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Strong Body & Mind Yoga Cards
Size: 15 cm W X 29 cm H
  • 25 Double-sided Interconnecting Cards, 6" x 9"

    The word Yoga comes from Sanskrit and means to unite, to bring together, to connect.The Strong Body & Mind Yoga Cards connect the ancient practice of yoga with Indigenous culture. These cards celebrate connection as they invite all of us to honour our connection to each other, to our animal friends, to nature and spirit and to this amazing planet we all share. - Kathy Beliveau

    The Yoga Practice:
    Choose an individual card, or one of each colour to create a sequence, or several cards at once for a longer yoga practice. A practice with children may include making sounds. Invite the children to hoot like an owl or caw like a raven or growl like a bear!

    The cards are colour coded into four aspects of a yoga practice:
    4 Green Opening Breath cards
    8 Yellow Warm-up Pose cards
    8 Purple Active Pose cards
    4 Blue Closing Pose cards
    ~Kathy Beliveau

    The Reflective Practice:
    The reflective practice follows the Seven Sacred Teachings and incorporates Indigenous values. Our intention is to invite you to use one or more of these reflections to deepen your yoga experience either before, during, or after your practice. Choose a single card to respond to by yourself, with a friend, in a sharing circle or as a guide for journal writing.

    The cards are colour coded into four aspects of a reflective practice:
    8 Yellow Respect cards
    Focus on respect and love to the world around us
    4 Green Witness cards
    Focus on humility, courage and interconnectedness
    4 Blue Gratitude cards
    Focus on the wisdom that surrounds us
    8 Purple Connected cards
    Focus on truth and honesty in all living beings
    ~Terri Mack


    More info & Free Yoga Game Teacher’s Guide at www.kathybeliveau.ca
    More info about the illustrators, visit: billhelin.com and lauratimmermans.ca

$23.95

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40 Million Salmon Can't be Wrong CD
  • 40 Million Salmon Can’t Be Wrong weaves together songs, stories, art images and science in an electrifying stage show that helps people understand how we can bring back our wild salmon to historical levels of abundance. Acclaimed singer/songwriters Holly Arntzen and Kevin Wright, are joined onstage by the Wilds band (Shawn Soucy-drums, Brian Newcombe-bass, Bill Sample-keyboards, Andreas Schuld-guitar), renowned storyteller and artist Roy Henry Vickers and ocean ecologist Russ George.

    The collapse of wild salmon runs is closely tied to the collapse of ocean plankton pastures. This was profoundly demonstrated by the eruption of Kastochi volcano in 2008, its dusting of the ocean pastures with mineral-rich volcanic ash, and the return of 40 million sockeye to the Fraser River in 2010.

$20.00

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500 Nations DVD Set
  • 500 Nations is an eight part documentary which explores the history of the indigenous peoples of North and Central America, from pre-Colombian times, through the period of European contact and colonization, to the end of the 19th century and the subjugation of the Plains Indians of North America. 500 Nations relies on historical texts, eyewitnesses accounts, pictorial sources and computer graphic reconstructions to explore the magnificent civilizations which flourished prior to contact with Western civilization, and to tell the dramatic and tragic story of the Native American nations' desperate attempts to retain their way of life against overwhelming odds.

    5 discs

$76.95

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8th Fire DVD Set
  • A provocative, high-energy journey through Aboriginal country showing you why we need to fix Canada's 500 year-old relationship with Indigenous peoples; a relationship mired in colonialism, conflict and denial.

    3 discs

$27.95

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A Good Day to Die: Dennis Banks & The American Indian Movement DVD
  • A Good Day to Die chronicles a movement that started a revolution and inspired a nation. By recounting the life story of Dennis Banks (The Last of the Mohicand, War Party), the Native American who co-founded the American Indian Movement (AIM) in 1968 to advocate and protect the rights of American Indians, the film provides an in-depth look at the history and issues surrounding AIM's formation. From the forced assimilation of Native Americans within boarding schools, to discrimination by law enforcement authorities, to neglect by government officials responsible for the Bureau of Indian Affairs, AIM sought redress for the many grievances that its people harboured.

    Banks' personal struggle culminated in major armed confrontations at Custer, South Dakota and Wounded Knee climactic flash points which saw him standing steadfast as a leader for his cause. Bittersweet and compelling, A Good Day to Die charts the rise and fall of a movement that fought for the civil rights of American Indians.

$42.95

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All is Made Beautiful: Native American Traditions With Warrior Woman Oh Shinnah Fast Wolf DVD
  • Meet Oh Shinnah Fast Wolf, the internationally renowned Warrior Woman and elder of the Apache People. Long before the Green movement, Native Americans knew how to care for Mother Earth and her inhabitants. In this entertaining and educational film, Oh Shinnah demonstrates powerful yet easy-to-follow practices such as smudging, feathering, and food blessing. These ancient rituals will help you to:

    - Reduce stress and anxiety in your life
    - Center yourself and connect to those around you
    - Take charge and protect this planet for many generations to come

    Oh Shinnah also reveals what she considers her most important work today: The Journey of the Waters, a sacred pilgrimage following the Apache trail of purification and transformation. Once a year, she and her most trusted student, Deep Arrow Woman, take an international group of non-native men and women on this journey through the mystical mountains and healing waters of New Mexico and Colorado. The participants utilize the healing power of nature to transform their lives. This truly is Ancient Wisdom for Modern People.

    The documentary also features Nuclear Scientist and Astrophysicist Dr. Elizabeth Rauscher, who validates multiple Native traditions from the scientific point of view.

$32.95

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Andrew Williams - Eagle Pate Knife and Pickle Fork
Size: 13.5 cm Long
  • Chromium Plated Eagle Pate/Fork Set in Gift Box. These beautiful and elegant pieces by artist, Andrew Williams have been 100% designed in Canada.
    The Eagle is a symbol of freedom and strength combined with grace. The Eagle down is used in ceremonies, hounouring and respecting guests.
    Andrew Williams was born in 1964 in Haida Gwaii. He is a carver of argillite, silver and gold as well as a graphic designer. He is part of the Raven clan in the Old Masset on Haida Gwaii. His work is a blend of traditional and contemporary art and shows his passion for his Haida Ancestory and the "old stories".

$36.95

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Andrew Williams - Eagle Salad Serving Set (Chrome Plated)
Size: 30 cm Long
  • Chromium Plated Eagle Salad Serving Set in Gift Box. These beautiful and elegant pieces by artist, Andrew Williams have been 100% designed in Canada. Size - 11.5" long
    The Eagle is a symbol of freedom and strength combined with grace. The Eagle down is used in ceremonies, hounouring and respecting guests.
    Andrew Williams was born in 1964 in Haida Gwaii. He is a carver of argillite, silver and gold as well as a graphic designer. He is part of the Raven clan in the Old Masset on Haida Gwaii. His work is a blend of traditional and contemporary art and shows his passion for his Haida Ancestory and the "old stories".

$61.95

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Andrew Williams - Hummingbird Oven Mitt
Size: Standard
  • Oven mitt featuring Hummingbird motif.
    Designed by Haida artist Andrew Williams.

    Made in Canada.

$13.95

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Andrew Williams - Hummingbird Tea Towel
Size: 70 cm L X 45 cm W
  • Cotton tea towel with Hummingbird design by Andrew Williams. Printed in Canada.

$11.95

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Andrew Williams - Octopus Toque (Red)
Size: One Size Fits All
  • Acrylic unisex toque/hat with Octopus design by Andrew Williams in red.
    Snug fitting, warm and washable, fits all sizes.

$12.95

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Anthony Joesph - Salmon Water Bottle
Size: 500 mL
  • 500 ml double walled, vacuum insulated, 18/8 stainless steel water bottle with Salmon design by artist Anthony Joseph.

$23.95

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Anthony Joesph - Salmon Zip Pouch
Size: 15 cm L X 14 cm W
  • Cotton Zip pouch with Salmon design by Anthony Joseph. Made in Canada.
    Anthony Joseph is a Coast Salish artist and resides with the Squamish Nation in British Columbia. Born into the Eagle Wolf Clan, Anthony is the youngest of eight brothers, all of whom are traditional carvers. Anthony’s art reflects the beauty of his surroundings and the artistic traditions of his family. The art of Anthony Joseph is reproduced in collaboration with the artist and royalties are paid to the artist on each item sold.

$9.95

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Anthony Joseph - Salmon Silk Tie (Grey)
Size: Regular
  • 100% Silk Boxed Tie with Salmon design by artist Anthoney Joseph. Available in Teal or Grey.
    Anthony Joseph is a Coast Salish artist and resides with the Squamish Nation in British Columbia. Born into the Eagle Wolf Clan, Anthony is the youngest of eight brothers, all of whom are traditional carvers. Anthony’s art reflects the beauty of his surroundings and the artistic traditions of his family. The art of Anthony Joseph is reproduced in collaboration with the artist and royalties are paid to the artist on each item sold.

$34.95

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Anthony Joseph - Salmon Silk Tie (Teal)
Size: Regular
  • 100% Silk Boxed Tie with Salmon design by artist Anthoney Joseph. Available in Teal or Grey.
    Anthony Joseph is a Coast Salish artist and resides with the Squamish Nation in British Columbia. Born into the Eagle Wolf Clan, Anthony is the youngest of eight brothers, all of whom are traditional carvers. Anthony’s art reflects the beauty of his surroundings and the artistic traditions of his family. The art of Anthony Joseph is reproduced in collaboration with the artist and royalties are paid to the artist on each item sold.

$34.95

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    Nanaimo, BC, Canada, V9S 5W8
    Phone: 250.758.4287
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