization-by-color system, and simplified warnings make identifying medicinal plants fast and easy.

$30.00

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Peterson Field Guide to Western Medicinal Plants and Herbs
Authors:
Steven Foster
Christopher Hobbs
Format: Paperback
Grade Levels: University/College;

The most complete work on the medicinal plants of western North America, this guide offers the best information in the world on the nearly 500 species covered, much of it available for the first time. More than 530 color photographs illustrate the plants. An index to medical topics helps locate information on specific ailments. Symbols next to the plant descriptions provide quick visual warnings for poisonous and allergenic plants. Organized by flower color for fast identification, this guide is an essential aid to appreciating native plants and the wild areas they inhabit.

$33.00

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